Showing results by author "Guided Meditations" in All Categories
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Meditation for Positive Thinking & Mindfulness
- Gain Happiness and Positive Energy by Unlocking the Subliminal Secrets of Daily Mindfulness and Positive Thinking
- Written by: Guided Meditation Therapy
- Narrated by: Michael T. Lester
- Length: 6 hrs and 52 mins
- Unabridged
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With this insightful and guided meditation, you can practice at home or on the go, learning how to destress quickly and easily. You will learn the specific steps for making your life fulfilled, calm, and peaceful every day. The guided meditation and relaxation techniques in this audiobook will help you soothe away worries and tension and give you the tools to create a peaceful, anxiety-free body and mind whenever you need.
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Meditation for Positive Thinking & Mindfulness
- Gain Happiness and Positive Energy by Unlocking the Subliminal Secrets of Daily Mindfulness and Positive Thinking
- Narrated by: Michael T. Lester
- Length: 6 hrs and 52 mins
- Release date: 2020-10-02
- Language: English
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Price: $25.00 or 1 Credit
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The Busy Person’s Guide to Deeper Sleep, Overcoming Anxiety & Mindfulness
- Beginner Friendly Guided Meditations to Help You Easily Fall Asleep Every Night, Overcome Anxiety and Be More Mindful
- Written by: Guided Meditations For Busy People
- Narrated by: Austin R Stoler
- Length: 3 hrs and 14 mins
- Unabridged
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If you want to be able to conquer your insomnia, fall asleep faster, and reduce your anxiety, then keep reading.... Do you have problems falling asleep? Do you suffer from overwhelming stress at times? Do you feel anxious about the key parts of your life? If so, then this audiobook will help you to overcome them all with the power of guided meditations.
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The Busy Person’s Guide to Deeper Sleep, Overcoming Anxiety & Mindfulness
- Beginner Friendly Guided Meditations to Help You Easily Fall Asleep Every Night, Overcome Anxiety and Be More Mindful
- Narrated by: Austin R Stoler
- Length: 3 hrs and 14 mins
- Release date: 2020-09-29
- Language: English
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Meditation Mountain
- Written by: Guided Meditation
- Original Recording
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Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 minute to 20 minute meditations. We focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and depression. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on positive energy, acceptance and forgiveness. Our goal here at Meditation Mountain is to make a positive ...
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Rapid Weight Loss with Hypnotic Gastric Band
- Experience Natural Rapid Weight Loss and Crave Less Food Effortlessly with Hypnosis, Meditation, and Affirmation
- Written by: Guided Meditation Therapy
- Narrated by: Jim D. Johnston
- Length: 9 hrs and 41 mins
- Unabridged
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Are you feeling frustrated with your lack of results? Do you wonder if you’ll ever reach your goal weight, even after having weight-loss surgery? Do you struggle to fall asleep at night? Do you feel exhausted the next day? You are not alone! Discover the power of hypnosis for losing weight fast and increasing your motivation to lose weight via hypnosis and meditation.
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Rapid Weight Loss with Hypnotic Gastric Band
- Experience Natural Rapid Weight Loss and Crave Less Food Effortlessly with Hypnosis, Meditation, and Affirmation
- Narrated by: Jim D. Johnston
- Length: 9 hrs and 41 mins
- Release date: 2020-09-18
- Language: English
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Self-Hypnosis for Natural Weight Loss & Guided Meditations for Sleep and Relaxation
- Unlock the Subliminal Secrets for Rapid Weight Loss with Meditation, Affirmations & Relaxation Music
- Written by: Guided Meditation Therapy
- Narrated by: Michael T. Lester
- Length: 6 hrs and 13 mins
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Discover the freedom of not being controlled by food! Are you feeling frustrated with your lack of results? Do you wonder if you’ll ever reach your goal weight, even after having weight-loss surgery? Do you struggle to fall asleep at night? Do you feel exhausted the next day? Discover the power of hypnosis for losing weight fast and increasing your motivation to lose weight via hypnosis and meditation.
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Self-Hypnosis for Natural Weight Loss & Guided Meditations for Sleep and Relaxation
- Unlock the Subliminal Secrets for Rapid Weight Loss with Meditation, Affirmations & Relaxation Music
- Narrated by: Michael T. Lester
- Length: 6 hrs and 13 mins
- Release date: 2020-05-22
- Language: English
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Guided Meditation to Unleash Your Energy, Power, Influence Others and Be Persuasive
- Written by: Your Guided Meditation Bestie
- Narrated by: JC Lewis
- Length: 4 hrs and 16 mins
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Today we will help you unleash your energy, increase your power and your influence on other people, and become a persuasive person. With the help of meditation, soon enough, you will become a person who leads. A person whose authority is strong.
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Guided Meditation to Unleash Your Energy, Power, Influence Others and Be Persuasive
- Narrated by: JC Lewis
- Length: 4 hrs and 16 mins
- Release date: 2020-04-14
- Language: English
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5 Bedtime Stories for Kids
- Help Your Children to Fall Asleep, Reduce Stress, Feel Calm and Practicing Mindfulness.
- Written by: Guided Meditation For Happyness
- Narrated by: Caitlin Cavannaugh
- Length: 1 hr and 1 min
- Unabridged
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Life is very stressful for everybody, and I found in meditations a bit of "safe space," that's how I call it. Anytime I can, I like to listen to my guided meditations, relax and fly away to a different world full of peace and relaxation. In the past three years, meditations was a big part of my life and helped me a lot in many situations....I love to read a story to them every night, but sometimes this is not possible. That's the reason why I started to collaborate with some guided meditation professionals to create five stories that I could play at home for my kids.
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5 Bedtime Stories for Kids
- Help Your Children to Fall Asleep, Reduce Stress, Feel Calm and Practicing Mindfulness.
- Narrated by: Caitlin Cavannaugh
- Length: 1 hr and 1 min
- Release date: 2020-03-16
- Language: English
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Natural Weight Loss Hypnosis
- Lose Weight with Hypnosis, Meditation and Affirmations
- Written by: Guided Meditation Therapy
- Narrated by: Michael T. Lester
- Length: 3 hrs and 11 mins
- Unabridged
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Discover the power of hypnosis for losing weight fast and increasing your motivation to lose weight via hypnosis and meditation. Throughout this book, you will be guided from start to finish. This hypnosis and meditation guide is designed specifically for those who want to lose weight in a healthy way while increasing your motivation for achieving your ideal body. The meditations and hypnosis sessions are all about regulating food portions in a naturally and highly effective way by engaging your subconscious in the process.
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Natural Weight Loss Hypnosis
- Lose Weight with Hypnosis, Meditation and Affirmations
- Narrated by: Michael T. Lester
- Length: 3 hrs and 11 mins
- Release date: 2020-02-10
- Language: English
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Extreme Weight Loss Hypnosis
- Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
- Written by: Guided Meditation
- Narrated by: Sheila Stockton
- Length: 3 hrs and 12 mins
- Unabridged
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It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change. The mind, like a computer, has internal programs that lead us to have preestablished results. These behavioral styles are often found at the subconscious level and are not fully perceived by the individual. So, it is impossible to have a diet when our mind is "programmed to maintain body weight".
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Extreme Weight Loss Hypnosis
- Stop Emotional Eating, Perfect Portion Control, Easily Eat Healthy and Stop Sugar Cravings with Self Hypnosis
- Narrated by: Sheila Stockton
- Length: 3 hrs and 12 mins
- Release date: 2020-01-07
- Language: English
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Guided Meditation for Bride to Be
- Stress, Anxiety Relief and Positive Visualization of Your Wedding Day. How to Live Your Most Important Day to the Fullest
- Written by: Mindfulness Guided Meditation
- Narrated by: Sarah Chapman
- Length: 3 hrs and 10 mins
- Unabridged
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We at Mindfulness Guided Meditation have studied meditation to guide you through a relaxing, welcoming, comforting journey, which helps you to find the positivity and gives you useful tools to achieve happiness. We firmly believe that happiness is a path, and we will be happy to be a small step toward a healthier, happier, and more positive you.
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Guided Meditation for Bride to Be
- Stress, Anxiety Relief and Positive Visualization of Your Wedding Day. How to Live Your Most Important Day to the Fullest
- Narrated by: Sarah Chapman
- Length: 3 hrs and 10 mins
- Release date: 2019-12-23
- Language: English
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Weightloss Hypnosis
- A Guided Meditation to Help You Stay on Diet, Love Your Body, and Improve Your Relationship with Food
- Written by: Your Guided Meditation Bestie
- Narrated by: Alessandra Ruiz
- Length: 3 hrs and 9 mins
- Unabridged
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I know what you're thinking: I've already tried everything, too! Why should this work? I'm sure you've heard at least once that losing weight is all a matter of mentality, a choice of loving yourself and wanting the best for you and your body! So the reason you will buy this audiobook is that it will give you a huge help with that; it will help you visualize the perfect body for you, your vision. This will make you do the right change in your mentality to lose the excess weight and love your body permanently.
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Weightloss Hypnosis
- A Guided Meditation to Help You Stay on Diet, Love Your Body, and Improve Your Relationship with Food
- Narrated by: Alessandra Ruiz
- Length: 3 hrs and 9 mins
- Release date: 2019-11-20
- Language: English
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Positive Thinking Meditation
- Change Your Life and Achieve Happiness with Relaxation Techniques, Hypnosis, Meditation and Affirmation
- Written by: Guided Meditation Therapy
- Narrated by: Michael T. Lester
- Length: 3 hrs and 27 mins
- Unabridged
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In this audiobook, Positive Thinking Meditation, you will discover the strategies on how your mind can change into a positive, peaceful state. You will know the specific steps on how to make yourself happy, fulfilled, optimistic, calm, and peaceful every day. The secret to success in life lies in harnessing the power of the mind. If you are fully aware of that but find it hard to use your mind’s unlimited power to unleash your full potential, this audiobook will help you to achieve just that.
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Positive Thinking Meditation
- Change Your Life and Achieve Happiness with Relaxation Techniques, Hypnosis, Meditation and Affirmation
- Narrated by: Michael T. Lester
- Length: 3 hrs and 27 mins
- Release date: 2019-11-21
- Language: English
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Guided Meditation for Self-Healing
- Guided Meditations for Positive Self-Healing, Anxiety Relief and Letting Go to Quiet the Mind in Difficult Times and Overcome Trauma, Stress and Panic Attacks
- Written by: Guided Meditation School
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 15 mins
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Do you experience stress and panic attacks? Are you looking for a way to overcome trauma, eliminate stressful thoughts, and quiet the mind? Guided meditation can help you. This audiobook contains a collection of beginners' scripts that will help you relax and relieve anxiety quickly.
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Guided Meditation for Self-Healing
- Guided Meditations for Positive Self-Healing, Anxiety Relief and Letting Go to Quiet the Mind in Difficult Times and Overcome Trauma, Stress and Panic Attacks
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 15 mins
- Release date: 2019-06-25
- Language: English
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Guided Sleep Meditation
- Fall Asleep Faster, Sleep Deeper, and Wake Up Feeling Refreshed
- Written by: Guided Meditations
- Narrated by: Samantha Logsdon
- Length: 13 mins
- Unabridged
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As you settle into your bed, move your arms and legs to a comfortable position where they can easily relax. Adjust your pillow so that it supports your neck and your head. Arrange your blankets and sheets just how you like them. Once you’ve made yourself comfortable, allow your eyes to fall closed. The world has done its work for you for today, and you have completed your work for the world. It is now time to begin to turn your mind off and relax as you prepare for sleep.
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Guided Sleep Meditation
- Fall Asleep Faster, Sleep Deeper, and Wake Up Feeling Refreshed
- Narrated by: Samantha Logsdon
- Length: 13 mins
- Release date: 2017-12-08
- Language: English
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Guided Meditation for Calmness, Relaxation, and Stress Relief
- Written by: Guided Meditations
- Narrated by: Scarlett Artis
- Length: 18 mins
- Unabridged
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Make yourself comfortable where you are. Whether you are sitting or lying down, begin to feel your body sink into your seat, into the floor, into the cushion beneath you as you begin to relax. You may leave your eyes open, focusing on one spot on the wall or ceiling. You may close your eyes, allowing the light to play off your eyelids - whichever is comfortable to you.
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Guided Meditation for Calmness, Relaxation, and Stress Relief
- Narrated by: Scarlett Artis
- Length: 18 mins
- Release date: 2017-11-27
- Language: English
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Storytelling + Meditation for children with Steph.
- Written by: Guided meditation for Children
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Hi, I’m Steph an educator with 9 years of experience working with children. Meditation provides children a sanctuary of calm, reducing stress and fostering self-awareness. Combined with storytelling, it ignites creativity, enhancing cognitive abilities and emotional intelligence. This fusion not only nurtures empathy and inclusivity but also cultivates problem-solving skills and aids in effective self-expression. Overall, this dynamic duo equips children with essential life skills, empowering them to navigate life's challenges with resilience and creativity.
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Bright and Clear Meditation Podcast - Meditation for Less Stress and Anxiety
- Written by: Dan Griese | Easy Guided Meditations
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Bright and Clear Meditation features short, relaxing, guided meditations that are easy for you to enjoy, even if you've had absolutely no experience with meditation before! Join meditation coach and certified hypnotherapist Dan Griese for easy meditations to clear your thoughts, brighten your emotions and change the way you feel. The guided meditation and guided mindfulness meditation episodes are secular in nature, so the series can be enjoyed by people of all beliefs and contemplative traditions. Some episodes will feature types of meditation that you can practice while walking or exercising...
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