Showing results by author "Guided Meditations" in All Categories
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Guided Meditation for Deep Sleep: Guided Transcendental Meditations for Stress and Anxiety Relief, Having a Quiet Mind and Fall Asleep Fast Every Night with Mindfulness Meditation
- Written by: Guided Meditation School
- Narrated by: Elizabeth Wilson
- Length: 2 hrs and 46 mins
- Original Recording
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Do you find it hard to fall asleep? Would you like to reduce anxiety and insomnia? Are you looking for a way to relax, eliminate stressful thoughts and quiet the mind? Guided meditation can help you. This audiobook contains a collection of beginners scripts that will help you relax and get deep sleep quickly. You’ll listen to a calm and soft voice that will guide you through these guided meditations, and by the end of each session, all your stress and panic attacks will be just a bad memory.
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Amazingly relaxing, she has a great soothing voice!🤩
- By Sabrina Adib on 2020-09-25
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Guided Meditation for Deep Sleep: Guided Transcendental Meditations for Stress and Anxiety Relief, Having a Quiet Mind and Fall Asleep Fast Every Night with Mindfulness Meditation
- Narrated by: Elizabeth Wilson
- Length: 2 hrs and 46 mins
- Release date: 2019-06-19
- Language: English
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Guided Meditation
- Written by: Guided Meditation
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Welcome to Guided Meditation, your sanctuary of serenity in the digital realm. Join us on a journey of inner exploration and relaxation as we delve into the depths of mindfulness and tranquility. Our Podcast offers a haven for those seeking solace from the chaos of everyday life, providing carefully crafted guided meditations designed to soothe the mind, rejuvenate the spirit, and foster a profound sense of peace. Whether you're a seasoned meditator or just beginning your journey, let us be your trusted companion on the path to inner harmony. Subscribe now and embark on a voyage of ...
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Dreamy Meditations | Guided Meditations For Sleep, Relaxation, Self-Love, Success & More | Relaxing Meditations, Stress-Relief, Anxiety, Insomnia, Relaxing Music, Nature Sounds, Mindfulness, 10 Minute
- Written by: Dreamy Meditations - Relaxing Guided Meditations
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Welcome, beautiful soul, to Dreamy Meditations, your oasis of guided meditations.Join us to unplug from the noise of the world, center your thoughts, and embark on a path of enlightenment and serenity. Feel free to subscribe and make each episode a soothing ritual in your day, as you journey towards a more balanced life.Serenity awaits. Breathe, relax, and let our guided meditations be your compass to a calmer, more centered you.Get ready to dive headfirst into a world of pure relaxation and inner peace. Each episode is like unlocking a door to a new enchanting realm, where gentle instructions...
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Meditation for Women
- Written by: Guided Meditation
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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
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Nature Guided Meditations
- Written by: Nature Guided Meditations
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Guided meditations based in the natural world. Episodes range from 10 to 15 minutes, have no distracting music or tones, and are designed for both your enjoyment and personal growth.
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One of the best Guided meditations I've found
- By Brett Gregoire on 2023-01-05
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Meditation for Women
- Written by: Guided Meditation
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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
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Guided Mindfulness Meditations for Deep Sleep, Stress Relief & Relaxation
- Effective Self-Hypnosis to Overcome Insomnia, Fall Asleep Faster and Wake Up Anxiety Free
- Written by: Guided Meditations for Busy People
- Narrated by: Austin R Stoler
- Length: 10 hrs and 44 mins
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Do you have problems falling asleep? Do you suffer from overwhelming stress at times? Do you feel anxious about the key parts of your life? If so, then this audiobook will help you to overcome them all with the power of guided meditations.
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Guided Mindfulness Meditations for Deep Sleep, Stress Relief & Relaxation
- Effective Self-Hypnosis to Overcome Insomnia, Fall Asleep Faster and Wake Up Anxiety Free
- Narrated by: Austin R Stoler
- Length: 10 hrs and 44 mins
- Release date: 2021-05-06
- Language: English
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Price: $31.26 or 1 Credit
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Mindfulness Meditation
- Techniques for Self-Healing, Stress Relief, Deep Sleep and Spiritual Cleansing
- Written by: Guided Meditation Therapy
- Narrated by: Michael T. Lester
- Length: 3 hrs and 25 mins
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Do you wish you could deeply relax your body and mind and completely let go of your tension and stress? Melt away worry, create stress relief and calm, and deeply relax both your body and mind immediately with this hypnosis audiobook from Guided Meditation Therapy. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from into the distance and find peace within the inner solitude and relaxing soundtrack.
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Mindfulness Meditation
- Techniques for Self-Healing, Stress Relief, Deep Sleep and Spiritual Cleansing
- Narrated by: Michael T. Lester
- Length: 3 hrs and 25 mins
- Release date: 2019-11-16
- Language: English
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Bedtime Meditations for Kids
- 5 Stories for Your Children to Fall Asleep, Reduce Stress, Feel Safe, and Practicing Mindfulness
- Written by: Guided Meditation For Kids
- Narrated by: Catlin Cavannaugh
- Length: 1 hr and 2 mins
- Unabridged
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In the past three years, meditation was a big part of my life and helped me a lot in many situations. For this reason, I always thought that it would be great to find something for my kids. That's the reason why I started to collaborate with some guided meditation professionals to create five stories that I could play at home for my kids. They loved it, and we decided to give the possibility to others to listen to it - that's the reason for this audiobook. Those guided meditations helped my kids to relax and sleep better. I hope I will do the same with yours.
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Bedtime Meditations for Kids
- 5 Stories for Your Children to Fall Asleep, Reduce Stress, Feel Safe, and Practicing Mindfulness
- Narrated by: Catlin Cavannaugh
- Length: 1 hr and 2 mins
- Release date: 2020-03-18
- Language: English
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Storytelling + Meditation for children with Steph.
- Written by: Guided meditation for Children
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Hi, I’m Steph an educator with 9 years of experience working with children. Meditation provides children a sanctuary of calm, reducing stress and fostering self-awareness. Combined with storytelling, it ignites creativity, enhancing cognitive abilities and emotional intelligence. This fusion not only nurtures empathy and inclusivity but also cultivates problem-solving skills and aids in effective self-expression. Overall, this dynamic duo equips children with essential life skills, empowering them to navigate life's challenges with resilience and creativity.
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White Noise
- Written by: White Noise Sleep Relaxation Insomnia Deep Sleep Meditation Calm Stress Relief Sleep Music Yoga ASMR White Noise Nature Sounds Mindfulness Guided Meditation Sleep Aid Sleep Disorders
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https://www.youtube.com/watch?v=TogP98bsoPcWelcome to Sleeping Sounds, the ultimate destination for a good night's sleep. Our podcast offers a collection of relaxing and soothing sounds designed to help you fall asleep faster and stay asleep longer.In addition to our soothing soundscapes, we also provide guided meditations, breathing exercises, and other techniques to help calm your mind and relax your body. Our goal is to create a comprehensive sleep aid that can help improve the quality of your sleep and enhance your overall well-being.Whether you're struggling with insomnia, jet lag, or ...
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Guided Jewish Meditations
- Written by: Guided Jewish Meditations
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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdom of the Torah, vary in length from a few minutes to over an hour, and are inspired by the teachings of ...
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White Noise
- Written by: White Noise Sleep Relaxation Insomnia Deep Sleep Meditation Calm Stress Relief Sleep Music Yoga ASMR White Noise Nature Sounds Mindfulness Guided Meditation Sleep Aid Sleep Disorders
- Original Recording
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https://www.youtube.com/watch?v=TogP98bsoPcWelcome to Sleeping Sounds, the ultimate destination for a good night's sleep. Our podcast offers a collection of relaxing and soothing sounds designed to help you fall asleep faster and stay asleep longer.In addition to our soothing soundscapes, we also provide guided meditations, breathing exercises, and other techniques to help calm your mind and relax your body. Our goal is to create a comprehensive sleep aid that can help improve the quality of your sleep and enhance your overall well-being.Whether you're struggling with insomnia, jet lag, or ...
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Deep Sleep Meditation
- Ultimate Relaxation Techniques to Quiet Your Mind and Fall Asleep Instantly
- Written by: Guided Meditation Therapy
- Narrated by: Michael T. Lester
- Length: 3 hrs and 1 min
- Unabridged
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Do you struggle to fall asleep at night? Do you feel exhausted the next day? You are not alone! It is very common for the average person to be filled to the brim with stress. With so much on our plate, it is hard to let the stress go so that you can have a restful night of sleep. Instead, we stay up all night thinking about the things we need to get done! A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality.
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Deep Sleep Meditation
- Ultimate Relaxation Techniques to Quiet Your Mind and Fall Asleep Instantly
- Narrated by: Michael T. Lester
- Length: 3 hrs and 1 min
- Release date: 2020-01-07
- Language: English
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Guided Meditation for Rediscovering Your Sexual Energy for Men
- Improve Your Relationship with Desire and Lust, and Enjoy Your Sex Life to the Fullest
- Written by: Guided Meditation Guru
- Narrated by: Alessandra Ruiz
- Length: 3 hrs and 17 mins
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What is the first thing that comes to your mind when you just think about making love to your partner? What kind of emotions are you feeling when you observe your previous, or your future sexual experiences? Do you think of sex as one wonderful experience that makes you feel good and satisfied, or you are looking at it as something that makes you feel uncomfortable? It is very important that you are honest to yourself about this question, because, the way you react on this topic can show you what do you think about it...do you want to know more?
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Guided Meditation for Rediscovering Your Sexual Energy for Men
- Improve Your Relationship with Desire and Lust, and Enjoy Your Sex Life to the Fullest
- Narrated by: Alessandra Ruiz
- Length: 3 hrs and 17 mins
- Release date: 2021-05-11
- Language: English
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Guided Meditations for Anxiety and Panic Attacks
- A Guided Meditation Collection for Inner Peace to Reduce Anxiety, Find Relief from Panic Attacks and Quiet the Mind
- Written by: Guided Meditation School
- Narrated by: Elizabeth Wilson
- Length: 1 hr and 10 mins
- Original Recording
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This audiobook contains five beginners' scripts designed around anxiety-relief techniques and relaxation practices. You’ll listen to a calm and soft voice that will guide you through these guided meditations, and by the end of each session all your stress and panic attacks will be just a bad memory.
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Guided Meditations for Anxiety and Panic Attacks
- A Guided Meditation Collection for Inner Peace to Reduce Anxiety, Find Relief from Panic Attacks and Quiet the Mind
- Narrated by: Elizabeth Wilson
- Length: 1 hr and 10 mins
- Release date: 2019-04-19
- Language: English
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Law of Attraction and Happiness Bundle
- Guided Meditation Hypnosis to Get What You Want, Develop an Attitude of Gratitude, Understand Universal Wisdom and Enjoy Life More
- Written by: Inspirational Guided Meditations
- Narrated by: Inspirational Guided Meditations
- Length: 4 hrs and 40 mins
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You can only attract to yourself what you are, not merely what you want. That is the key to effective manifestation, and exactly what this bundle reprograms your mind to manifest. This meditation and hypnosis bundle is designed to make the law of attraction work for you through aligning your thoughts, actions and intentions with your highest desires.
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Law of Attraction and Happiness Bundle
- Guided Meditation Hypnosis to Get What You Want, Develop an Attitude of Gratitude, Understand Universal Wisdom and Enjoy Life More
- Narrated by: Inspirational Guided Meditations
- Length: 4 hrs and 40 mins
- Release date: 2017-01-03
- Language: English
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Rapid Deep Sleep Meditation
- The Ultimate Relaxation Techniques to Quiet Your Mind and Fall Asleep Instantly
- Written by: ProLife Guided Meditations
- Narrated by: Ja'Air Bush
- Length: 1 hr
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If you follow the exact strategies inside, this audiobook will give you a great opportunity to forget all your sleepless nights, stressful days, and even anxious mornings.
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Rapid Deep Sleep Meditation
- The Ultimate Relaxation Techniques to Quiet Your Mind and Fall Asleep Instantly
- Narrated by: Ja'Air Bush
- Length: 1 hr
- Release date: 2021-08-11
- Language: English
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