Résultats lu par "Joana Garcia" dans Toutes les catégories

How do you quantify the mental, physical, social, and cognitive health of people and organizations? Heart rate variability or HRV is the answer. HRV is a biometric that measures the differences in successive heartbeats. While simple, HRV provides an incredible amount of information on the health of our autonomic nervous system and brain. Heart Rate Variability explores how professionals and organizations can implement HRV to track the psychological, social, and physical health of those they serve, their staff, and the organization.

In Dancing with a Porcupine, Jennie Owens shares the compelling story of her struggle to save her own life while caring for three troubled children she and her husband adopted from foster care. How could she stay loving, giving, and forgiving in the midst of a daily battle with children acting out the rage, resentment, and pain of their own traumatic pasts? Is there such a thing as secondary trauma, and if so, what do you do about it? When faith, endurance, and creativity are not enough, what’s next?

In the tourist town of Ciudad de Tres Hermanas, in the aftermath of their mother's passing, two siblings spend a final weekend together in their childhood home. Seeing her brother, Rafa, careening toward a place of no return, Rufina devises a bet: if they can make enough money performing for privileged tourists in the plaza over the course of the weekend to afford a plane ticket out, Rafa must commit to living. If not, Rufina will make her peace with Rafa's own plan for the future, however terrifying it may be.

From the 1880s to the 1950s, the Harvey Girls went west to work in Fred Harvey's restaurants along the Santa Fe railway. At a time when there were "no ladies west of Dodge City and no women west of Albuquerque," they came as waitresses, but many stayed and settled, founding the struggling cattle and mining towns that dotted the region. Interviews and historical research help recreate the Harvey Girl experience. The accounts are personal, but laced with the history the women lived.

Jennifer LeClaire, globally recognized prophet, spiritual warfare trainer, and prayer leader, received a vivid, visionary encounter in the War Room of Heaven. In this vision, I saw a veil rip open from the top to bottom. As I peered behind the veil, I saw a long walkway with bookshelves on either side. I suddenly had a knowing in my spirit that these books were full of mysteries that became revelations to generations past - revelations recorded and lost.

Have you noticed that your sweet little son has become rebellious and impossible to manage? Don't be scared, your son is becoming a teenager. Like any parent, you find it hard to accept that your little baby is growing so fast. Until a few years ago, you were able to keep him under control, and he was the most obedient child in the world. But lately, you've started to notice changes. He has changed his way of dressing, he wants to look bigger to impress his friends, and he no longer respects the rules of the house.

When she refused to take a pay cut, Marie Cosgrove was cut loose. So she started her own business, and a few years later, she bought the company that had fired her. She didn't give up - she became greater. And you can, too. Whether it's everyday problems or seemingly insurmountable challenges, we all face hardships in our personal and professional lives. In Greater Fortune, business mastermind and motivational speaker Marie Cosgrove guides you in discovering how to use these hardships to propel you forward.

Latinos have long influenced everything from electoral politics to popular culture‚ yet many people instinctively regard them as recent immigrants rather than a longstanding racial group. In Inventing Latinos‚ Laura Gomez illuminates the fascinating race-making‚ unmaking‚ and remaking of Latino identity that has spanned centuries‚ leaving a permanent imprint on how race operates in the United States today.

Here is a riveting story of seeking safety in another land. Here is a gripping journey of loss, alienation, and belonging. In The God Who Sees, immigration advocate Karen González recounts her family's migration from the instability of Guatemala to making a new life in Los Angeles and the suburbs of south Florida. In the midst of language barriers, cultural misunderstandings, and the tremendous pressure to assimilate, González encounters Christ through a campus ministry program and begins to follow him.

Quitting nicotine is a healing process. For many people, smoking has become a part of their daily habits, which can make quitting for health or personal reasons even more difficult. But you don't have to let that deep compulsion get the best of you again. By sharing her own story of smoking dependency and recovery, author Karen Casey's impactful quit-smoking book will help you find your strength to flourish without ever needing a cigarette (or e-cigarette) again.

Covering issues from gossip and slander to PMS and legalism, Martha Peace, bestselling author of The Excellent Wife, offers biblical insight on problems women face. This straightforward, clear-cut book offers practical solutions in an ideal format for personal use or group study.

In democracies, citizens must accept loss; we can’t always be on the winning side. But in the United States, the fundamental civic capacity of being able to lose is not distributed equally. Propped up by white supremacy, whites (as a group) are accustomed to winning. Black citizens, on the other hand, are expected to be political heroes whose civic suffering enables progress toward racial justice. In this book, Juliet Hooker, a leading thinker on democracy and race, argues that the two most important forces driving racial politics in the United States today are Black grief and white grievance.

Denise-Marie Martin’s debut novel exposes the greatest longings of the human heart: to belong and be loved. Tangled Violets is the riveting story of an adoptee’s search to find out who she is. Advanced degrees, professional success, and a string of failed marriages have done nothing to fill the void that has defined Lizzie Schmidt’s life.

Natural disasters and the dire effects of climate change cause massive population displacements and lead to some of the most intractable political and humanitarian challenges seen today. Yet, as Maria Cristina Garcia observes in this critical history of U.S. policy on migration in the Global South, there is actually no such thing as a "climate refugee" under current U.S. law. Most initiatives intended to assist those who must migrate are flawed and ineffective from inception because they are derived from outmoded policies. In a world of climate change, U.S. refugee policy simply does not work.

An Army doctor, Lena Rodriguez has always been too busy with school or the Army for romance. But the letters she received during deployment have captured her heart. Back home for the holidays, she awaits Christmas morning to meet the man who has turned her life upside down. When Zack Benson watched his best friend's sister Lena leave for Afghanistan, he knew he had to tell her he loved her. So he sent her anonymous love letters. Now that she's home, he realizes he's made a tactical error. Lena has fallen for the man in those letters but still thinks of him as a brother.

Unmasked is the story of what happened in Okoboji, a small Iowan tourist town, when a collective turn from the coronavirus to the economy occurred in the COVID summer of 2020. State political failures, local negotiations among political and public health leaders, and community (dis)belief about the virus resulted in Okoboji being declared a hotspot just before the Independence Day weekend. Emily Mendenhall spoke with over 100 people and observed a community that rejected public health guidance, revealing deep-seated mistrust in outsiders and strong commitments to local thinking.

The ordinary moments of life can be sacred, if we simply take a moment to notice. This collection of prayers, poems, and meditations offers a brief respite from the hectic, harried pace of our days. Listen to this book when the spirit moves you or when the spirit feels distant - the words will be here to inspire, calm, and encourage you either way. From gifted poet and empathetic pastor Meta Herrick Carlson, Ordinary Blessings collects blessings for loving yourself, enduring hard things, authenticity, living with others, and the rhythms of each day.

Miraflores never knew her father, and never thought he wanted to know her. But when she returns to the Chicago suburb where she grew up to care for her ailing mother, she discovers that her mother and father were greatly in love, and that her father had wanted a daughter more than she could have imagined. Now, Miraflores secretly plots a trip to Panama, in search of the man she hopes can heal her mother-and who can help her find the pieces of her own identity. What she finds is unexpected, exhilarating, and holds the power to change the course of her life.

You might know that Greek gods interfered on both sides of the Trojan War, but did you know that Hindu gods fought alongside both the Pandavas and Kauravas in the Mahabharata? In the same way the ancient Egyptians worshiped Ra above all else, did you know that the monkey-god, Hanuman, gained his wisdom from the sun? Did you know that Krishna and Hercules are often linked to a past that includes Alexander the Great's conquests? And just as Noah had his ark, one of Lord Vishnu's avatars had a similar tale for Hinduism.

Are you currently on a keto journey but find that you just aren’t breaking through to your goals? What about intermittent fasting; are you currently doing a fasting regime? Have you ever considered combining the two? To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow, and this combination lifestyle allows you to mesh two popular regimes. So, if you cannot decide between intermittent fasting and the Ketogenic diet, this book will show you how to safely combine them.