Résultats de "Mind" dans Toutes les catégories

Do you feel weighed down by unresolved emotions? Are past relationships and experiences preventing you from moving forward? In a world filled with complex relationships and lingering emotional ties, finding inner peace can seem like an elusive dream. This transformative audiobook offers a powerful solution for anyone seeking to sever the invisible cords that bind them to negative experiences, unhealthy relationships, and lingering emotional pain.

The fact is sound therapy and mindfulness meditation are scientifically proven methods of destressing, releasing any negative energy and tension which has been accumulated through a busy day. It’s a phenomenal way to relax your mind for deep sleep.

Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success.

Mind Reading Made Simple is your guide to unlocking the hidden language of the human mind and body. Through clear explanations, real-life examples, and practical exercises, you’ll learn how to see through lies, read emotions with laser precision, and ethically influence others.

Stiamo Tutti Male è il nuovo podcast di Restart Music Minds, la prima realtà in Italia che dal 2019 si occupa di salute mentale nel mondo della musica e dello spettacolo. Alla conduzione ci sono Michela Galluccio (psicologa con troppe schede pazienti aperte che dissa Flavia sulla grammatica) e Flavia Guarino (booking e management, cioè quella che deve tenere insieme i pezzi e che deve contenere la logorrea filosofica di Michela). In ogni puntata, insieme a loro, sarà presente un* ospite, con cui si aprirà una tematica che quella stessa persona comprende, vive, ha esperito.

Unlock the wonders of science, technology, and curiosity—one story at a time. Curious Minds is for lifelong learners craving fun, fact-checked insights and practical wisdom. Each episode explores real-world questions, revealing how science and tech shape everything under the sky where innovation drives change. If you’ve ever wondered “why?” or “how?”, tune in for captivating stories that spark curiosity and fuel your next big idea. Don’t let silence mean surrender. “If you are not at the table, you are on the menu.” — Stay curious. Shape tomorrow.

Your nervous system has stories to tell, this is where we learn to listen with compassion. Notes to My Nervous System by Mind Circuit dives into stress, anxiety, and emotional balance through honest stories and science-backed tools. Tune in, slow down, and come home to yourself, one note at a time. Mind Circuit is your pocket-friendly safe space for stress relief, emotional balance, and self-awareness. With tools like customized daily affirmations, mood tracking, and bilateral stimulation, it helps you find focus and peace, anytime, anywhere.

The constant demands of work, personal responsibilities, and the never-ending stream of information from digital devices can leave us feeling overwhelmed and mentally drained. If you are one of the many who feel consumed by the pressure to stay emotionally engaged, "How to Feel Numbness - Apathy Audio Meditation Course" is designed to help you find a respite from these overwhelming feelings.

Being constantly concerned with what people think of you or how you are seen in social situations may be draining and irritating, limiting your possibilities and development. As a parent or guardian, you want to support your children but are unsure how. The only way to achieve this is to explore for solutions. This workbook is a preliminary stage in your journey to overcoming your dread of people.

Everything is made of energy-even you. Join Diane Goldner, an internationally known healer, intuitive and author, as she guides you on a path of transformation – illuminating the path to healing and awakening. Episodes feature teachings, guided meditations and conversations with guests — healers, doctors, and scientists exploring subtle energy and consciousness. You'll also hear inspiring stories from people Diane has helped. Are you seeking relief, radical change, or a greater connection to your true self? This podcast offers profound support for living with health, illumination and ...

Canvas & Conversations: A Creative Podcast by Mind Over Mata is a cozy, lighthearted space for artists, dreamers, and mindful creators. Each week, Devyn explores creativity without pressure through inspiring interviews, reflective audio logs, blog-inspired deep dives, and guided prompts and exercises. Whether you’re in your studio, on a walk, or simply listening, this podcast invites you to slow down, reconnect with your creative flow, and feel part of a welcoming community where art and self-care go hand in hand.

The Healing Mindset is more than a podcast it’s a sanctuary for the soul. Here, we hold space for raw, honest conversations that explore the quiet battles we face and the courage it takes to heal. Through deeply personal stories, expert insights, and transformative moments, each episode invites you to reflect, release, and realign. Whether you’re navigating anxiety, grief, burnout, or simply seeking peace, this is where your healing journey finds resonance. Because your mind deserves compassion. And your story deserves to be heard.

Long-form adventurous conversations with experts in mindset, resilience, sport psychology, fear management, presence, attention, distraction, flow-state, performance psychology, well-being and more with professional climber and coach Hazel Findlay.

You can make a difference by changing your brain...Yes, you can change your brain for the better, and this audiobook will prove it. Your brain is capable of incredible feats, and that includes change. It can change for the better but only if you tell it what to do. What you need now are the right tools that help you do that, and that’s where Change Your Brain comes in. In this audiobook, you’re going to learn: The principles of changing the brain, how to change your mindset and illuminate your mind in the process, specific strategies to improve the brain, and more!

Do you want to be mentally strong? Do you want to make the right decision in every circumstance of your existence? Do you need to achieve your objectives by turning into a tough individual? You are about to learn some of the best-kept secrets of handling any situation that life tosses your way with calm and reason and bring peace to your life no matter the chaos coming your way. Learn why mental toughness is a state of mind that you need to thrive in a world that is full of drama, manipulation, and strife.

After childbirth, a mother’s body goes through major changes and requires extra care to heal and recover. Nutritious meals filled with protein, whole grains, vegetables, and vitamins are crucial for restoring energy, boosting immunity, and supporting breastfeeding. However, preparing these meals can be overwhelming when you are adjusting to life with a newborn. Zone Healthy makes the journey easier with food delivery for new moms, offering chef-prepared dishes crafted from fresh, organic ingredients. Each meal is thoughtfully portioned to provide balance and nourishment during this important...

Raw Minds Podcast: Fearlessly breaking the silence around men’s mental health. Hosted by Erick and Anthony, Raw Minds unpacks the struggles men face through stories of resilience, healing, and growth. From battling depression to overcoming trauma, each episode is a raw, honest space for vulnerability and hope. More than a podcast, it’s a movement to shatter stigma, empower men to embrace their emotions, and prove that true strength is found in authenticity.

Build real wealth with digital assets, without falling for hype, hidden risks, or scams. Curious about cryptocurrency but overwhelmed by jargon, conflicting advice, and scam stories? Want to invest in Bitcoin, Ethereum, or other crypto projects without costly mistakes? You’re not alone. Most beginners feel the same, which is why Cryptocurrency Investing is your clear, step-by-step guide to entering the market safely, building a smart strategy, and growing your wealth with confidence.

Welcome to Mind Over Mess — where mindset meets transformation. Listen to Gigi and Mar as they break down the chaos of everyday life, guiding you towards taking control of your thoughts, habits, and beliefs. Whether you’re chasing personal growth, healing from old patterns, or simply craving a mindset reset, Mind Over Mess gives you the tips and inspiration you need to rise above the clutter and step into your best self. It's time to choose your mind over life's mess.

I am an atheist who is logically looking for truth.