Showing results by author "Faren Garcia" in All Categories
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The Dash Diet Made Easy
- A Beginner's Guide to Improving Overall Health, Weight Loss, and Preventing High Blood Pressure, Cancer, Diabetes and Heart Conditions
- Written by: Faren Garcia
- Narrated by: Yu-Li Alice Shen
- Length: 3 hrs and 13 mins
- Unabridged
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The DASH diet stands for Dietary Approaches to Stop Hypertension. It is a lifelong approach to healthy eating which aims at treating or preventing high blood pressure and hypertension. The diet encourages you to reduce the intake of sodium in your diet and to eat a variety of food items rich in nutrients that lower blood pressure, like potassium, calcium, and magnesium.
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The Dash Diet Made Easy
- A Beginner's Guide to Improving Overall Health, Weight Loss, and Preventing High Blood Pressure, Cancer, Diabetes and Heart Conditions
- Narrated by: Yu-Li Alice Shen
- Length: 3 hrs and 13 mins
- Release date: 2021-08-02
- Language: English
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The Alkaline Diet Made Easy
- A Beginner's Guide to Dr. Sebi's Approved Herbs and Eating a Plant-Based Diet to Lose Weight, Fight Inflammation, Repair the Immune System and Fight Chronic Diseases
- Written by: Faren Garcia
- Narrated by: Yu-Li Alice Shen
- Length: 2 hrs and 53 mins
- Unabridged
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This book will serve as an examination of a diet that has become a trend with celebrities and the main stream public. This book will provide the uneducated with a lot more information regarding the alkaline diet, which should be regarded as a lifestyle. This book will begin with a discussion about the facts surrounding this diet and will then examine how the alkaline diet has the ability to repair the immune system.
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The Alkaline Diet Made Easy
- A Beginner's Guide to Dr. Sebi's Approved Herbs and Eating a Plant-Based Diet to Lose Weight, Fight Inflammation, Repair the Immune System and Fight Chronic Diseases
- Narrated by: Yu-Li Alice Shen
- Length: 2 hrs and 53 mins
- Release date: 2021-08-20
- Language: English
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Price: $10.09 or 1 Credit
Sale price: $10.09 or 1 Credit
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