Showing results by author "Julia Belluz" in All Categories
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Food Intelligence
- The Science of How Food Both Nourishes and Harms Us
- Written by: Julia Belluz, Kevin Hall PhD
- Length: 12 hrs
- Unabridged
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Nutrition isn’t rocket science; it’s harder. There are new diet fads, bold claims about superfoods and articles promising the secrets to lasting weight-loss and longevity. The more ‘expert’ advice we hear about diet, the less clarity we have about what to eat. In Food Intelligence, award-winning health journalist, Julia Belluz, and internationally renowned nutrition and metabolism scientist, Kevin Hall, cut through the myths about nutrition to deliver a comprehensive book on food, diet, metabolism and healthy eating.
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Food Intelligence
- The Science of How Food Both Nourishes and Harms Us
- Length: 12 hrs
- Release date: 2025-09-23
- Language: English
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$27.97 or listen with membership when released
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