Showing results by author "Kari Leibowitz PhD" in All Categories
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How to Winter
- Harnessing Your Mindset to Embrace All Seasons of Life
- Written by: Kari Leibowitz PhD
- Length: 12 hrs
- Unabridged
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Do you dread the end of Daylight Savings each year and grouch about the long, chilly season of gray skies and ice? Do you reach for a lightbox to get you through January and February each year? What if there were a way to rethink this time of year? Psychologist and winter expert Kari Leibowitz’s galvanizing HOW TO WINTER uses mindset science to help listeners embrace winter as a season to be enjoyed, not endured—and in turn, learn powerful lessons that can impact our mental wellbeing throughout the year.
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How to Winter
- Harnessing Your Mindset to Embrace All Seasons of Life
- Length: 12 hrs
- Release date: 2024-10-22
- Language: English
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