Showing results by author "Kristen Race PhD" in All Categories
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Mindful Parenting
- Simple and Powerful Solutions for Raising Creative, Engaged, Happy Kids in Today’s Hectic World
- Written by: Kristen Race PhD
- Narrated by: Emily Durante
- Length: 7 hrs and 36 mins
- Unabridged
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Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly - the very behavior we are hoping our children will display.
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Mindful Parenting
- Simple and Powerful Solutions for Raising Creative, Engaged, Happy Kids in Today’s Hectic World
- Narrated by: Emily Durante
- Length: 7 hrs and 36 mins
- Release date: 2020-07-28
- Language: English
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Price: $22.26 or 1 Credit
Sale price: $22.26 or 1 Credit
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