Showing results by author "Matthew Riza" in All Categories
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Practicing Meditation
- A Simple Step-By-Step Guide to Start Your Mindfulness Meditation Practice
- Written by: Matthew Riza
- Narrated by: Simone Bruyere Fraser
- Length: 1 hr and 7 mins
- Unabridged
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Exactly how will practicing meditation improve every single aspect of your life? By far the greatest reward of practicing meditation is the increase in overall awareness. And as your awareness increases, you’ll start to notice more - the good and the bad. With this awareness, you can start making the necessary changes to live a more positive and meaningful life. You cannot change anything in your life unless you’re aware that there’s a need for change. This book will give you everything you need to start your own meditation practice so you can get started as soon as possible.
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Practicing Meditation
- A Simple Step-By-Step Guide to Start Your Mindfulness Meditation Practice
- Narrated by: Simone Bruyere Fraser
- Length: 1 hr and 7 mins
- Release date: 2020-08-04
- Language: English
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