Résultats de "PT" dans Toutes les catégories

Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period - decisions that reflect your preferences, priorities, and values.

This bundle contains audiobooks five and six of the Vampire World Saga: The Savage War and The Savage End.

It's been over a century since the humans lost the war for Earth. Cities have been reclaimed by nature, and the planet is quiet and empty by day. At night, feral vampires - more beast than man - roam the lands, hungry for blood. The few thousand surviving humans live on a massive airship that circles the Earth, moving with the rotation of the planet so it's always in sunlight.

By showing listeners how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers listeners a unique and exciting opportunity - the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness.

Worried about bladder leaks? Have you ever had a good laugh and wet your underwear? Or maybe you accidentally leaked a few drops while coughing or sneezing. Urinary leakage is common, but it can cause anxiety, embarrassment, and social isolation. Your doctor may have told you to try Kegels only for them not to work, and now you may be wondering if your leakage can be helped. The answer is yes it can!

If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.

March 19, 1945: The war in the Pacific approaches its apocalyptic climax. The largest wartime armada ever assembled, Task Force 58, is closing in on Okinawa; once taken, it will finally put American B-29 bombers in range of the home islands of Japan - and victory. Trial by Fire is the gripping novelization of how, against all odds, the sailors of the Franklin were able to save their ship, after three agonizing days of battling the flames that ultimately claimed the lives of 832 men and injured 300 more.

Set on the foundation laid by the Kurtherian Gambit Series, Storms of Magic tells an entirely new story in the Age of Magic - and of the heroes and villains who battle for control of its destiny.

Under the cover of anonymity, Paul Saunders courageously tells his shockingly true story of how he and his stepsiblings were repeatedly abused by their mother and stepfather. It doesn’t make “easy” listening, but living through it wasn’t fun, either.

Millions of women struggle needlessly with pelvic floor dysfunction, causing bladder urgency, urinary incontinence, pelvic organ prolapse, and pelvic pain that interferes with sexual function and other daily activities. The topic of women’s pelvic health still suffers from taboo and stigma, making good information and real solutions hard to come by.

Brilliantly imagined and deeply informed by P. T. Deutermann's long history as a navy captain, as well as his family's service in the Pacific theater, The Second Sun is a compelling novel timed for the 80th anniversary of the end of World War II.

This is the very raw story of a man who served his country, fought in the Falklands, and then, had extreme difficulty adjusting after the war. But it is actually much more than that. Yes, like many veterans of combat he fought - and continues to fight - with post-traumatic stress disorder. However, the factors leading to his PTSD began long before he ever put on his uniform and picked up a gun.

More than half of people over the age of 60 have lumbar spinal stenosis—yet most of us know very little about it, and even less about how to manage it. If your "stenosis diagnosis" has caused you all sorts of confusion and panic, take heart. No matter what course of treatment you are considering, Rehab Your Own Spinal Stenosis, Amazon's best-selling book on this topic, will give you the necessary understanding (in easy layman's terms), a wealth of information, and the basic steps that will help you improve the health of your spine.

Dans cet audiobook en 3 parties découvrez ce qui distingue les leaders du reste du monde ! Et surtout comment en devenir un ! L'attitude, le sens de la communication et l'art de la persuasion sont les ingrédients clés ! Comment, quand et où les utiliser, voilà le secret que vous dévoilera cet audiobook !

Step into the fascinating world of wealth creation with "The Art of Money Getting" by the legendary P.T. Barnum. In this timeless guide, Barnum, the mastermind behind the world-famous Barnum & Bailey Circus, shares his unparalleled insights into the art and science of accumulating wealth. Barnum's wisdom is not just about making money; it's about understanding the fundamental principles that govern success and prosperity.

"Tuck your tailbone to protect your back." "Increase your breath." "Pull your abdominal muscles into your backbone." Following these movement cues is often believed to benefit your yoga practice and protect your body when entering and holding poses. However, what may seem like a helpful correction can actually lead to injury or physical harm. In Yoga Myths, Judith Hanson Lasater draws on almost fifty years of experience as a yoga instructor and physical therapist to address the most common mistakes in our yoga practice and provide clear instructions for correcting these errors.

"The Complete Wealth Mastery Collection" is your ultimate guide to mastering the art of wealth creation. This powerful collection of six timeless classics, along with an exclusive bonus book, offers unparalleled insights and strategies to help you achieve financial independence. Whether you're just starting your financial journey or looking to enhance your wealth-building skills, this collection is your key to unlocking your true potential.

Bratva monsters live in the darkness, thrive in blood, a place to fear, but at times, it’s a soul that shines brightly where love glows. Enter the world of powerful Bratva. These stories are packed with action, angst, and romance. Enjoy these stories full of twists, crime, and Vor, the code they live by. The stories will take you into the Bratva life, embarking with the Don down to their soldiers.

Sefan Smirnoff. The Bratva Hell. Blood. War. I’m lethal. I’m precise. The dark web is my dominion. I surf the dark web. I locate the jewel. The Russian Red Ruby. Yeah, the one and only. The Red Mafiya Printsessa. Yeah, from the motherland. I need to grab her. I need to protect her. I will keep her.

Fighting for her life in a death-match is the perfect cover. The Valerie's Elites Boxed Set includes the entire series at a great price! It started as a simple intel mission. Then it turned sideways. Valerie goes off mission, trusting her gut and wits more than her physical abilities to get on the inside, to help bring justice to the slaves and the downtrodden. She is, after all, the justice enforcer. In the process, she finds herself teaming up with locals to take down an empire, right a cascade of wrongs, and kick some serious ass.