Showing results by author "Patricia A Carlisle" in All Categories
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Reaching for Excellence
- Inside the Gym and Out
- Written by: Patricia A. Carlisle
- Narrated by: Trevor Clinger
- Length: 1 hr and 32 mins
- Unabridged
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This book contains proven steps and strategies on how to reach your goals and overcome your challenges inside the gym and out. Excellence is one of those words we use too lightly. Almost nothing is perfect. We look at something we like (perhaps a great work of art), and call it excellence. A pitcher throws a perfect game if no one gets on base, but is that truly excellence? Is there such a thing as the perfect wine to go with a meal? Or a perfect pair of shoes to go with an outfit? To me, the answer is no to all of these.
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Reaching for Excellence
- Inside the Gym and Out
- Narrated by: Trevor Clinger
- Length: 1 hr and 32 mins
- Release date: 2017-10-23
- Language: English
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Emotional Intelligence: How to Manage Your Emotions and the Emotions of Others
- Written by: Patricia A. Carlisle
- Narrated by: Jordan Bell
- Length: 1 hr and 35 mins
- Unabridged
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In its simplest and most concise form, emotional intelligence (referred to as EI, or EQ for "emotional quotient") is the ability to identify, use, understand, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict. This ability also allows us to recognize and understand what other are experiencing emotionally. This recognition and understanding is, for the most part, a nonverbal process that informs thinking, and influences how well you connect with others.
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Emotional Intelligence: How to Manage Your Emotions and the Emotions of Others
- Narrated by: Jordan Bell
- Length: 1 hr and 35 mins
- Release date: 2017-10-24
- Language: English
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Abusive Relationship: Gaslighting Signs You Are in an Abusive Relationship
- Written by: Patricia A. Carlisle
- Narrated by: Neil Reeves
- Length: 1 hr and 41 mins
- Unabridged
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As defined in psychoanalysis & psychotherapy, gaslighting is the act of trying "to cause another individual to doubt his/her own judgments and perceptions". The name is inspired by a famous Ingrid Bergman movie in which she is slowly driven insane by her husband. A common method of gaslighting is known as the "double-whammy", in which the gaslighter puts down the victim, waits for the victim's response, and then attacks the victim's judgment, perspective or questioning of the original attack.
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Abusive Relationship: Gaslighting Signs You Are in an Abusive Relationship
- Narrated by: Neil Reeves
- Length: 1 hr and 41 mins
- Release date: 2017-10-20
- Language: English
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Body Toxins
- How Body Toxins Can Affect Physical and Mental Health
- Written by: Patricia A. Carlisle
- Narrated by: Trevor Clinger
- Length: 1 hr and 16 mins
- Unabridged
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The language surrounding what toxins are is purposely vague. Simply put, a toxin is harmful matter. The reason for this ambiguous language is due to the many types of toxins, all with different and potentially detrimental effects. For the purpose of clarity and consistency in our detox book, we break down toxins into three categories: internal toxins, external toxins, and toxic behaviors.
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Body Toxins
- How Body Toxins Can Affect Physical and Mental Health
- Narrated by: Trevor Clinger
- Length: 1 hr and 16 mins
- Release date: 2017-09-18
- Language: English
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How to Get over the Stigma of Mental Illness
- Learn What Challenges You Will Face
- Written by: Patricia A Carlisle
- Narrated by: Cathy Beard
- Length: 1 hr and 13 mins
- Unabridged
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Mental illness is a psychological pattern that occurs in an individual and it causes distress and disability. This medical condition disturbs a person's thinking, daily doings, feeling, and ability to maintain with others. Serious mental illnesses include major depression, schizophrenia, bipolar disorder, obsessive-compulsive disorder, panic disorder, post-traumatic stress disorder, and borderline personality disorder. The most important thing is that it can be recovered. Medical illnesses can take many forms, just as physical illnesses do.
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How to Get over the Stigma of Mental Illness
- Learn What Challenges You Will Face
- Narrated by: Cathy Beard
- Length: 1 hr and 13 mins
- Release date: 2017-09-18
- Language: English
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Being Authentic
- How to Be Authentic and Attract Positive People
- Written by: Patricia A Carlisle
- Narrated by: Suzanne Moore
- Length: 2 hrs and 51 mins
- Unabridged
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If you're an avid, or even sometime consumer of many of the personal growth and development resources available, you've probably come across the word "authenticity", but what does that really mean? What does it mean to "be authentic"? According to the Merriam Webster dictionary, authenticity means being real or genuine, not copied or false; being true and accurate. In other words, authenticity means not blindly following the crowd. It means not changing who you are just to fit in. It means really thinking for yourself.
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Being Authentic
- How to Be Authentic and Attract Positive People
- Narrated by: Suzanne Moore
- Length: 2 hrs and 51 mins
- Release date: 2017-09-01
- Language: English
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Mental Illness vs. Dementia in the Elderly
- Written by: Patricia A Carlisle
- Narrated by: John Fiore
- Length: 1 hr and 24 mins
- Unabridged
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This book contains proven steps and strategies on how to determine the difference between mental illness and dementia in the elderly. Dementia is a syndrome characterized by a progressive deterioration of cognitive ability in a previously unimpaired person, and which results in impairment of normal daily functioning. Cognitive function includes memory, intellect, and orientation, thus a person suffering from dementia would have impairment in these various aspects of "cognition".
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Mental Illness vs. Dementia in the Elderly
- Narrated by: John Fiore
- Length: 1 hr and 24 mins
- Release date: 2017-08-31
- Language: English
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End Mental Health Disorders with Vitamin Therapy
- Written by: Patricia Carlisle
- Narrated by: Trevor Clinger
- Length: 37 mins
- Unabridged
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You're about to discover proven steps and strategies on how to significantly increase both your chances in curing your mental health problems and your defenses against developing or worsening mental illnesses. This audiobook highlights the significant role of nutrient deficiency in acquirement of a problematic mental health and the high possibility of winning your fights over such conditions through vitamin therapy, coupled with practice of a healthy diet and lifestyle.
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End Mental Health Disorders with Vitamin Therapy
- Narrated by: Trevor Clinger
- Length: 37 mins
- Release date: 2015-08-24
- Language: English
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Mental Health Awareness: What You Need to Know About Mental Illness
- Written by: Patricia Carlisle
- Narrated by: Daniel Coker
- Length: 31 mins
- Unabridged
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Millions of Americans live with various types of mental illness and mental health problems. Mental illness refers to a wide range of mental health conditions - disorders that affect your mood; thinking, and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors.
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Mental Health Awareness: What You Need to Know About Mental Illness
- Narrated by: Daniel Coker
- Length: 31 mins
- Release date: 2016-03-04
- Language: English
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Mental Health Care for the Elderly
- How They Respond Differently from Young People
- Written by: Patricia A Carlisle
- Narrated by: Jeff Resnick
- Length: 21 mins
- Unabridged
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All over the world the aging population increases on a regular basis. The elderly accounts for the populations in the age group from 60 years and above. In most countries, these age groups are either referred to as dependents, those within the retirement age or they are commonly referred to as the aged. Hence, mental health care for the elderly is a topic that needs to be taken seriously.
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Mental Health Care for the Elderly
- How They Respond Differently from Young People
- Narrated by: Jeff Resnick
- Length: 21 mins
- Release date: 2016-02-12
- Language: English
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Suicidal Thoughts
- How to Reduce Suicidal Thoughts and Tendencies
- Written by: Patricia Carlisle
- Narrated by: Steven Lin
- Length: 21 mins
- Unabridged
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Suicidal thoughts can quickly lead to tragedies, and you need to know how to help yourself. In order to do something about your thoughts, you should learn how to cope with your hurt, grief, or pain, and overcome it.
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Suicidal Thoughts
- How to Reduce Suicidal Thoughts and Tendencies
- Narrated by: Steven Lin
- Length: 21 mins
- Release date: 2015-10-21
- Language: English
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How to Live with People Affected with Mental Illness
- Written by: Patricia A Carlisle
- Narrated by: Cathy Beard
- Length: 19 mins
- Unabridged
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This book contains proven steps and strategies on how to successfully and comfortably live with someone with a mental illness in your home. Mental illness is stated as any of the various disorders in which a person’s thoughts, emotions, or behavior are so abnormal as to cause suffering to himself, herself, or other people or any other of the various disorders or diseases characterized by abnormal patterns of thought and behavior. So just talk to the person. You must learn about the illness if the person you care for has been given a diagnosis. This is one of the ways that can help you understand how it affects them and can help you feel more confident caring for them.
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How to Live with People Affected with Mental Illness
- Narrated by: Cathy Beard
- Length: 19 mins
- Release date: 2015-11-06
- Language: English
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Stress Solutions
- Proven Methods on How to Live Without Worry
- Written by: Patricia Carlisle
- Narrated by: Josh Ray
- Length: 15 mins
- Unabridged
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You're about to discover some of the solutions of experts in the field of cognitive therapy about how to stop worrying. You will also find some of the most widely used, effective methods of controlling your worrying.
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Stress Solutions
- Proven Methods on How to Live Without Worry
- Narrated by: Josh Ray
- Length: 15 mins
- Release date: 2015-08-04
- Language: English
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Mental Illness
- Learn the Early Signs of Mental Illness in Teens
- Written by: Patricia Carlisle
- Narrated by: Sonny Dufault
- Length: 23 mins
- Unabridged
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Mental illnesses in teens are medical conditions that disrupt thinking, feeling more, ability to relate to others, and daily functioning. Mental illnesses can affect persons of any age, race, religion, or income. Mental illnesses are not the result of personal weakness, lack of character, or poor upbringing. Mental illness is an illness, just like a physical illness. It is becoming more and more apparent that mental illness in teens is a real issue that requires immediate attention.
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Mental Illness
- Learn the Early Signs of Mental Illness in Teens
- Narrated by: Sonny Dufault
- Length: 23 mins
- Release date: 2015-11-11
- Language: English
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How to Recognize Mental Illness in Youth and When to Start Intervention
- Written by: Patricia A. Carlisle
- Narrated by: Bob Kern
- Length: 25 mins
- Unabridged
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This book contains proven steps and strategies on how to recognize the symptoms in youth and understand when to seek treatment. Mental illness can only be diagnosed by a professional. However, this does not mean you cannot take notice of some warning signs. If the problem is discovered in time, you can treat and keep it under control with the right treatment. This is especially true for mental illness in youth. The sooner a doctor diagnoses the problem, the more chances there are for treating it.
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How to Recognize Mental Illness in Youth and When to Start Intervention
- Narrated by: Bob Kern
- Length: 25 mins
- Release date: 2015-09-21
- Language: English
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Mental Health Matters
- Learn How to Improve Your Short-Term Memory
- Written by: Patricia A Carlisle
- Narrated by: David Winograd
- Length: 24 mins
- Unabridged
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This book contains proven steps and strategies on how to improve your short-term memory. Mental health matters (MHM) is a very important issue in human history. To make the subject clearer, we must start from the very beginning and origin of why and how mental health matters and is associated with the brain. Having mental stability or mental derailment is something that can determine whether an individual can really fit in to society.
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Mental Health Matters
- Learn How to Improve Your Short-Term Memory
- Narrated by: David Winograd
- Length: 24 mins
- Release date: 2015-12-04
- Language: English
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Procrastination
- Learn How to Handle Procrastination and Unleash Your Greatness
- Written by: Patricia A Carlisle
- Narrated by: Charles Olsen
- Length: 34 mins
- Unabridged
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We've all been there. You've been given 30 days to prepare for a term paper - yet you don't start on the paper until the day before it's due. This is called procrastination. A wise man described procrastination as the "dream killer" because it destroys productivity. Procrastination is described as the act of procrastinating; putting off or delaying or deferring an action to a later time.
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Procrastination
- Learn How to Handle Procrastination and Unleash Your Greatness
- Narrated by: Charles Olsen
- Length: 34 mins
- Release date: 2016-11-14
- Language: English
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Pet Therapy
- Learn How to Use Pet Therapy to Control Your Mental Health
- Written by: Patricia A. Carlisle
- Narrated by: Cathy Beard
- Length: 26 mins
- Unabridged
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Pet therapy is a guided interaction between an individual and a trained animal. It also involves the animal's handler. The purpose of pet therapy is to help a patient recover from or cope with a health problem or a mental disorder. Pet therapy is also called animal-assisted therapy. Dogs and cats are the animals most commonly used in pet therapy. However, fish, guinea pigs, horses, and other animals that meet screening criteria can be used.
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Pet Therapy
- Learn How to Use Pet Therapy to Control Your Mental Health
- Narrated by: Cathy Beard
- Length: 26 mins
- Release date: 2015-11-23
- Language: English
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Dual Diagnosis
- How to Overcome the Challenges of Dual Diagnosis
- Written by: Patricia Carlisle
- Narrated by: Cathy Beard
- Length: 22 mins
- Unabridged
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Dual diagnosis is a common phenomenon affecting the modern-day societies of the world. What is really responsible for it? There are a few reasons why many societies are witnessing the problem. But what is the meaning of dual diagnosis? How do we deal with the challenges associated with dual diagnosis? To start with, dual diagnosis can be referred to as a condition that brings about the simultaneous existence of two mental illnesses at the same time, a problem that assumes a dual nature.
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Dual Diagnosis
- How to Overcome the Challenges of Dual Diagnosis
- Narrated by: Cathy Beard
- Length: 22 mins
- Release date: 2016-03-23
- Language: English
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Mindset
- How You Can Become Powerful and Achieve Success on Your Terms
- Written by: Patricia A Carlisle
- Narrated by: Randal Schaffer
- Length: 35 mins
- Unabridged
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This audiobook contains proven steps and strategies on how to achieve success on your terms. People believe their basic qualities, like their intelligence or talent, are simply fixed traits. They spend their time documenting their intelligence or talent instead of developing it. They also believe that talent alone creates success - without effort. They're wrong. Being successful and feeling successful are quite different things.
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Mindset
- How You Can Become Powerful and Achieve Success on Your Terms
- Narrated by: Randal Schaffer
- Length: 35 mins
- Release date: 2015-10-22
- Language: English
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