Showing results by author "Ray Kinsman" in All Categories
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Keeping Calm
- A Guide on How to Keep Cool When Things Look Bad
- Written by: Ray Kinsman
- Narrated by: Braden Neptune
- Length: 1 hr and 5 mins
- Unabridged
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Do you feel like you are drowning under stress? Does your anxiety make it hard to live the moment? When you struggle with stress and anxiety, it’s almost impossible to be present. You slip into the dark corners of your own brain, and you start to wonder if you can ever come out. No matter who you are, you’ve experienced some kind of stress or anxiety in your life. These functions are normal human processes, but they can become harmful. Stress and anxiety are among the top mental health issues that people face.
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Keeping Calm
- A Guide on How to Keep Cool When Things Look Bad
- Narrated by: Braden Neptune
- Length: 1 hr and 5 mins
- Release date: 2022-06-03
- Language: English
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