Showing results by author "Russ" in All Categories

Whether you are struggling with your own loss or a collective sense of grief, the evidence-based skills in this book will help you mourn in healthy and resilient ways—leading to profound personal growth and a renewed sense of meaning and purpose in life.

Are you serious about systemizing your building company? Maybe you’re keen to get started, but you don’t have the tools you need right now. And maybe you're a little overwhelmed by all the strategies and tactics you've been told are necessary to implement into your business. However, there is no need for you to try to figure out everything yourself, on your own.

A true crime podcast hosted by a married couple out of the Bronx, NYC. Jess (the wife) tells her husband Russ true crime stories. They sip some cocktails and discuss the ins and outs of the case. Since their opinions are generally different perspectives, it makes for an entertaining discussion.

Your happiness and success depend directly on your "people skills" - how well you get along with others, and how well you really know yourself. Now you can use a remarkable tool for evaluating your own personality and the personalities of your friends, family members, clients, and co-workers. It's called the Enneagram, an ancient geometric figure that delineates the nine basic personality types of human nature.

A 20-minute motivational create wealth and abundance workout and affirmation track by Glenn Harrold and Russ Davey. This session is part of the On the Go Workout Affirmation series and can be used whilst engaging in most types of high or low intensity cardio exercises including running, aerobics, weight training, swimming, aqua aerobics, rowing, dancing, crossfit, cycling, jumping, walking and driving.

Traumatized Podcast invites listeners to delve deep into the intricacies of trauma through candid and empathetic conversations. Covering a spectrum from neurobiology to identity and innovative therapies, each episode offers valuable insights. Join us on a journey of understanding and resilience as we navigate the complexities of trauma and its impacts on individuals and communities alike. Want to Contact Me? Email me - traumatizedpodcast2023@gmail.com Website - www.traumatizedpc.link BlueSky⁠⁠⁠ - (⁠⁠⁠⁠https://bsky.app/profile/traumatizedpc.bsky.social⁠⁠⁠⁠...

In a world filled with ambiguity, many of us long for a belief system that provides straightforward answers to complex questions and clarity in the face of confusion. We want faith to act like an orderly set of truth-claims designed to solve the problems and pain that life throws at us. With signature candor and depth, Jen Pollock Michel helps listeners imagine a Christian faith open to mystery. While there are certainties in Christian faith, at the heart of the Christian story is also paradox.

This is a book for men, specifically followers of Jesus and especially if they are married men who are finding marriage to be perplexing and more difficult than they expected. This is a book about how God's instructions in the Bible can make a man's marriage better. Before getting married, most men think that marriage will be easy. The man assumes that if he finds the right woman, he will be an excellent husband. She will love him; he will love her.

Walking is aerobic exercise; it is also the ‘superfood’ of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks. Author Russ Williams – a UK based broadcaster – has been a walker for many years and noticed a distinct upturn in his physical and mental health as a result of walking regularly.

The year was 1989. Spiritual forces were at work, calling out to those who could hear. The damage to the world that humans inflicted had just passed a critical point; the Earth could no longer be healed physically. A spiritual calling was being shouted from deep within the earth for aid, and many people heard the call at this time. All over the world, contemporary humans turned to traditional indigenous people for help. Many began seeking to live a more balanced, spiritual life. 

Whether you struggle with overeating, alcohol, drugs, or smoking, you're all too familiar with the cravings that propel your habit. Cravings - that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction - are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving in to it. Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction.

While Parkinson’s Disease can be debilitating, there is plenty of compelling data to show that exercise is one of the best ways of managing PD symptoms. Studies show that regular exercise can improve gait, grip, balance, stability, strength, and motor control in the PD client. In addition, this improvement in movement and mobility helps to reduce falls, injuries, and various other complications of the disease in the PD client.

Many of us struggle to truly live what we believe spiritually. What if closing that gap wasn’t about trying harder, but something quite the opposite? The Way of Grace is an invitation to let go of the need for control, release our fears, and learn to be open and undefended with what is. Using teaching stories, guided meditation, self-inquiry practices, prayer, and more, Macpherson takes us step by step through the liberating process of undoing our fixed egoic patterns as we explore the four dimensions of Grace.

You do not need to be superrich to enlist quality financial services. From next-gen financial education to family governance, Your High-Performing Virtual Family Office highlights how a virtual family office can strengthen your financial well-being.

Algorithms and apps analyze data and tell you how to beat the traffic, what books to buy, what music to listen to, and even who to date—often with great results. But what do you do when you face the big decisions of life—the "wild problems" of who to marry, whether to have children, where to move, how to forge a life well-lived—that can’t be solved by measurement or calculation? In Wild Problems, beloved host of EconTalk Russ Roberts offers puzzled rationalists a way to address these wild problems.

This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the second title in the series which has been designed to help you release anxiety and worry. People who practice mindfulness are less likely to get caught up in worries about the future or regrets over the past. Being mindful makes it easier to notice and enjoy the pleasures in life as they unfold.

Russ Charvonia's The Civility Mosaic, written with Michael Ashley, is a 21st-century treatise on restoring civility as a matter of our survival. As a past Grand Master of Masons in California, Charvonia provides listeners with a first-of-its-kind insider look at Freemasonry and how the practical application of its underlying ethos of brotherly love, relief, and truth can help us rise above the world's bickering and violence to create a more compassionate, more humane, and more civil society.

Inner Voice: Unlock Your Purpose and Passion tells the story of how one man's struggle to find the true meaning of life evolved into a worldwide movement known as Inner Voice. Internationally recognized businessman, financial expert, and real-estate icon Russ Whitney spent five years and 20,000 hours researching and developing this program. It is built on simple yet powerful principles and strategies that guide listeners to identify their purpose.

In fifth edition of The Fundamentals of Ethics, author Russ Shafer-Landau employs a uniquely engaging writing style to introduce students to the essential ideas of moral philosophy. Offering more comprehensive coverage of the good life, normative ethics, and metaethics than any other text of its kind, this book also addresses issues that are often omitted from other texts, such as the doctrine of doing and allowing, the doctrine of double effect, ethical particularism, the desire-satisfaction theory of well-being, moral error theory, and Ross' theory of prima facie duties.

This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the fifth title in the series and has been designed to help you develop a very positive mind-set and a love of life. The carefully scripted layers of hypnotherapy and progressive depth of this recording will help you develop a deep feeling of gratitude and abundance.