Showing results by author "Russ" in All Categories
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- Written by: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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Nothing new, not even really about confidence
- By AM on 2019-09-29
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Release date: 2014-12-09
- Language: English
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Price: $25.00 or 1 Credit
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It Was You All Along
- Written by: Russ
- Narrated by: Russ
- Length: 2 hrs and 15 mins
- Unabridged
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Independent rapper, songwriter, singer, and producer Russ sells out concerts across America and around the globe, collaborating with top artists, such as Snoop Dogg, Joey Bada$$, Ed Sheeran, Rick Ross, Lil Baby, Jadakiss, Bia, and Mozzy to name a few. At twenty-seven, he became a bestselling author with the publication of his debut book, IT’S ALL IN YOUR HEAD. Now, at thirty-one, Russ returns with a second book even more profound and intimate than his first.
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It Was You All Along
- Narrated by: Russ
- Length: 2 hrs and 15 mins
- Release date: 2024-06-04
- Language: English
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Price: $40.01 or 1 Credit
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The Happiness Trap
- How to Stop Struggling and Start Living
- Written by: Russ Harris
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Unabridged
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Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.
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ACT is great
- By Xiaowei Zhang on 2022-08-01
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The Happiness Trap
- How to Stop Struggling and Start Living
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Release date: 2022-01-08
- Language: English
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Price: $30.70 or 1 Credit
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The Enneagram
- Nine Gateways to Presence
- Written by: Russ Hudson
- Narrated by: Russ Hudson
- Length: 13 hrs and 8 mins
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The Enneagram is one of the most robust and informative tools for investigating some of the deeper layers of the self, yet the full power of it is not always taught. Leading scholar Russ Hudson teaches, “Too often, the Enneagram is viewed as a set of simple personality types that lock us into fixed ideas about ourselves. In reality, it’s a dynamic tool for transformation.” With The Enneagram: Nine Gateways to Presence, Hudson shares an in-depth audio training on how to use this powerful system the way it was originally intended.
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Best Enneagram Book on Audible
- By Ren M on 2021-03-12
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The Enneagram
- Nine Gateways to Presence
- Narrated by: Russ Hudson
- Length: 13 hrs and 8 mins
- Release date: 2021-01-26
- Language: English
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Price: $55.26 or 1 Credit
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Healthy Habits Suck
- How to Get off the Couch and Live a Healthy Life…Even If You Don't Want To
- Written by: Dayna Lee-Baggley PhD, Russ Harris - foreword
- Narrated by: Tia Rider
- Length: 3 hrs and 55 mins
- Unabridged
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With this funny, in-your-face guide, you won’t find advice on how to “enjoy” exercise, or tips for making broccoli and kale taste as good as donuts and ice cream. What you will find are solid skills to help you actually do the healthy things you know you should be doing. Using these skills - based in acceptance and commitment therapy (ACT) and neuroscience - you’ll learn to find the motivation you’re craving to adopt healthy habits, even if they do suck. You’ll also discover how to accept self-criticism, develop self-compassion, and live a more meaningful life.
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A Self-Help Book That Really Helps
- By Pat on Vancouver Island on 2021-02-10
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Healthy Habits Suck
- How to Get off the Couch and Live a Healthy Life…Even If You Don't Want To
- Narrated by: Tia Rider
- Length: 3 hrs and 55 mins
- Release date: 2019-11-15
- Language: English
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Price: $19.14 or 1 Credit
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ACT with Love (Second Edition)
- Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
- Written by: Russ Harris
- Narrated by: Russ Harris
- Length: 9 hrs
- Unabridged
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Picture-perfect storybook romances don't exist in real life. Couples fight. Feelings of love wax and wane through the years. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility can help you and your partner strengthen your relationship.
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ACT with Love (Second Edition)
- Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
- Narrated by: Russ Harris
- Length: 9 hrs
- Release date: 2023-06-01
- Language: English
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Price: $21.92 or 1 Credit
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Family of Secrets
- The Bush Dynasty, the Powerful Forces That Put It in the White House, and What Their Influence Means for America
- Written by: Russ Baker
- Narrated by: Oliver Wyman
- Length: 24 hrs and 6 mins
- Unabridged
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French philosopher Jean Paul Sartre said that "words are loaded pistols". In the hands of Russ Baker, they are hydrogen bombs. On each and every page of his masterpiece, Family of Secrets, he explodes the myths and lies that powerful forces have perpetrated on the American consciousness. He digs beneath the surface in a form of journalistic archeology to reveal the hidden history of one of America's most powerful families, leaving no stone unturned.
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INTRIGUING
- By Stephen on 2023-06-27
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Family of Secrets
- The Bush Dynasty, the Powerful Forces That Put It in the White House, and What Their Influence Means for America
- Narrated by: Oliver Wyman
- Length: 24 hrs and 6 mins
- Release date: 2012-04-12
- Language: English
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Price: $43.79 or 1 Credit
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Personality Types
- Using the Enneagram for Self-Discovery
- Written by: Don Richard Riso, Russ Hudson
- Narrated by: James Anderson Foster
- Length: 20 hrs and 16 mins
- Unabridged
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Personality Types has become the indispensable resource in the field of Enneagram studies, as well as a cherished classic in the literature of personal growth around the world. This second edition is not only a monumental intellectual achievement, it is a landmark in the history of psychology and human understanding.
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Personality Types
- Using the Enneagram for Self-Discovery
- Narrated by: James Anderson Foster
- Length: 20 hrs and 16 mins
- Release date: 2017-12-14
- Language: English
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How to Grieve What We've Lost
- Evidence-Based Skills to Process Grief and Reconnect with What Matters
- Written by: Russ Harris, Alexandra Kennedy LMFT, Sameet M. Kumar PhD, and others
- Narrated by: Richard Trinder
- Length: 2 hrs and 39 mins
- Unabridged
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Whether you are struggling with your own loss or a collective sense of grief, the evidence-based skills in this book will help you mourn in healthy and resilient ways—leading to profound personal growth and a renewed sense of meaning and purpose in life.
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How to Grieve What We've Lost
- Evidence-Based Skills to Process Grief and Reconnect with What Matters
- Narrated by: Richard Trinder
- Length: 2 hrs and 39 mins
- Release date: 2024-05-07
- Language: English
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ACT for Treating Children
- The Essential Guide to Acceptance and Commitment Therapy for Kids
- Written by: Tamar D. Black PhD, Dr. Russ Harris - foreword
- Narrated by: Karen Ruth Johnston
- Length: 8 hrs and 29 mins
- Unabridged
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If you treat children struggling with mental health conditions such as depression or anxiety, you know that approaches designed for adults do not work with younger clients. ACT for Treating Children presents skills grounded in evidence-based acceptance and commitment therapy (ACT) to help children regulate emotions and cope with the inevitable ups and downs of life, and is suitable for clinicians with no prior knowledge of or training in ACT, as well as seasoned ACT clinicians.
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Wonderful!
- By Mélanie Bibeau on 2023-01-16
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ACT for Treating Children
- The Essential Guide to Acceptance and Commitment Therapy for Kids
- Narrated by: Karen Ruth Johnston
- Length: 8 hrs and 29 mins
- Release date: 2022-08-09
- Language: English
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ACT Made Simple
- An Easy-to-Read Primer on Acceptance and Commitment Therapy
- Written by: Russ Harris, Steven C. Hayes PhD - foreword
- Narrated by: Hannibal Hills, Russ Harris
- Length: 18 hrs and 17 mins
- Unabridged
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If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.
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ACT Made Simple
- An Easy-to-Read Primer on Acceptance and Commitment Therapy
- Narrated by: Hannibal Hills, Russ Harris
- Length: 18 hrs and 17 mins
- Release date: 2023-09-05
- Language: English
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Price: $26.31 or 1 Credit
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IT'S ALL IN YOUR HEAD
- Written by: Russ
- Narrated by: Russ
- Length: 1 hr and 25 mins
- Unabridged
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Twenty-seven-year-old rapper, songwriter, and producer Russ walks his own path, at his own pace. By doing so, he proved that he didn’t need a major label to surpass over a billion streams on Spotify/Apple Music, sell out arenas across the US and around the globe, and become one of the most popular and engaged rappers right now. His method was simple: love and believe in yourself absolutely and work hard no matter what. In this memoir, Russ inspires listeners to walk to their individual rhythms.
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This guy.
- By Neo on 2022-11-04
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IT'S ALL IN YOUR HEAD
- Narrated by: Russ
- Length: 1 hr and 25 mins
- Release date: 2019-11-12
- Language: English
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Price: $17.47 or 1 Credit
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Mindfulness Meditation for Deep Sleep
- Written by: Glenn Harrold, Russ Davey
- Narrated by: Glenn Harrold
- Length: 42 mins
- Original Recording
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This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the fourth title in the series and has been designed to help you completely switch off and connect with a feeling of presence and peace as you fall asleep. Mindfulness techniques can help you to still your mind and clear away any worries or anxieties, allowing you to switch off and fall into a deep, peaceful sleep every night.
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Mindfulness Meditation for Deep Sleep
- Narrated by: Glenn Harrold
- Length: 42 mins
- Release date: 2016-01-20
- Language: English
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Rembrandt Is in the Wind
- Learning to Love Art Through the Eyes of Faith
- Written by: Russ Ramsey, Makoto Fujimura
- Narrated by: Zach Hoffman, John Behrens
- Length: 6 hrs and 50 mins
- Unabridged
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Striving for beauty, art also reveals what is broken. It presents us with the tremendous struggles and longings common to the human experience. And it says a lot about our Creator too. Great works of art can speak to the soul in a unique way. Rembrandt Is in the Wind is an invitation to discover some of the world's most celebrated artists and works and how each of them illuminates something about God, people, and the purpose of life. Part art history, part biblical study, part philosophy, and part analysis of the human experience, this book is nonetheless all story.
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An Excellent Experience
- By Charlene McNabb on 2022-08-20
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Rembrandt Is in the Wind
- Learning to Love Art Through the Eyes of Faith
- Narrated by: Zach Hoffman, John Behrens
- Length: 6 hrs and 50 mins
- Release date: 2022-03-22
- Language: English
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The Reality Slap
- How to Survive and Thrive When Life Hits Hard
- Written by: Russ Harris
- Narrated by: Dr. Russ Harris
- Length: 8 hrs and 14 mins
- Unabridged
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If we live long enough, life will knock us around. Relationships will fail. Loved ones will die. Injury, illness and disease will all take their toll. Our suffering might seem unbearable at these times, but there is hope. The Reality Slap is a compassionate, wise and extremely practical guide to handling the anxiety, grief and suffering that inevitably follow such major life blows.
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The Reality Slap
- How to Survive and Thrive When Life Hits Hard
- Narrated by: Dr. Russ Harris
- Length: 8 hrs and 14 mins
- Release date: 2022-04-25
- Language: English
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When They Win, You Win
- Being a Great Manager Is Simpler Than You Think
- Written by: Russ Laraway
- Narrated by: Russ Laraway
- Length: 9 hrs and 8 mins
- Unabridged
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Businesses everywhere are plagued by managers who seem to think that keeping their staff miserable is the best way to deliver profits. This is a failure of leadership that also hurts the bottom line; research has shown that maintaining a happy, engaged workforce consistently drives measurably better business results across the board. In When They Win, You Win, Russ Laraway, the Chief People Officer at Qualtrics, provides a simple, coherent, and complete leadership standard that teaches organizational planners and managers how to develop incredible levels of employee engagement.
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Amazing book, highly recommending to any manager
- By H Elsayed on 2022-10-02
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When They Win, You Win
- Being a Great Manager Is Simpler Than You Think
- Narrated by: Russ Laraway
- Length: 9 hrs and 8 mins
- Release date: 2022-06-07
- Language: English
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Professional Builders Secrets
- How Custom Home Builders Can Sign More Contracts at Higher Margins While Delivering a Better Client Experience
- Written by: Russ Stephens, Sky Stephens
- Narrated by: Sky Kolade, Russ Stephens
- Length: 4 hrs
- Unabridged
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Are you serious about systemizing your building company? Maybe you’re keen to get started, but you don’t have the tools you need right now. And maybe you're a little overwhelmed by all the strategies and tactics you've been told are necessary to implement into your business. However, there is no need for you to try to figure out everything yourself, on your own.
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Professional Builders Secrets
- How Custom Home Builders Can Sign More Contracts at Higher Margins While Delivering a Better Client Experience
- Narrated by: Sky Kolade, Russ Stephens
- Length: 4 hrs
- Release date: 2022-04-01
- Language: English
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Dancing on the Edge
- A Journey of Living, Loving, and Tumbling Through Hollywood
- Written by: Russ Tamblyn, Sarah Tomlinson
- Narrated by: Russ Tamblyn
- Length: 12 hrs and 26 mins
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Perfect for old and new fans alike, Dancing on the Edge is an intimate and powerful story about the singular life of one of our most gifted storytellers, artists, and stars of the silver screen.
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Dancing on the Edge
- A Journey of Living, Loving, and Tumbling Through Hollywood
- Narrated by: Russ Tamblyn
- Length: 12 hrs and 26 mins
- Release date: 2024-04-09
- Language: English
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The Self-Forgiveness Workbook
- Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
- Written by: Grant Dewar PhD, Russ Harris - foreword
- Narrated by: Grant Cartwright
- Length: 5 hrs and 11 mins
- Unabridged
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With this workbook, you'll learn proven-effective skills that integrate self-forgiveness with acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), functional analytic psychotherapy (FAP), and relational frame theory (RFT). You'll develop the self-compassion and self-acceptance needed to overcome the sense of shame and guilt that's keeping you from a meaningful life. You'll also gain a new perspective on your life's story, empowering you to get in touch with your values and make an ongoing commitment to self-forgiveness.
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The Self-Forgiveness Workbook
- Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
- Narrated by: Grant Cartwright
- Length: 5 hrs and 11 mins
- Release date: 2024-01-30
- Language: English
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Your High-Performing Virtual Family Office
- Maximizing Your Financial and Personal Lives
- Written by: Russ Alan Prince, Vince Annable, Robert Annable
- Narrated by: Jeff Allen
- Length: 3 hrs and 17 mins
- Unabridged
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You do not need to be superrich to enlist quality financial services. From next-gen financial education to family governance, Your High-Performing Virtual Family Office highlights how a virtual family office can strengthen your financial well-being.
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Your High-Performing Virtual Family Office
- Maximizing Your Financial and Personal Lives
- Narrated by: Jeff Allen
- Length: 3 hrs and 17 mins
- Release date: 2023-09-25
- Language: English
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