Résultats de "Scientific American" dans Toutes les catégories

Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this audiobook, we’ll explore how depression shows up in the brain, different manifestations of depression and anxiety, various talk therapies, technological innovations, lifestyle interventions, and more.

Science Talk is a podcast of longer-form audio experiments from Scientific American--from immersive sonic journeys into nature to deep dives into research with leading experts.

Addiction is costly on many levels to the individuals affected, their families, and society as a whole, but science may soon be able to offer treatment options to make the road to recovery a little smoother. First, we investigate why and how people succumb to a veritable prison of the mind as sections one and two delve respectively into the psychology and the neurochemistry behind addiction. Subsequent sections break out addictive substances individually: recreational drugs, prescription drugs, alcohol, and nicotine. Finally, section seven examines new avenues for overcoming addiction.

We humans are a strange bunch. We have self-awareness and yet often act on impulses that remain hidden. How did we get here? What is to become of us? To these age-old questions, science has in recent years brought powerful tools and reams of data, and in this audiobook, Becoming Human, we look at what this data has to tell us about who we are.

One of the biggest discoveries in physics, the quest for the Higgs boson demonstrates the value of a good theory. In July 2012, a Higgs-like particle was found near the energies scientists predicted. Now, armed with better evidence and better questions, the scientific process continues. In this audiobook, we’ve gathered our best reporting to explain that process - the theories, the search, the discovery, and the ongoing questions.

We harbor roughly the same number of microbes as we have cells. This complex ecosystem is crucial to our health, affecting many processes including immunity, child development, and bone density regulation. Research in this area has exploded, and in this audiobook, we highlight some of the most exciting work on how the microbiome develops, its influence on brain and behavior, and implications in both contributing to and treating various disorders.

The fundamental outlines of the physical world, from its tiniest particles to massive galaxy clusters, have been apparent for decades. Does this mean physicists are about to tie it all up into a neat package? Not at all. Just when you think you’re figuring it out, the universe begins to look its strangest, and this book illustrates how answers often lead to more questions and open up new paths to insight.

After smartphones, smart TVs, smart windows, and other smart products on the horizon, smart cities were the next logical step in trying to create a better, brighter, more sustainable, and economically sound future. A relatively new term, smart cities conjures images of a cooperative, wired, prosperous utopia where citizens of all classes achieve a high quality of life. In this audiobook, we look at the qualities needed for future cities to survive and thrive.

For going on two decades, Scientific American’s “Ask the Experts” column has been answering reader questions on all fields of science. We’ve taken your questions from the basic to the esoteric and reached out to top scientists, professors, and researchers to find out why the sky is blue or whether we really only use 10 percent of our brains. Now, we’ve combed through our archives and have compiled some of the most interesting questions (and answers) into a series of books.

The second title in our series - Astronomy - looks skyward and explains a variety of universal phenomena and theories. Are you curious about how planets acquire rings or what creates those gorgeous spiral arms around galaxies? Or maybe you want to know why the Big Bang didn’t collapse into a black hole. Astrophysicists, professors, and scientists tackle questions about stars, planets, asteroids, galaxies, and nebulae, the expanding universe as well as the oddities - black holes, wormholes, and dark matter.

Making ethical decisions involves more than listening to an inner moral compass, a feeling in the gut of what’s right and wrong. Questions of ethics in science are becoming increasingly complex, especially as technology encroaches upon even our most private cellular spaces. In Doing the Right Thing: Ethics in Science, we cover a wide range of areas in science and medicine where complicated ethical questions come to bear, including genomics and research where informed - and ethically sound - choices are the basis of many scientific studies.

Understanding why we age and how to prevent age-related physical and mental decline can help us to live in the moment and enjoy our health at any age. In this audiobook, we explore the latest thinking in why we age, strategies to help maintain good health, as well as research into the limits of human longevity.

Chronic stress makes people sick. The fight-or-flight response activates our bodies to face immediate threats, but that stress system must turn off to allow organs to recover. Constant anxiety keeps the system active, and in this audiobook we examine the effects of ongoing stress and trauma on both body and mind as well as ways to arm ourselves against adversity by managing stress and building resilience.

Science fiction has imagined some pretty wild ideas about how the universe could work - from hidden extra dimensions in Interstellar to life as a mental projection in The Matrix. But these imaginings seem downright tame compared to the mind-bending science now coming out of physics and astronomy, and in this audiobook, we look at the strange and fascinating discoveries shaping (and reshaping) the field today.

Take control and retrain your brain to achieve a happier, healthier state of mind. In this audiobook, we examine aspects of daily life that affect mood such as perception, social support, and time management and offer approaches shown to boost contentment, including reframing negative events, increasing resilience through self-compassion, and practicing mindfulness.

This audiobook, Tomorrow's Medicine, looks at some of the more fascinating areas where technology that could transform health is being developed, including cybernetics, regenerative medicine, nanotechnology, and genetically tailored treatments. Although many of these advances may not be ready to treat humans for many years, some of them may someday profoundly change - and extend - our lives. As exciting as the possibilities are to extend both the length and quality of life, immortality - or at least agelessness - may be forever out of our reach.

Consciousness is more than mere awareness. It’s how we experience the world, how we turn input into experience. Once the province of philosophy, religion, or perhaps fantasy, neuroscientists have added a scientific voice to the discussion, using available medical technology to explore just what separates so-called “mind” from brain. In this audiobook, we look at what science has to say about one of humankind’s most fundamental, existential mysteries.

Boy or girl? Even before a person is born, that’s the first thing everyone wants to know - underscoring just how much value human societies of all types place on gender. In His Brain, Her Brain, we take a closer look at the anatomical, chemical, and functional differences in the brains of men and women - as well as some surprising similarities. For instance, studies of infants find few differences in cognitive skills between boys and girls; but there is no denying that boys love trucks, whereas girls prefer dolls.

Genetic engineering, which refers to the direct manipulation of DNA, became a reality in the 1970s. In this audiobook, we take a look at how far the field has come, starting with a revolutionary gene-editing tool called CRISPR that’s taking the research world by storm. We then examine how CRISPR and other approaches are being investigated to treat disease, the fantastic-sounding research being done in synthetic biology, controversial efforts in modifying crops and saving species, as well as the numerous ethical issues raised in these areas.

Love - in both the abstract and the up-close-and-personal - has always provided limitless inspiration for artists, writers, and musicians, but scientists are just as fascinated by these affairs of the heart, though they seldom sing about it. In Love, Sex, and Science, our editors take a step back, analyzing romance using tools like fMRI studies instead of a paint brush or guitar. The writers examine a variety of topics, starting with the perceived sex differences between men and women discussed in Section 1 - are we really as different as Mars and Venus?