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We spend vast amounts of time acquiring confidence in narrow technical fields: quadratic equations or bioengineering; economics or pole vaulting. But we overlook the primordial need to acquire a more free-ranging variety of confidence - one that can serve us across a range of tasks: speaking to strangers at parties, asking someone to marry us, suggesting a fellow passenger turn down their music, changing the world. This is a guidebook to confidence, why we lack it and how we can acquire more of it in our lives.

Do you find it hard to fall asleep? Would you like to reduce anxiety and insomnia? Are you looking for a way to relax, eliminate stressful thoughts and quiet the mind? Guided meditation can help you. This audiobook contains a collection of beginners scripts that will help you relax and get deep sleep quickly. You’ll listen to a calm and soft voice that will guide you through these guided meditations, and by the end of each session, all your stress and panic attacks will be just a bad memory.

Emotional intelligence affects every aspect of the way we live, from romantic to professional relationships, from our inner resilience to our social success. It is arguably the single most important skill for surviving the twenty-first century. But what does it really mean? One decade ago, Alain de Botton founded The School of Life, an institute dedicated to understanding and improving our emotional intelligence. Now he presents the gathered wisdom of those ten years in a wide-ranging and innovative compendium of emotional intelligence that forms an introduction to The School of Life.

Following on from the bestselling How to Overcome Your Childhood, Getting Over Your Parents is a practical guide on how to navigate the complex legacies left to us by our parents, and how to parent ourselves.

In this show, Maureen Osuna, MSN, RN (Nurse Mo) breaks down a wide range of nursing school concepts so they’re easy to understand. Each episode aims to help nursing students improve their study techniques, pass nursing school exams, and feel more confident in clinical. If you’re nervous about nursing school, not “getting it” in lecture, or feeling overwhelmed with all the information you have to learn, this podcast will help you optimize your study time so you can learn more with less stress. While nursing school is challenging, it doesn’t have to be impossible. When concepts are ...

The modern world can be a complicated, frenzied, and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful, and focused on the essentials. But finding simplicity is not always easy; it isn’t just a case of emptying out our closets or trimming back commitments in our diaries. True simplicity requires that we understand the roots of our distractions – and develop a canny respect for the stubborn reasons why things can grow complex and overwhelming.

From Trauma to Healing is a practical guide to breaking free of these traumas and finding hope for the future. In four chapters, Causes of Trauma, Symptoms of Trauma, Relocating Trauma, and Processing Trauma, we learn what trauma is, how it can affect us for decades, and how we can liberate ourselves from it in a healthy way.

Tworzony przez nas podcast ma być przestrzenią, w której będziemy rozmawiać między innymi o szeroko pojętej edukacji, wartościach i wyzwaniach, inspirujących ludziach i realizowanych projektach. Naszym celem jest pokazywanie, jak nauka, pasja i wartości mogą iść w parze, tworząc przestrzeń do rozwoju i sprzyjać odkrywaniu świata. W podcaście usłyszą Państwo m.in. Hannę Buśkiewicz-Piskorską – dyrektorkę szkoły, nauczycieli oraz uczniów, którzy będą opowiadać o swoich pasjach, sukcesach, planach i pomysłach. Na komentarze, pytania i sugestie czekamy pod mailem: ...

This is a podcast for high school students from Taiwan to share their daily lives and perspectives on social issues. Powered by Firstory Hosting

Ulama Institute is a leading online platform for educations. there are some recorded Youth online lessons. Ulama Institute is Proud to Offer the Best Arabic and Islamic Study Tutors Online. Register here to get more discounts:https://ulamainstitute.com You Can Hire an Instructor to Work Within Just a Few Clicks. Looking to learn Arabic or learn Islamic study join our free online activity: https://ulamainstitute.org/events/ book an appointment to learn more about us: https://ulamainstitute.com/?fluent-form=15

A weekly podcast that offers Christian perspectives on some of the most significant issues facing today's church and culture. In each episode, hosts Scott Rae and Sean McDowell — professors at Biola University's Talbot School of Theology — draw upon biblical wisdom and insights from guest experts as they explore how Christians can thoughtfully and faithfully engage with cultural trends and current events.

Struggling to grasp the root causes of your teen's anxiety?Finding it tough to communicate effectively with them about their struggles? Feeling overwhelmed by the stresses of everyday life?Look no further. I've got you covered.🎙️ Welcome to The Teen Anxiety Maze, where I delve into the heart of teen anxiety to bring you practical solutions and heartfelt support. Ranked in the top 10% globally, my podcast is your go-to resource for understanding and managing teen anxiety.👩‍👧‍👦 With 33 years of experience working with young people and families, including 25 years as a school ...

Bringing up a child to be an authentic and mentally robust adult is one of life’s great challenges. It is also, fortunately, not a matter of luck. The Good Enough Parent is a compendium of life lessons, including how to say ‘no’ to a child you adore, how to look beneath the surface of ‘bad’ behavior to work out what might really be going on, how to encourage a child to be genuinely kind, and how to handle the moods and gloom of adolescence.

"Bedtime Stories for Smart Kids" is a delightful and educational podcast series produced by Little Genius International that is sure to captivate the young minds of today's generation. This series is expertly designed to entertain and enrich children by combining the timeless appeal of traditional bedtime stories with valuable lessons on modern-day topics. We focus on fostering essential life values while also inspiring an interest in the wonders of technology and social integration. Turn the lights down low, tuck your kids in, and let their minds embark on an enlightening adventure!

Join us as Penn Jillette, Matt Donnelly, and YOU discuss the news of the week. We'll examine religious news, talk about monkeys, and anything else that seems funny or makes us mad. We'll also take your suggestions for things you feel like talking about. We run a live video stream from Show Creators Studios for people with the time and inclination to watch people sitting and talking. The live show starts Sundays at noon Vegas time, at www.twitch.tv/reddirich, & is usually available for download from your favorite podcast aggregator by 9 am Monday morning.

We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learned intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign languages. But why, despite all the lessons we sat through, were we never taught the really important things that dominate and trouble our lives: who to start a relationship with, how to trust people, how to understand one’s psyche, how to move on from sorrow or betrayal, and how to cope with anxiety and shame?

The Teaching Toolbox podcast is the ultimate resource for upper elementary and middle school teachers seeking time-tested strategies and ideas. With knowledgeable teacher guests, this podcast offers invaluable teaching tips and strategies that are sure to enhance your classroom experience. Tune in for expert advice from Brittany and Ellie on everything from lesson planning to classroom management. With over 50 years of teaching experience between them, they have the knowledge, expertise, and real-life know-how to get through any classroom day.

"No one asked you to show up." Every experienced product manager has heard some version of those words at some point in their career. Think about a company. Engineers build the product. Designers make sure it has a great user experience and looks good. Marketing makes sure customers know about the product. Sales get potential customers to open their wallets to buy the product. What more does a company need?

This book presents a range of areas in which we can seek the meaning of life, including love, family, friendship, work, self-knowledge and nature. We discover why some things feel meaningful and others don't, and learn how to introduce more meaning into our daily lives.

The Spanishland School Podcast is a Spanish Learning Podcast designed to teach you Spanish in 10 minutes or less. This Spanish Podcast is targeted towards Intermediate and Advanced Spanish students as it is primarily spoken in clear, Latin American Spanish from our “profesora principal” Andrea Alger. Andrea is a native Spanish teacher from Colombia with a specialization in linguistics and has many years of experience teaching Spanish to students of all ages. Each episode is structured in a way that is fun to listen to and has concise, actionable teaching to give you the training you need ...