Showing results by narrator "Cathy Beard" in All Categories

Weight loss and disease prevention associated with Vitamin D in recent studies are astonishing. Several recent scientific studies are now showing that many individuals struggling with weight actually are vitamin D deficient and can significantly improve fat-burning capacity when vitamin D levels are properly regulated. This book is a must-hear for anyone struggling with weight loss or any other unexplained ailments who are looking for potential ideas as to the source of their health problems.

The occurrence of Jodi Arias case has been once and constantly becoming the public's point of interest. A love story with tragic ending - a lover who was accused (testified) for killing her boyfriend and was later on held out guilty by a single juror and was sentenced to life imprisonment. However, the previous trial, which put the accused into anticipated life imprisonment, is currently being questioned by a juror who claimed an untold story of the case. Is Jodi Arias really responsible for her boyfriend's death?

If you are looking to learn about the amazing and mysterious subject of Palmistry, then this could be the most important message you have read all day. Here is why: Palmistry: How to Read Palms for Beginners, written by Linda Serpico, was recently commissioned with the challenge of succeeding where other books have, so far, failed. This is a relatively short guide, designed in mind for the earnest seeker looking, for perhaps the first time, into the mysterious world of Palmistry.

This audiobook has all you need to know about this amazing, nutritious, and healthy oil. Edible oil extracted from coconut has so many benefits, and you could easily rate it as the number-one super food hiding in your kitchen. While our ancestors have been using this secret ingredient for thousands of years, it's time you start using coconut oil for all the great things it can do. And how exactly coconut oil can help you is what we will discuss in this book.

The Kabbalah has long been a mysterious study. In ancient times, you had to belong to a very specific segment of the world's population to even read it: Jewish, male, over 40 years of age, married, and a lifelong student of Jewish texts. The reason for this was its mysticism and exclusivity to those who were worthy.

Known in history as one of the ruthless Columbian drug lord, the life of Pablo Emilio Escobar Gaviria will remain forever as the "King of Cocaine". He would be remembered throughout Colombia as the toughest criminal of all time. Instead of gaining his authority and power through politics as president, Pablo became one of the world's notorious criminal, and ruled not only the country but the Medellin cartel.

This book attempts to establish the correlation between the mind and the body, and how each impacts the other; and at the same time provides operational definitions of the words mind and body. The mind represents more than just the thinking faculty of a person, associated usually with thoughts, ideas, and concepts and the ability to process them. Beyond this usual understanding of what constitutes the mind, I propose that the mind transcends one's thoughts.

This book contains reasons why men who have had sex with both men and women choose not to disclose their sexual orientation, particularly to their wives and girlfriends. It also aims to present safer-sex education, instructing individuals on how to reduce the risk of contracting disease and encouraging them to use caution with each partner.

This book contains proven steps and strategies on creating vertical gardens. Vertical gardening is one of the most innovative and unique ways of decorating your work site or house. It is one of the easiest methods of gardening without using much space. Creating these living walls is fun, especially when you are crafting them for an urban space. There are many ways of creating living walls; you can either buy ready-made vertical gardening kits from the market or can opt for some easy do-it-yourself projects.

Breeding dogs has been a passion for people through many centuries. Part art, part science, and total devotion, breeding will show you all the best in the human-and-dog bond. It is exciting and challenging. Breeding purebred dogs is also time consuming, expensive, and occasionally heartbreaking. If you go forward, your underlying purpose should be to improve the breed, not just increase its numbers. Breeding a litter should begin with knowledge. Responsible breeders devote time to learning as much as they can.

For hundreds of years, pagans and witches have used spell casting as a means of changing their lives and expressing their spirituality. Learning to cast spells is an artful meditation, a valuable way to get in touch with your true desires, gain personal insight and magnetize the wealth of positivity that flows through the Earth and the spiritual plane.

As we go through life, we all hope we can maintain good physical and mental health as long as possible. There is not much pleasure in living a long life if our final years are spent in pain, and we lose our ability to think and remember. As much as we may dread suffering physical pain and illness in old age, many of us fear the possibility that we might lose our mental capacities even more, and end up completely helpless in a nursing home. Often the first hint that our memory is starting to lose its sharpness happens around the fifth decade of life. 

This audiobook contains proven steps and strategies on how to practice mindfulness to reduce anxiety. Regardless of the possibility that you will need therapy or treatment (medication or not), practicing mindfulness for your anxiety can help tremendously. Approximately 100 million adults across the globe between ages 18-54 experience anxiety disorders. A number that just can't be disregarded, and we need to understand this to be a primary concern because this number only includes diagnosed cases.

This book contains proven steps and strategies on what you need to know if you love an alcoholic, and help you to assess how serious a drinking problem is. Many health professionals now consider alcoholism to be the largest single medical problem in the US. There may be few outward signs during the early stages of alcoholism. The person may be able to function fairly normally. Some personality changes may be apparent, for example, increasing conflict with family members, and an inability to handle stress.

Mental health is perhaps one of the most unfortunate terms to still exist in health and healthcare-related professions today. It still carries a massive and completely unwarranted stigma from days past. If people explain what mental health means by referencing specific types of illnesses such as depression, bipolar disorder, and alcoholism, then there is a much greater chance that the stigma and stereotype associated with mental health will actually get broken down.

Mental illness is a psychological pattern that occurs in an individual and it causes distress and disability. This medical condition disturbs a person's thinking, daily doings, feeling, and ability to maintain with others. Serious mental illnesses include major depression, schizophrenia, bipolar disorder, obsessive-compulsive disorder, panic disorder, post-traumatic stress disorder, and borderline personality disorder. The most important thing is that it can be recovered. Medical illnesses can take many forms, just as physical illnesses do.

There are at least five reasons you get sick and all of them can be eliminated or modified. If you want to be healthy you have to do certain things or disease will eventually result.

Whether on the internet, in books, or among local groups, there is a lot of information out there on Wicca. But the real question is how much of this information is accurate? The fact is, before deciding on joining a new spiritual path like Wicca, there are several basic things you need to understand, learn, and prepare for. If these issues are well-considered right from the beginning, it will make your spiritual journey even more valuable.

The world is a giant experimental lab for the GMO chemists. They have bought the elected representatives who have allowed them to write laws to benefit themselves and no one else. They ban independent scientific research because they know the negative outcomes. They have sued farmers who planted non-GMO crops that were damaged by GMO crops nearby. They have cost the farmers of America millions of dollars, if not billions, in foreign sales.

This book contains proven steps and strategies on how to successfully and comfortably live with someone with a mental illness in your home. Mental illness is stated as any of the various disorders in which a person’s thoughts, emotions, or behavior are so abnormal as to cause suffering to himself, herself, or other people or any other of the various disorders or diseases characterized by abnormal patterns of thought and behavior. So just talk to the person. You must learn about the illness if the person you care for has been given a diagnosis. This is one of the ways that can help you understand how it affects them and can help you feel more confident caring for them.