Résultats lu par "Eliza Foss" dans Toutes les catégories

As revelatory as Atul Gawande’s Being Mortal, physician and award-winning author Louise Aronson’s Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, 'old' has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we’ve made old age into a disease.

This breakthrough six-week plan assures success by helping you to assess the advantages of weight loss, pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all before starting any diet. This unique approach is key to preventing the downfalls that so often lead to failure.

"Narrators Dan Bittner, Eliza Foss, John Pirhalla, and Patti Murin provide outstanding performances, creating such believable characters that listeners might wonder if the story is based in fact."—Library Journal This program features multicast narration. New York Times bestselling author...

Growing up, Madison Taylor and her younger brother Lincoln lived in privilege, but their sheltered existence abruptly ended when their father was arrested for fraud and the family assets were seized. Since then, Madison has carved out a new path, studying fashion and working her way up to editor in chief of La Femme magazine, while Lincoln teaches wealth management at a small college outside the city. Both have separated themselves from their family and their past—until an unexpected bequest arrives from their late uncle.

A gifted healer’s powerful guidance on how therapy can help us revitalize our emotional landscape in an increasingly stressful world “A wise and compassionate book.” ―The Washington Post Mary Pipher's groundbreaking investigation of America's “girl-poisoning culture,” Reviving...

"A powerful message for all of us. I was hypnotized by the simple truths and spiritual lessons. Read it and tell everyone you know to do the same." —Wayne Dyer This incredible adventure story—and New York Times bestseller—offers us an opportunity to discover the wisdom of an ancient...

Written by leading medical intuitive and energy healer, Christine Lang, this practical and accessible guide goes beyond the “trust your gut” trope so often associated with tapping into your intuition by teaching readers how to converse directly with their enlightened spirit. What if your...

The ability to use body fat for energy is essential to health - but over decades of practice, renowned family physician Catherine Shanahan, MD, observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight.

Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.

"Eliza Foss performs this powerful audiobook in a mature-sounding voice she modulates with skill." —AudioFile on The Listening Path (an Earphones Award winner) Experience the essential Artist’s Way philosophy in this practical, accessible collection of tools from “the Queen of Change”...

The classic guide to an unmedicated childbirth, fully revised for the twenty-first century with updated information. For women birthing vaginally, 90% of Bradley births are drug-free! The Bradley Method, used and praised by women for almost seventy years, prepares you for drug and...

“The book you hold in your hands is the distillate of a quarter century’s teaching. It is my attempt to answer, ‘What next?’ for students who are embarking on their ‘second act.’” —Julia Cameron Julia Cameron has inspired millions with her bestseller on creativity, The...

The New York Times bestselling author of Deep Nutrition explains how eight common seed oils inexplicably lead to chronic disease, and exposes the corruption that deceives doctors and consumers alike—providing a clear roadmap to recovery and rejuvenation. Did you know that consuming a large...

A transcendent tale of a woman's self-discovery—the New York Times–bestselling second work of fiction by the author of The Secret Life of Bees and The Book of Longings Inside the church of a Benedictine monastery on Egret Island, just off the coast of South Carolina, resides a beautiful and...

"Without The Artist's Way, there would have been no Eat, Pray, Love.” —Elizabeth Gilbert The Artist’s Way is the seminal book on the subject of creativity. An international bestseller, millions of readers have found it to be an invaluable guide to living the artist’s life. Still as vital...

Award-winning science journalist and author Lynne McTaggart invites listeners to take part in the world's largest mind-over-matter experiment in The Intention Experiment. By thinking positively about life and consciousness, people can, in fact, change their lives.

HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.

Years ago, Mariah attempted suicide after discovering her husband Colin’s infidelity. When she stumbles upon Colin actively involved in his second affair, she files for divorce and retains custody of their seven-year-old daughter Faith. But soon, Faith starts talking to an imaginary friend who may be God—and Faith insists God is a woman. The media attention escalates when Faith begins experiencing stigmata, compelling Colin to sue for custody. Before her life falls completely apart, Mariah must fight for her daughter.

**An AudioFile Magazine Earphones Award-winning production** A 6-week Artist’s Way Program from legendary author Julia Cameron "A book on better listening seems particularly suited for audio, and careful listeners will be rewarded." -- Booklist The newest audiobook from beloved author Julia...

Identical twins Goofus and Gallant each have their own way of doing things - and that means that sometimes life can get a little wild!