Showing results by narrator "Low Sodium Coach" in All Categories
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List of Low Sodium Foods
- Ultimate Guide to No & Low Sodium Foods for Adults & Seniors, Low Salt Renal Diet & Dash Diet Companion
- Written by: Julia Meadows
- Narrated by: Low Sodium Coach
- Length: 4 hrs and 50 mins
- Unabridged
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Most of us know that eating too much salt isn't good for our health, and it can be hard to follow a low-sodium diet without feeling like you're missing out on flavor. Americans eat an average of 3,400 mg of sodium daily, much more than the recommended 2,300 mg daily. Too much sodium can lead to high blood pressure and other health problems. Low-sodium diets don't have to be bland. In fact, with some creativity, you can make delicious low-sodium meals that are healthy and flavorful.
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List of Low Sodium Foods
- Ultimate Guide to No & Low Sodium Foods for Adults & Seniors, Low Salt Renal Diet & Dash Diet Companion
- Narrated by: Low Sodium Coach
- Length: 4 hrs and 50 mins
- Release date: 2023-05-04
- Language: English
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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