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Intermittent fasting is a quick way to drop weight if done correctly, however for long periods it can be dangerous. Early Christian monks, Christians, Buddhists, and followers of Islam have participated in intermittent fasting on a yearly basis. These religious people believe in this type of fasting to control their impulses. Brief periods of intermittent fasting allow the body to burn off excess calories utilizing stored foods as energy, thus causing waste to be expunged from the body.

Have you ever thought about home schooling your children? Have you wondered what the benefits of home schooling are? Home schooling is the process where parents take over the educational process of their children. The children are not sent to a public or private school they are taught at home. The major benefit of this is the one on one teaching that occurs. The children are taught by someone who is concentrated solely on the child.