Showing results by narrator "Scott LeCote" in All Categories

This audiobook provides easy-to-follow methods that have been proven effective in activating the Parasympathetic nervous system while calming the Sympathetic nervous system. Through simple and practical exercises, listeners will learn how to become empowered by taking control of their health and understand that they are not powerless over their bodies, but instead have options available for them to make a real difference in their lives.

In 2017, a transformational research project by Tamara Goldsby et al. discovered that sound healing led to relaxation while simultaneously reducing stress, anxiety, and depression. And the best part: You, yes you can learn how to harness these healings.

This captivating audiobook guides you through the heartwarming world of 4-7-8 breathing, unveiling the art of this practice and its profound benefits. From the very beginning, we have explored into the simplicity and extraordinary impact of 4-7-8 breathing.

In recent years, the notions of manifestation and the Law of Attraction have gained substantial appeal, particularly in the field of personal development and spirituality. By tapping into the power of their own thoughts and feelings, individuals have the potential to attract and bring into their lives the experiences and outcomes that most closely align with their objectives and aspirations.

Dive into "The Art of Letting Go: Breaking Free from Overthinking, Embracing Change, & Rediscovering Joy," your guide to navigating the turbulent waters of the mind and sailing towards the serene shores of emotional freedom. This book is a beacon for those yearning to declutter their emotional landscape, transform negative thoughts, and cultivate a life filled with joy, resilience, and mindfulness.

What if I told you there was a path you could follow to take back control of your own well-being, rather than have it be controlled by circumstance? Perhaps you have tried psychotherapy but felt it didn’t work or something was missing. Or maybe you have sought spiritual guidance but were left unsure how to apply the ideas to your daily life. You are on a journey to move toward a life that has more consistent happiness and well-being. You want something to change but are not sure how to start.

Deep breathing, as explored in this audiobook, is a transformative practice that unlocks the potential for relaxation, enhanced focus, and overall well-being. This breathing technique, often overlooked, is presented as a powerful tool for reducing anxiety and stress and optimizing various aspects of physical and mental health.

In this captivating audiobook, we've embarked on a profound exploration of box breathing, unraveling its many facets and uncovering its extraordinary benefits. From the very beginning, we delved into the simplicity and profound impact of this fundamental yet often overlooked practice.

The world of sound healing is one that can show you the joy of living. It can recenter your focus, give you more energy, do away with the stresses that come with everyday existence, and all in all, just make things so much better!

Unlock the secrets of the ancients and embark on a journey of spiritual exploration with "The Emerald Tablets of Thoth the Atlantean" audiobook. Ascribed to the legendary figure Thoth, the ancient Egyptian deity of wisdom, these tablets are revered as a timeless source of esoteric knowledge and spiritual enlightenment.

Embark on a journey through time with "The Apocrypha Collection," a treasury of ancient texts that have captivated seekers of truth and wisdom for centuries. Uncover the rich history and origins of these enigmatic writings, exploring their discovery, exclusion from the biblical canon, and resurgence among scholars and spiritual seekers.

Welcome to a journey of exploration, self-discovery, and healing. This book will guide you through the wonders of your own body—the ultimate healing machine. It's a marvel, a mystery, and a miracle, all wrapped into one. We'll embark on a quest to understand the extraordinary processes that allow your body to heal itself, from the intricate cellular ballet of repair and regeneration to the defensive strategies of the ever-vigilant immune system.

I lost both parents within a space of 4 years, leaving me crestfallen and alone. Through my journey of dealing with grief and pain, I have understood how it feels to lose a parent. Saying goodbye is never easy, but it’s not always a choice. Cope with your loss, find peace, and start living your life again.

Our DANTES study guides are different! The Environmental Science DANTES/DSST Study Guide teaches you what you need to know to pass the DSST test. This study guide has more than just sample test questions. Our easy-to-understand study guide will teach you the information. We've condensed what you need to know into a manageable book—one that will leave you completely prepared to tackle the test. This study guide includes sample test questions that will test your knowledge and teach you new material. 

Our CLEP study guides are different! The Western Civilization 1 CLEP study guide teaches you what you need to know to pass the CLEP test. This study guide is more than just copies of sample test questions. Our easy-to-understand study guide will teach you the information. We've condensed what you need to know into a manageable book - one that will leave you completely prepared to tackle the test. 

Though humans have evolved into complex intricate beings that are fully capable of analytical thought, lying, and manipulation, we have yet to openly do so in areas deemed “Taboo.” It is for this precise reason that throughout the centuries the divorce rate has steadily risen. For in the art of love making, some form of dark psychology must exist for the betterment of the relationship.

This book is all about personal life experiences, which aims to inspire people. This book is made out of the realization that you should share your story to the world so that when you die, people will know about you, and your story will serve as an inspiration to other people.

Our CLEP study guides are different! Financial Accounting CLEP Test Study Guide teaches you what you need to know to pass the CLEP test. This study guide contains more than just sample test questions. Our easy-to-understand study guide will teach you the information. We've condensed what you need to know into a manageable book - one that will leave you completely prepared to tackle the test. This study guide includes sample test questions that will test your knowledge and teach you new material.

As midnight approached, Venus's seductive invitation pulled Mitchell away from the enjoyable conversations he was having with other guests. She promised him a private tour of the lavish mansion, and he couldn't resist. But as they descended the winding staircase into the lower level of the mansion, Mitchell's heart began to race with conflicting emotions. The heated pool, bathed in alluring colors, beckoned to him but also made him feel out of place without a swimsuit. He struggled with the appropriateness of indulging in such luxury when he didn't even own proper attire.

The War in The Heaven, by Jamaican author Gem C. Collie, examines the psychological effects of generational victimization in contemporary times. The book exposes perpetual inherited mistreatment due to the constant battle one goes through to fight for individuality against collectivism, social norms, and culture.