Showing results by publisher "Audible Studios for Bloomsbury" in All Categories

The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.

When 16-year-old Tess Kendrick is sent to live with her older sister, Ivy, she has no idea that the infamous Ivy Kendrick is Washington, DC's number-one "fixer" - known for making politicians' scandals go away for a price. No sooner does Tess enroll at Hardwicke Academy than she unwittingly follows in her sister's footsteps and becomes DC's premier high school fixer, solving problems for elite teens.

America's favorite pop band, Roman Holiday, is done, dead, and so totally last year. For eighteen-year-old rockoholic Junie Baltimore, this is music to her ears. But when she discovers their sexy ex-lead singer hiding out on the boardwalk, her summer vacation becomes the cover story of the year. She's willing to keep him a secret, but when a sleazy paparazzo offers her the cash she needs to save the bar her father left behind, could she sell out for the chance to save her future?

The Art Instinct combines two of the most fascinating and contentious disciplines, art and evolutionary science, in a provocative new work that will revolutionize the way art itself is perceived. Aesthetic taste, argues Denis Dutton, is an evolutionary trait, and is shaped by natural selection. It's not, as almost all contemporary art criticism and academic theory would have it, "socially constructed".

In her critically acclaimed memoir, Whip Smart, Melissa Febos laid bare the intimate world of the professional dominatrix, turning an honest examination of her life into a lyrical study of power, desire, and fulfillment. In her dazzling Abandon Me, Febos captures the intense bonds of love and the need for connection - with family, lovers, and oneself. First, her birth father, who left her with only an inheritance of addiction and Native American blood, its meaning a mystery.

Throughout history, leaders have used solitude as a matter of course. Eisenhower wrote memoranda to himself during World War II as a way to think through complex problems. Martin Luther King found moral courage while sitting alone at his kitchen table one night during the Montgomery bus boycott. Jane Goodall used her intuition in the jungles of Central Africa while learning how to approach chimps. Solitude is a state of mind, a space where you can focus on your own thoughts without distraction....

Rachel Shabi was born in Israel to Jewish Iraqi parents. When she was a child her family emigrated to the United Kingdom in 1974. Their leaving reversed the spiritual trek of the Jewish Diaspora, around the world whose members wistfully repeat at the Passover tables, "Next year in Jerusalem." Years later, in fact, Shabi went back to visit and to live for an extended period, but her attitude toward her former homeland is conflicted by the longstanding discrimination suffered by Arab Jews in Israel.

'They think I hurt someone. But I didn't. You hear? Coz people are gonna be telling you all kinds of lies. I need you to know the truth.' Joe hasn't seen his brother for 10 years, and it's for the most brutal of reasons. Ed is on death row. But now Ed's execution date has been set, and Joe is determined to spend those last weeks with him, no matter what other people think....

A dazzling feminist reinterpretation of a classic fairy tale, from the best-selling author of The Miniaturist and The Muse. For her 12 daughters, Queen Laurelia's death in a motor car accident is a disaster beyond losing a mother. Their father, King Alberto, cannot bear the idea of the princesses ever being in danger and decides his daughters must be kept safe at all costs. Those costs include their lessons, their possessions and, most importantly, their freedom. But the eldest, Princess Frida, will not bend to his will without a fight.

This is more than another fad diet. This is a lifestyle you'll want to adopt for life. Eat for a healthy mind and body with over 50 delicious recipes. Packed with easy-to-follow advice, the latest science and nourishing recipes and meal plans, Jeannette Hyde's radical new approach will help you lose weight with a tried and tested four-week plan, transform the look of your hair and skin and strengthen your immune system.

Rev works hard to keep the demons of the time before his adoption at bay...until a letter from his father after his 18th birthday brings the trauma of his childhood hurtling back. Emma escapes real life by perfecting the online game she built from scratch. Coding is way easier than facing her parents' nasty relationship or the growing distance with her best friend...But when an online troll's harassment starts to escalate, she fears for her safety. When Rev and Emma meet, they're buckling under the weight of their secrets. Though both of them find it hard to put their problems into words, they connect instantly and deeply. Rev and Emma's problems might be worlds apart, but they promise to help each other no matter what. But promises are made to be tested, and some things hurt more than we can tell.

For the first time ever Roland Huntford presents each man's account of the race to the South Pole in their own words. In 1910, Robert Falcon Scott and Roald Amundsen set sail for Antarctica, each from his own starting point, and the epic race for the South Pole was on. 2010 marks the centenary of the last great race of terrestrial discovery. For the first time Scott's unedited diary entries run alongside those of Amundsen and Bjaaland, never before translated into English.

What are the arguments for and against religion and religious belief - all of them - right across the range of reasons and motives that people have for being religious, and do they stand up to scrutiny? Can there be a clear, full statement of these arguments that once and for all will show what is at stake in this debate? Equally important: what is the alternative to religion as a view of the world and a foundation for morality?

Vivacious, young Hester Christie tries to run her home like clockwork, as would befit the wife of British Army officer, Tim Christie. However hard Mrs Tim strives for seamless living amidst the other army wives, she is always moving flat-out to remember groceries, rule lively children, side-step village gossip and placate her husband with bacon, eggs, toast and marmalade. Left alone for months at a time whilst her husband is with his regiment, Mrs Tim resolves to keep a diary of events large and small in her family life.

Since their breakthrough championship season in 1923, when Yankee stadium opened, the New York Yankees have been baseball’s most successful, decorated, and colorful franchise. Home to Ruth, Gehrig, DiMaggio, Berra, Mantle, Jackson, and Mattingly; and later Torre, Jeter, Rivera, and Rodriguez, the team has been a fixture in our national consciousness.

A hundred years ago, many theorists believed - just as they did at the beginning of our 21st century - that the world had reached a state of economic perfection, a never-before-seen human interdependence that would lead to universal growth and prosperity. Then, as now, the German mark was one of the most trusted currencies in the world. Yet the early years of the Weimar Republic in Germany witnessed the most calamitous meltdown of a developed economy in modern times.

A Vermeer painting shows a military officer in a Dutch sitting room, talking to a laughing girl. In another canvas, fruit spills from a blue-and-white porcelain bowl. Familiar images that captivate us with their beauty--but as Timothy Brook shows us, these intimate pictures actually give us a remarkable view of an expanding world.

An astonishing historical novel set in the shadowy, magical forests of South America, which draws on the captivating world of the international best seller The Watchmaker of Filigree Street. Deep in uncharted Peru, the holy town of Bedlam stands at the edge of a forest. The shrine statues move, and anyone who crosses the border dies. But somewhere inside are cinchona trees, whose bark yields quinine: the only known treatment for malaria. On the other side of the Pacific, it is 1859, and India is ravaged by the disease.

Mark Kurlansky's first global food history since the best-selling Cod and Salt; the fascinating cultural, economic and culinary story of milk and all things dairy - with recipes throughout. According to the Greek creation myth, we are so much spilt milk; a splatter of the goddess Hera's breast milk became our galaxy, the Milky Way.

The hotly anticipated third audiobook in the best-selling Bone Season series - a groundbreaking dystopian fantasy of extraordinary imagination. Following a bloody battle against foes on every side, Paige Mahoney has risen to the dangerous position of Underqueen, ruling over London's criminal population. But having turned her back on Jaxon Hall, and with vengeful enemies still at large, the task of stabilising the fractured underworld has never seemed so challenging.