Showing results by publisher "John Gutbrod" in All Categories

This audiobook is a practical guide to the DASH Diet that shows you how to make this diet work for your life. The amount of processed foods, refined sugars, and sodium-filled junk we consume these days is alarming. No wonder heart disease, diabetes, and obesity are so rampant. The DASH diet is an answer to all of these issues and more. A diet rich in fresh fruits, vegetables, whole grains, protein, fiber, healthy fats, and vitamins, this is exactly what your body needs to detox, maintain a healthy weight, and prevent disease. 

If you want to be able to understand people and speak comfortably, you will find it almost impossible without a healthy knowledge of popular idioms, words, and phrases used by native German speakers. This audiobook will teach you 101 of the most popular German idioms and phrases that take you far beyond the basics you may have learned in school. 

Discover the four most popular online business models with proven strategies to gain financial independence. Start and grow your own business and begin building your Internet empire. If you're like most of us, you dream of a day where you won't have to keep dragging yourself in to your day job plugging away to earn a living. Life passes us by so quickly, and most of us would prefer not to spend all of our good years in the office. With the explosion of Internet businesses, it is now more possible and easier than ever for you to start your own online business.

If you want to be able to understand people and speak comfortably, you will find it almost impossible without a healthy knowledge of popular idioms, words, and phrases used by native Italian speakers. Discover one of the most important yet often one of the most overlooked aspects of a language: idioms and popular phrases in common use. Unlock an entire new level of ability and gain the street-knowledge and confidence to have real conversations in Italian.  

The paleo diet has proven to be one of the most popular and effective diets and lifestyles in the past decade. This audiobook will show you how to save countless hours of time in your weekdays by prepping your paleo meals ahead so you will have fresh and healthy meals at your fingertips ready to eat in minutes.   

Bitcoin is old news. Of course there’s still money to be made in bitcoin, but now it’s a slow process. You won’t see the lightning fast growth you saw in the early days. However, the world of cryptocurrency is just starting to explode. Bitcoin is just the beginning. New coins are being introduced and released every month and many wise investors are making fortunes overnight. But how do you make sense of it all? Many people think it’s easy money and then they end up losing a fortune instead of making one. You don’t want to be one of those people.  

There's a reason why everyone wants to know about intermittent fasting. It is quickly becoming recognized as one of the most effective and healthy weight loss strategies around. This audiobook is a comprehensive guide everything you need to know about intermittent dieting. You will understand the science, the strategies, and the dos and don’ts. You’ll come away from this audiobook with everything you need to implement your new intermittent fasting program.

The amazing secret that the fitness industry doesn’t want you to know: You can get in great shape from the comfort of your own home! No more excuses. No more obstacles preventing you from succeeding. The human body is truly amazing. We already have all the tools we need to get in shape built into our bodies. All you need to do is put yourself to work, and you will be amazed at the results. This audiobook gives you all the tools you need to start a simple but comprehensive fitness program without having to leave your home.

Bitcoin is one of those things that many people love to discuss whether or not they know what they’re talking about. As a highly complex tech innovation, there’s a lot of lingo and "shop talk" that is common when discussing Bitcoin, and it can be very confusing and intimidating. This audiobook tells you everything you want to know about Bitcoin and explains it clearly, practically, and in plain English. After listening, you will feel like an expert and be able to discuss it confidently.

The busy person’s go-to guide for ketogenic cooking. Making delicious low-carb, high-fat meals has never been easier and more delicious. The Keto Slow Cooker is proof that eating keto can be easy, convenient, and absolutely delicious. This audiobook is packed full of recipes that will knock your socks off with flavor - you will feel like you’re not dieting.

Discover one of the most important yet often one of the most overlooked aspects of a language: idioms and popular phrases in common use. Think about how in English, so much of what we say is full of expressions and figures of speech and idioms.