Aging Learning
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Mothers, Daughters, and Body Image
- Learning to Love Ourselves as We Are
- Written by: Hillary L. McBride, Ramani Durvasula - foreword PhD
- Narrated by: Tiffany Morgan
- Length: 7 hrs and 57 mins
- Unabridged
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Discover why women are so often unhappy with their appearance - and how they can learn to love themselves. When women are told that what is important about us is how we look, it becomes increasingly difficult for us to feel comfortable with our appearance and how we feel about our bodies. We are told, over and over - if we just lost weight, fit into those old jeans, or into a new smaller pair - we will be happier and feel better about ourselves.
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Reveals Important Issues Often Under-Explored
- By Anonymous User on 2019-09-17
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Mothers, Daughters, and Body Image
- Learning to Love Ourselves as We Are
- Narrated by: Tiffany Morgan
- Length: 7 hrs and 57 mins
- Release date: 2018-09-25
- Language: English
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In Mothers, Daughters, and Body Image, Hillary L. McBride tells her own story of recovery from an eating disorder, and how her struggles led her to dream of a new vision for womanhood - from one without body shame or insecurities, to one of freedom, connection, and acceptance....
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Price: $22.26 or 1 Credit
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Learning to Love Midlife
- 12 Reasons Why Life Gets Better with Age
- Written by: Chip Conley
- Narrated by: Chip Conley
- Length: 5 hrs and 17 mins
- Unabridged
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The midlife crisis is the butt of so many jokes, but this long-derided life stage has an upside. What if we could reframe our thinking about the natural transition of midlife not as a crisis, but as a chrysalis—a time when something profound awakens in us, as we shed our skin, spread our wings, and pollinate our wisdom? In Learning to Love Midlife, Chip Conley offers an alternative narrative to the way we commonly think of our 40s, 50s and 60s. Drawing on the latest social science research, inspiring stories, and timeless wisdom, he reveals 12 reasons why life gets better with age.
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Outstanding - Reframing Midlife!
- By Christine on 2024-04-02
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Learning to Love Midlife
- 12 Reasons Why Life Gets Better with Age
- Narrated by: Chip Conley
- Length: 5 hrs and 17 mins
- Release date: 2024-01-16
- Language: English
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Chip Conley offers an alternative narrative to the way we commonly think of our 40s, 50s and 60s. Drawing on the latest social science research, inspiring stories, and timeless wisdom, he reveals 12 reasons why life gets better with age....
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Price: $19.18 or 1 Credit
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Women Food and God
- An Unexpected Path to Almost Everything
- Written by: Geneen Roth
- Narrated by: Geneen Roth
- Length: 5 hrs and 30 mins
- Unabridged
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Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago. From the very beginning, the listener is in the grip of an intelligent, humorous and thoughtful teacher who unravels the beginning of addiction until it's logical end.
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Women Food and God
- An Unexpected Path to Almost Everything
- Narrated by: Geneen Roth
- Length: 5 hrs and 30 mins
- Release date: 2010-12-27
- Language: English
- Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago....
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Price: $19.38 or 1 Credit
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Pain Killer
- An Empire of Deceit and the Origin of America's Opioid Epidemic
- Written by: Barry Meier
- Narrated by: Ray Porter
- Length: 6 hrs and 42 mins
- Unabridged
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Between 1999 and 2017, an estimated 250,000 Americans died from overdoses involving prescription painkillers, a plague ignited by Purdue Pharma’s aggressive marketing of OxyContin. Families, working class and wealthy, have been torn apart, businesses destroyed, and public officials pushed to the brink. Meanwhile, the drugmaker’s owners, Raymond and Mortimer Sackler, whose names adorn museums worldwide, made enormous fortunes from the commercial success of OxyContin.
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Pain Killer
- An Empire of Deceit and the Origin of America's Opioid Epidemic
- Narrated by: Ray Porter
- Length: 6 hrs and 42 mins
- Release date: 2018-05-29
- Language: English
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Between 1999 and 2017, an estimated 250,000 Americans died from overdoses involving prescription painkillers, a plague ignited by Purdue Pharma’s aggressive marketing of OxyContin....
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The Power of Mindful Learning
- Written by: Ellen J. Langer
- Narrated by: Rachel Frawley
- Length: 3 hrs and 52 mins
- Unabridged
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In this audiobook, Ellen Langer uses her innovative theory of mindulness, introduced in her influential earlier book, to dramatically enhance the way we learn. Mindful learning takes place with an awareness of context and of the ever-changing nature of information. Learning without this awareness, has severely limited uses and often sets on up for failure. With stunning applications to skills as diverse as paying attention, CPR, investment analysis, psychotherapy, or playing a musical instrument, this audiobook is for all who are curious and intellectually adventurous.
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The Power of Mindful Learning
- Narrated by: Rachel Frawley
- Length: 3 hrs and 52 mins
- Release date: 2018-05-30
- Language: English
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In The Power of Mindful Learning, Ellen Langer uses her innovative theory of mindulness, introduced in her influential earlier book, to dramatically enhance the way we learn....
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Price: $19.18 or 1 Credit
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The Joy of Well-Being
- A Practical Guide to a Happy, Healthy, and Long Life
- Written by: Colleen Wachob, Jason Wachob
- Narrated by: Jennifer Pickens
- Length: 9 hrs and 13 mins
- Unabridged
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On your journey toward a more health-conscious life, you’ve likely been bombarded by an overwhelming amount of information Over the past decade, Colleen and Jason Wachob, co-founders of mindbodygreen, have cultivated a leading wellness lifestyle media brand for everyone seeking to cut through the noise, and live a happier, healthier, and greener lifestyle. The Joy of Well-Being is a distillation of almost fifteen years of this experience on the forefront of the well-being conversation: they’ve done the legwork so you don’t have to.
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The Joy of Well-Being
- A Practical Guide to a Happy, Healthy, and Long Life
- Narrated by: Jennifer Pickens
- Length: 9 hrs and 13 mins
- Release date: 2023-05-23
- Language: English
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In this empowering and accessible collection of health and wellness advice, the co-founders of mindbodygreen challenge our definition of self-improvement by revealing what a healthy lifestyle looks like at the fundamental level—and how it’s not what we think....
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Summary: The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally by Dr. Jason Fung
- Written by: Quality Summaries
- Narrated by: David Margittai
- Length: 1 hr and 10 mins
- Unabridged
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Important note: This is a summary of The Diabetes Code by Jason Fung and not the original book. In his important book, Dr. Fung takes aim at how to actually prevent and reverse diabetes naturally without potentially dangerous drugs.
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Summary: The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally by Dr. Jason Fung
- Narrated by: David Margittai
- Length: 1 hr and 10 mins
- Release date: 2019-02-04
- Language: English
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Important note: This is a summary of The Diabetes Code by Jason Fung and not the original book. In his important book, Dr. Fung takes aim at how to actually prevent and reverse diabetes naturally without potentially dangerous drugs....
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Rewire Your Brain 2.0 (2nd Edition)
- Five Healthy Factors to a Better Life
- Written by: John B. Arden PhD ABPP
- Narrated by: Paul Heitsch
- Length: 8 hrs and 50 mins
- Unabridged
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Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that's not true. Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships.
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Rewire Your Brain 2.0 (2nd Edition)
- Five Healthy Factors to a Better Life
- Narrated by: Paul Heitsch
- Length: 8 hrs and 50 mins
- Release date: 2023-04-18
- Language: English
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Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships.....
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Price: $22.00 or 1 Credit
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Summary: Breath: The New Science of a Lost Art: By James Nestor (Cosmic Summary Series)
- Written by: Cosmic Publications
- Narrated by: Andrea Fuller
- Length: 1 hr and 14 mins
- Unabridged
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Cosmic Publications is proud to provide all our listeners with this summary of James Nestor's Book Breath: The New Science of a Lost Art. Full of all the key points and takeaways from the original. Designed for the busy individual or professional.
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Summary: Breath: The New Science of a Lost Art: By James Nestor (Cosmic Summary Series)
- Narrated by: Andrea Fuller
- Length: 1 hr and 14 mins
- Release date: 2021-06-07
- Language: English
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Cosmic Publications is proud to provide all our listeners with this summary of James Nestor's Book Breath: The New Science of a Lost Art. Full of all the key points and takeaways from the original. Designed for the busy individual or professional....
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Summary: Sleep Smarter by Shawn Stevenson4
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Written by: Dean Bokhari, FlashBooks
- Narrated by: Dean Bokhari
- Length: 43 mins
- Unabridged
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This is the audio summary of Sleep Smarter, a book that examines how quality sleep can optimize your health.
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Summary: Sleep Smarter by Shawn Stevenson4
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Narrated by: Dean Bokhari
- Length: 43 mins
- Release date: 2021-01-08
- Language: English
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This is the audio summary of Sleep Smarter, a book that examines how quality sleep can optimize your health....
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Beginners
- The Joy and Transformative Power of Lifelong Learning
- Written by: Tom Vanderbilt
- Narrated by: Tom Vanderbilt
- Length: 7 hrs and 21 mins
- Unabridged
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Why do so many of us stop learning new skills as adults? Are we afraid to be bad at something? Have we forgotten the sheer pleasure of beginning from the ground up? Inspired by his young daughter’s insatiable curiosity, Tom Vanderbilt embarks on a yearlong quest of learning - purely for the sake of learning. Rapturously singing Spice Girls songs in an amateur choir, losing games of chess to eight-year-olds, and dodging scorpions at a surf camp in Costa Rica, Vanderbilt tackles five main skills, but learns so much more.
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Beginners
- The Joy and Transformative Power of Lifelong Learning
- Narrated by: Tom Vanderbilt
- Length: 7 hrs and 21 mins
- Release date: 2021-01-05
- Language: English
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An insightful, joyful tour of the transformative powers of starting something new, no matter your age - from the best-selling author of Traffic and You May Also Like....
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Summary: The Magic of Thinking Big
- Written by: Brian Scott
- Narrated by: Bill Conway
- Length: 59 mins
- Unabridged
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Thinking big is an art that everyone should master. The size of your thinking determines the exact kind of life awaiting you. This summary of David J. Schwartz's best-selling book The Magic of Thinking Big is made for those big thinkers who crave success and constantly are searching for ways to reach their dreams. The principles, tactics, and tips outlined in this audiobook are all you need to take your life to a whole new level. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)
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Not worth it!
- By David Brubacher on 2023-06-17
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Summary: The Magic of Thinking Big
- Narrated by: Bill Conway
- Length: 59 mins
- Release date: 2018-06-18
- Language: English
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Summary of The Magic of Thinking Big by David J, Schwartz. (Disclaimer: This is NOT the original book.) Want to sell better? Manage people better? With this pause-resisting audiobook, all that is real and very possible. Thinking big is an art that everyone should master....
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Price: $4.95 or 1 Credit
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Summary of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Dr. Steven Gundry
- Written by: OneHour Reads
- Narrated by: Krista Nicely
- Length: 1 hr and 49 mins
- Unabridged
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Book Summary of The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain by OneHourReads. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) In the book, The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain, Dr. Steven Gundry sets out to demystify long-held myths about plant-based foods. These foods, believed for the most part, to be healthy, have been responsible for hurting the human body for so long.
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Summary of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Dr. Steven Gundry
- Narrated by: Krista Nicely
- Length: 1 hr and 49 mins
- Release date: 2018-06-19
- Language: English
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This audiobook contains a detailed summary and key takeaways of the original book by Steven R. Gundry, MD. It summarizes the book in detail, to help people effectively understand the original work by Dr. Gundry. (Disclaimer: This is NOT the original book.)....
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Summary: Suzanne Somers’s Knockout
- Written by: Black Diamond Publishing
- Narrated by: Michael Price
- Length: 1 hr
- Unabridged
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This is a summary of Knockout. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon.)
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Summary: Suzanne Somers’s Knockout
- Narrated by: Michael Price
- Length: 1 hr
- Release date: 2018-07-16
- Language: English
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This is a summary of Knockout. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon.) Listen for more....
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Autoimmune Healing
- Transform Your Health, Reduce Inflammation, Heal the Immune System and Start Living Healthy
- Written by: Madison Fuller
- Narrated by: Allison Jeffery
- Length: 3 hrs and 46 mins
- Unabridged
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Autoimmune diseases are one of the ten leading causes of death for women in all age groups and they affect nearly 25 million Americans. In fact millions of people worldwide suffer from autoimmunity whether they know it or not. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system. Madison Fuller reveals a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.
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Autoimmune Healing
- Transform Your Health, Reduce Inflammation, Heal the Immune System and Start Living Healthy
- Narrated by: Allison Jeffery
- Length: 3 hrs and 46 mins
- Release date: 2019-03-25
- Language: English
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Many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system. Madison Fuller reveals a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives....
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Price: $18.74 or 1 Credit
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Ageless Memory
- Simple Secrets for Keeping Your Brain Young: Foolproof Methods for People Over 50
- Written by: Harry Lorayne
- Narrated by: Harry Lorayne
- Length: 3 hrs and 47 mins
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With this one audiobook, you will learn to remember anything you see, read, or hear the very first time you see, read, or hear it, and retain it for as long as you like. You'll be able to recall names and faces, even years later; never miss an appointment or misplace keys, glasses, or valuables; give speeches without notes; learn English and foreign words and phrases easily; excel at card and other games.
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Ageless Memory
- Simple Secrets for Keeping Your Brain Young: Foolproof Methods for People Over 50
- Narrated by: Harry Lorayne
- Length: 3 hrs and 47 mins
- Release date: 2007-12-31
- Language: English
- With this one audiobook, you will learn to remember anything you see, read, or hear the very first time you see, read, or hear it, and retain it for as long as you like....
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Summary & Analysis of Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- A Companion to the Book by Dave Asprey
- Written by: Bookstorian Publishing
- Narrated by: Sarah Rogers
- Length: 2 hrs and 8 mins
- Unabridged
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This is a summary and analysis of the book by Dave Asprey and not the original book. Written in a direct and easy to understand way, this audiobook contains an analysis and an in-depth synopsis of each section of the original book, breaking down the most important ideas and recommendations. In Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, Dave Asprey proposes a revolutionary approach to anti-aging that will help you increase your performance and quality of life at any age.
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Summary & Analysis of Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- A Companion to the Book by Dave Asprey
- Narrated by: Sarah Rogers
- Length: 2 hrs and 8 mins
- Release date: 2020-03-05
- Language: English
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This is a summary and analysis of the book by Dave Asprey and not the original book. Written in a direct and easy to understand way, this audiobook contains an analysis and an in-depth synopsis of each section of the original book....
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Learning to Become an Old Man
- Book of Questions
- Written by: Mark Standley, Jim Giles, Scott Hoyer
- Narrated by: Mark Standley, Jim Giles, Scott Hoyer
- Length: 2 hrs and 3 mins
- Unabridged
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No one teaches us how to grow old. It just happens. Sometimes quickly, like with an illness or injury. Then, we feel our age quickly. Sometimes slowly, like a change in hair color to shades of gray or shades of bald. Whether quickly or slowly, there are always surprises. Some pleasant, some painful. The joy or sadness of growing old usually rests with our perception and expectations.
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Learning to Become an Old Man
- Book of Questions
- Narrated by: Mark Standley, Jim Giles, Scott Hoyer
- Length: 2 hrs and 3 mins
- Release date: 2023-06-10
- Language: English
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No one teaches us how to grow old. It just happens. Sometimes quickly, like with an illness or injury. Then, we feel our age quickly....
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The FlexBrain Method
- Stimulate Your Mind and Energize Your Life
- Written by: Nightingale-Learning Systems
- Narrated by: Dan Strutzel
- Length: 5 hrs and 42 mins
- Unabridged
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Don't sit back and let time, age, and genetics decide what will happen to your mind. The real determining factor in how sharp your brain is now - and how sharp it will remain - is you: Your lifestyle. Your attitudes. And, most especially, the choices you make, the habits you practice, and the small and large actions you take every single day.
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The FlexBrain Method
- Stimulate Your Mind and Energize Your Life
- Narrated by: Dan Strutzel
- Series: Nightingale-Conant: Mind-Tech
- Length: 5 hrs and 42 mins
- Release date: 2014-10-14
- Language: English
- Don't sit back and let time, age, and genetics decide what will happen to your mind....
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Summary: Eat Fat, Get Thin by Mark Hyman, MD
- Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
- Written by: Dean Bokhari, FlashBooks
- Narrated by: Dean Bokhari
- Length: 39 mins
- Unabridged
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This is an audio summary of Eat Fat, Get Thin, a book that explains in detail why we are overweight, sick, tired, and dying before we should.
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Summary: Eat Fat, Get Thin by Mark Hyman, MD
- Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
- Narrated by: Dean Bokhari
- Length: 39 mins
- Release date: 2021-01-07
- Language: English
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This is an audio summary of Eat Fat, Get Thin, a book that explains in detail why we are overweight, sick, tired, and dying before we should....
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Price: $7.06 or 1 Credit
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