Buddhism Neuroscience

Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom.

In this groundbreaking book, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. With an infectious joy and insatiable curiosity, he weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience.

An interdisciplinary deep dive into Buddhist jhāna meditation and how it can transform our understanding of self and consciousness.

Hope for all those who want to meditate but feel they can't because they think too much: a remedy. Making friends with the infamous "monkey mind" to make it a means for healing and awakening.

Summary of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom. Please note: This is a summary, analysis, and review of the book and not the original book. This book is meant for a great companionship of the original book or to simply get the gist of the original book. Understand the key concepts of the book with this concise guide. A summary from better.me, initiated to provide knowledge for people who crave development. This book is an accessible knowledge base for a fair price and without any risks.