Emotional Growth

This isn’t a book that teaches you how to “be strong.” It’s a book that reminds you that you already are. Written by a Black man for Black men, this unapologetic and empowering guide delivers a 30-day emotional wellness journey that is deeply personal, practical, and built for real life. If you’ve ever felt like healing wasn’t made for you, that self-care was too soft, or that emotional intelligence didn’t speak your language, this audiobook proves otherwise.

Emotional Intelligence: Behaviors and Habits for Career Growth is Book 1 in the Leadership’s Most Wanted series—a 3-part journey co-developed with Todd Gilmore. In this first installment, Jessop helps you build your internal EQ: self-awareness, emotional control, empathy, and purposeful communication.

No matter how many times you’ve struggled with emotional overwhelm or miscommunication, you can break the cycle and take control of your relationships. It all starts here! If you find yourself reacting emotionally in difficult situations, feeling unheard in your relationships, or struggling to express your needs without conflict, the root of the problem may lie in emotional dysregulation and ineffective communication patterns—but the good news is, you can change that.

Unlock Your Emotional Potential and Forge Deeper Connections with Those Around You! Are you navigating life feeling overwhelmed by stress, strained relationships, or a lack of self-awareness? Do you struggle to manage your emotions effectively, leading to repeated challenges in personal and professional settings? Are you searching for a practical guide to cultivate emotional intelligence and foster meaningful connections in your life?

This program features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn. It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence which maps the territory where IQ meets EQ...

In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth. Turn failure into expansion, fear into courage, and frustration into flow, and learn the tools to flip experiences to find meaning and a way forward.

An urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage—from the New York Times bestselling author of Untangled and Under Pressure In teenagers, powerful emotions come...

Osho describes unconsciousness as the basement of our minds in which many things are buried, which find expression through your conscious. Like, millions of people watch boxing or football matches and their enjoyment is the expression of hidden violence.

Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success. For years this was thought to be the case, that IQ was the most accurate predictor of a person's potential, whether it's getting a leg up in your career or simply building better relationships in business/family life. However that is no longer the case. It's now commonly known that Emotional Intelligence (EQ) has the biggest impact here.

When Ellie Chapman inherits a dilapidated farm, perched high up on the cliffs above the English Channel, it's not long before she decides to launch a wedding business. After all, with a mum whose cake baking skills rival Mary Berry's, and the perfect venue, it seems the natural choice. She might...

From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research...

We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one...

More than seven million copies sold! In this updated edition of #1 New York Times bestselling author Joyce Meyer’s Battlefield of the Mind, you’ll learn to do battle with your fears and worries and recover a life of peace and joy. Worry, doubt, confusion, depression, anger, and feelings of...

After her father is murdered by Nazis and her mother flees to her native Germany, hope is something of which Nadia Roenne feels little—even if it is the meaning of her name. It isn’t until an American photographer sacrifices his escape from Poland to save a Jewish family, that she finds a purpose. David Reid is very familiar with failure, but when he is charged with getting Nadia safely out of Poland, he is determined to succeed—even if she works against him at every turn, putting other’s lives ahead of her own.

Do you have a nagging fear that your work isn’t truly important? Or that your potential greatness will wither, unrealized? Most people never feel purpose in their work. They never bring their full energy to a meaningful mission. Purpose and intensity are Elon Musk’s superpowers. He chooses...

A New York Times and Publishers Weekly bestseller! What if it were possible for you to make structural changes to your own brain so it’s healthier and less prone to depression, anxiety, grief, worry, and other issues that make you unhappy and keep you stuck? In this neuroscience-based...

Second daughter of a baron—and a little on the mischievous side—Ella Pemberton is no governess. But the pretense is a necessity if she ever wishes to get inside of Wyckhorn Manor and attain the truth. Exposing the man who killed her sister is all that matters. Lord Sedgewick knows there's blood on his hands. Lies have been conceived, then more lies, but the price of truth would be too great. All he has left now is his son—and his hatred. Yet as the charming governess invades his home, his safe cocoon of bitterness begins to tear away.

THEY MADE YOU DOUBT YOUR REALITY. NOW IT'S TIME TO TAKE IT BACK. Do you ever feel like you're losing yourself—constantly apologizing, questioning your memory, or walking on eggshells to keep the peace? If love has ever felt like control or quiet cruelty, you're not imagining it. This audiobook...

What if the biggest obstacle to happiness isn't your environment, your past, or other people—but a blindness to some uncomfortable truths about yourself? In the book his fans have been waiting for, one of the internet’s most beloved therapists, Kier Gaines, sets the record straight: mantras...

This accessibly written audiobook illuminates the good news of healing and liberation the Bible offers survivors of sexual abuse. As an expert in pastoral ministry and a survivor of abuse herself, Elaine Heath handles this sensitive topic with compassion and grace.