Feeling Well

Written and read by Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives. Success in virtually every aspect of...

Arthur MacDonald, 85, is having an end-of-life crisis. His beloved, dying wife of over 60 years no longer knows who he is. His older brother still has all his hair and a wife almost half his age. The man his middle-aged daughter is dating has a ponytail. His teenaged grandson wants to cook desserts for a living. And his daughter wants him to move into Silvermine retirement home. Then Arthur meets the gorgeous, radical, 80-something-year-old Robbie and learns that nobody is ever too old to fall in love all over again.

National Bestseller – read by seven-time AudioFile Earphones Award winner, George Newbern From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and...

Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.

Brought to you by Penguin. Competition is stiff for the position of sub-librarian in Aberdarcy Library. For John Lewis, the situation is complicated by the attentions of daunting and desirable village socialite, Elizabeth Gruffyd-Williams, who is married to a member of the local Council...

They say the truth can set you free…. That’s exactly what I’m worried about. Secrets never last long, but mine get exposed before I’m ready, leaving me betrayed by someone I love. Now I have to pick up the pieces and hope it doesn’t end with me losing the men I love, or my freedom. She thought she could scare us away.

From one of the world’s leading neuroscientists: a succinct, illuminating, wholly engaging investigation of how biology, neuroscience, psychology, and artificial intelligence have given us the tools to unlock the mysteries of human consciousness “One thrilling insight after another...

When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the importance of relationships. Feeling Better offers a step-by-step guide using a research-proven approach called interpersonal psychotherapy, or IPT, which can help you deal with the issues that may be contributing to your unhappiness. You’ll learn to identify and engage with allies and supporters, deal with difficult people, and, if need be, walk away from harmful relationships. 

We might not be doomed to repeat the past. But it’s pretty likely. When Dashiell Dawson Dane receives a phone call from his nemesis Vivienne Carver (okay, one of his nemeses), he’s caught off guard—to say the least—by her request: help solve the murder of her brother, who disappeared almost thirty years ago. His gut tells him to say no. But with Bobby preparing to move out of Hemlock House, Dash sees the perfect opportunity for them to spend more time together, whether Bobby likes it or not.

The Christian market is flooded with diet and exercise programs, each claiming to be "God's way" to healthy living. While some of them are based on biblical principles, and some have even proven effective for weight loss, there is not one program leading the pack daring to answer the question...

The first time I saw her, I knew she was trouble—the knock-you-on-your-ass kind of trouble you spend all night praying never ends and a decade trying to forget. I told myself not to give in, but she’s a defiant little thing that needs to learn a lesson about teasing a man like me. And come Monday morning, she’s sitting across from me at our quarterly board meeting as the new director of social media for Slade Brewing, my family company. Brooklyn Dyer isn’t just a transplant from Chicago looking for the next step in her career. She’s kind of, technically…my new boss.

“As fun and frothy as a Britney concert mashed up with a musical comedy . . . warm, engrossing, and satisfying in every way.”—Entertainment Weekly From the bestselling author of Funny You Should Ask comes “a pitch-perfect second chance romance with off-the-charts tension and...

nor-mal: 2 a: according with, constituting, ornot deviating from a norm, rule or principle b: conforming to a type, standard, or regular pattern 4 a: of, relating to, or characterized by average intelligence or development Uh, who wants that? Hot on the heels of her New York Times bestseller...

This audiobook explores the underlying unconscious forces that wear us down and cause illness. Dr. Janov explains in sophisticated yet understandable terms the cause and cures for many common maladies such as insomnia, high blood pressure, headaches, palpitations, nightmares, anxiety and depression. A culmination of 10 years of clinical research and writing, Why You Get Sick How You Get Well is the most advanced of any work in the field of psychotherapy in this century.

“Curious? is one of those rare books that can make you rethink how you see the world.” —Arianna Huffington “This is the perfect book to read when you are having second thoughts about challenging yourself to explore that next step in life!” —Stephen Post, Ph.D., coauthor of Why Good...

If Hamlet thought he had issues, he should have talked to Cooper Warner. His mother's normally sunny demeanor has turned into something homicidal. And whats worse, she has help in her hunt for Cooper: A ravenous monster living at the bottom of the old well in the woods behind their house. She's determined to deliver her 14-year-old son straight into the creatures eager clutches.

In this inspiring book, Pastor Chari Orozco explores how Jesus handled emotions during his time on earth and encourages readers to treat their feelings as a gift—an invitation from God to grow in spiritual maturity. Our emotions drive so much of what we do, say, and think, even if we don’t...

Authentic Health is a comprehensive guide to reclaiming health for the millions of Americans plagued by painful chronic conditions including obesity, depression, diabetes, and insomnia. From nutrition and physical activity to lesser-known, but powerfully effective, techniques for managing stress, sleeping well, and cultivating a sense of purpose, Dr. Vickery offers a powerful manifesto for claiming the good health that’s within you.

How would you like to save $100 or a £100 over the next 30 days? If you have an income and regular outgoings such as food, transport, and entertainment, this guide just might be for you.

Dr. Siegel's message is clear: ""If you talk to your body, it will listen."" And millions of people have gained strength and support from the healing imagery workshops and bestselling books and tapes of Dr. Bernie Siegel, world-famous expert on physical and spiritual healing. Now his soothing...