Health Class
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DBT Made Simple
- A Step-by-Step Guide to Dialectical Behavior Therapy
- Written by: Sheri Van Dijk MSW
- Narrated by: Randye Kaye
- Length: 7 hrs and 19 mins
- Unabridged
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Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. In the tradition of ACT Made Simple, DBT Made Simple provides clinicians with everything they need to know to start using DBT in the therapy room.
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Is this
- By sammy_dammit on 2023-10-04
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DBT Made Simple
- A Step-by-Step Guide to Dialectical Behavior Therapy
- Narrated by: Randye Kaye
- Length: 7 hrs and 19 mins
- Release date: 2021-02-16
- Language: English
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Dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. DBT Made Simple provides clinicians with everything they need to know to start using DBT....
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Price: $17.81 or 1 Credit
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The Secret to Health Masterclass
- Written by: Rhonda Byrne
- Narrated by: Rhonda Byrne
- Length: 2 hrs and 37 mins
- Original Recording
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Apply the knowledge of The Secret to your health and wellbeing with this guide to attracting the best health of your life from best-selling author Rhonda Byrne.
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Loved it
- By Robin on 2022-05-25
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The Secret to Health Masterclass
- Narrated by: Rhonda Byrne
- Series: The Secret
- Length: 2 hrs and 37 mins
- Release date: 2020-08-11
- Language: English
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Apply the knowledge of The Secret to your health and wellbeing with this guide to attracting the best health of your life from best-selling author Rhonda Byrne....
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Price: $14.56 or 1 Credit
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Fostering Resilient Learners
- Strategies for Creating a Trauma-Sensitive Classroom
- Written by: Kristin Souers, Pete Hall
- Narrated by: Ann Richardson
- Length: 6 hrs and 14 mins
- Unabridged
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In this galvanizing audiobook for all educators, Kristin Souers and Pete Hall explore an urgent and growing issue - childhood trauma - and its profound effect on learning and teaching.
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Fostering Resilient Learners
- Strategies for Creating a Trauma-Sensitive Classroom
- Narrated by: Ann Richardson
- Length: 6 hrs and 14 mins
- Release date: 2019-04-09
- Language: English
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In this galvanizing audiobook for all educators, Kristin Souers and Pete Hall explore an urgent and growing issue - childhood trauma - and its profound effect on learning and teaching....
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Price: $22.26 or 1 Credit
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The Broken Ladder
- How Inequality Affects the Way We Think, Live, and Die
- Written by: Keith Payne
- Narrated by: James Foster
- Length: 7 hrs and 31 mins
- Unabridged
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Today's inequality is on a scale that none of us has seen in our lifetimes, yet this disparity between rich and poor has ramifications that extend far beyond mere financial means. In The Broken Ladder, psychologist Keith Payne examines how inequality divides us not just economically, but also has profound consequences for how we think, how our cardiovascular systems respond to stress, how our immune systems function, and how we view moral ideas such as justice and fairness.
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This book is a wonderful explaination of inequity
- By Amie on 2022-07-04
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The Broken Ladder
- How Inequality Affects the Way We Think, Live, and Die
- Narrated by: James Foster
- Length: 7 hrs and 31 mins
- Release date: 2017-05-02
- Language: English
- Today's inequality is on a scale that none of us has seen in our lifetimes, yet this disparity between rich and poor has ramifications that extend far beyond mere financial means....
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Price: $20.15 or 1 Credit
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The Price of Privilege
- How Parental Pressure and Material Advantage Are Creating a Generation of Disconnected and Unhappy Kids
- Written by: Madeline Levine PhD
- Narrated by: Jo Anna Perrin
- Length: 8 hrs and 37 mins
- Unabridged
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In recent years, numerous studies have shown that bright, charming, seemingly confident and socially skilled teenagers from affluent, loving families are experiencing epidemic rates of depression, substance abuse, and anxiety disorders - rates higher than in any other socioeconomic group of American adolescents. Materialism, pressure to achieve, perfectionism, and disconnection are combining to create a perfect storm that is devastating children of privilege and their parents alike.
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The Price of Privilege
- How Parental Pressure and Material Advantage Are Creating a Generation of Disconnected and Unhappy Kids
- Narrated by: Jo Anna Perrin
- Length: 8 hrs and 37 mins
- Release date: 2015-09-29
- Language: English
- In recent years, numerous studies have shown that bright, charming teenagers from affluent, loving families are experiencing epidemic rates of mental illness....
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Price: $27.77 or 1 Credit
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The Captain Class
- The Hidden Force That Creates the World's Greatest Teams
- Written by: Sam Walker
- Narrated by: Keith Szarabajka
- Length: 9 hrs and 24 mins
- Unabridged
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Several years ago, Sam Walker set out to answer one of the most hotly debated questions in sports: What are the greatest teams of all time? He devised a formula, then applied it to thousands of teams from leagues all over the world, from the NBA to the English Premier League to Olympic field hockey. When he was done, he had a list of the 16 most dominant teams in history. At that point he became obsessed with another, more complicated question: What did these freak teams have in common?
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Pretty great book
- By Hugo Trudel on 2021-03-07
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The Captain Class
- The Hidden Force That Creates the World's Greatest Teams
- Narrated by: Keith Szarabajka
- Length: 9 hrs and 24 mins
- Release date: 2017-05-16
- Language: English
- Sam Walker set out to answer one of the most hotly debated questions in sports: What are the greatest teams of all time? He devised a formula, then applied it to thousands of teams....
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Yoga Classes for the Complete Beginner
- 4 Yoga Classes Suitable for the Complete Beginner
- Written by: Sue Fuller
- Narrated by: Sue Fuller
- Length: 2 hrs and 41 mins
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This audio set contains four different yoga classes suitable for the complete beginner. Each class gently and safely introduces different postures and techniques to help create an understanding and to develop a foundation in yoga and yoga practices.
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Yoga Classes for the Complete Beginner
- 4 Yoga Classes Suitable for the Complete Beginner
- Narrated by: Sue Fuller
- Length: 2 hrs and 41 mins
- Release date: 2021-08-17
- Language: English
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This audio set contains four different yoga classes suitable for the complete beginner. Each class gently and safely introduces different postures and techniques to help create an understanding and to develop a foundation in yoga and yoga practices....
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Price: $15.10 or 1 Credit
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- Written by: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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Need the Physical Version
- By UG on 2020-06-06
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, Therese Plummer, Ryan Holiday, Kevin Rose, Jocko Willink, Tim Kreider, Mike Del Ponte
- Length: 22 hrs and 41 mins
- Release date: 2020-06-02
- Language: English
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek....
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A Tree Grows in Brooklyn
- Written by: Betty Smith
- Narrated by: Kate Burton
- Length: 14 hrs and 55 mins
- Unabridged
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A moving coming-of-age story set in the 1900s, A Tree Grows in Brooklyn follows the lives of 11-year-old Francie Nolan, her younger brother Neely, and their parents, Irish immigrants who have settled in the Williamsburg section of Brooklyn. Johnny Nolan is as loving and fanciful as they come, but he is also often drunk and out of work, unable to find his place in the land of opportunity.
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a beautiful look into life 100 years ago
- By Anonymous User on 2024-01-17
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A Tree Grows in Brooklyn
- Narrated by: Kate Burton
- Length: 14 hrs and 55 mins
- Release date: 2004-12-26
- Language: English
- A moving coming-of-age story set in the 1900s, A Tree Grows in Brooklyn follows the lives of 11-year-old Francie Nolan....
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The Social Animal
- The Hidden Sources of Love, Character, and Achievement
- Written by: David Brooks
- Narrated by: Arthur Morey
- Length: 16 hrs and 9 mins
- Unabridged
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With unequaled insight and brio, David Brooks, the New York Times columnist and bestselling author of Bobos in Paradise, has long explored and explained the way we live. Now, with the intellectual curiosity and emotional wisdom that make his columns among the most read in the nation, Brooks turns to the building blocks of human flourishing in a multilayered, profoundly illuminating work grounded in everyday life.
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great book
- By LNM on 2021-07-23
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The Social Animal
- The Hidden Sources of Love, Character, and Achievement
- Narrated by: Arthur Morey
- Length: 16 hrs and 9 mins
- Release date: 2011-03-08
- Language: English
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With unequaled insight and brio, David Brooks, the New York Times columnist and bestselling author of Bobos in Paradise, has long explored and explained the way we live....
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The Mastery of Good Luck
- Master Class Series
- Written by: Mitch Horowitz
- Narrated by: Mitch Horowitz
- Length: 1 hr
- Unabridged
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Can luck be learned? The answer is unquestionably yes. In this vibrant and surprising program, historian and New Thought scholar Mitch Horowitz walks you through "The 13 Rules of Good Luck." These hands-on principles guide you to a life of maximized luckiness.
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The Mastery of Good Luck
- Master Class Series
- Narrated by: Mitch Horowitz
- Length: 1 hr
- Release date: 2020-02-18
- Language: English
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Can luck be learned? The answer is unquestionably yes. In this vibrant and surprising program, historian and New Thought scholar Mitch Horowitz walks you through "The 13 Rules of Good Luck." These hands-on principles guide you to a life of maximized luckiness....
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Price: $8.90 or 1 Credit
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Health Disparities in the United States (Third Edition)
- Social Class, Race, Ethnicity, and the Social Determinants of Health
- Written by: Donald A. Barr MD PhD
- Narrated by: Jonathan Yen
- Length: 15 hrs and 47 mins
- Unabridged
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The health-care system in the United States has been called the best in the world. Yet wide disparities persist between social groups, and many Americans suffer from poorer health than people in other developed countries. In this revised edition of Health Disparities in the United States, Donald A. Barr provides extensive new data about the ways low socioeconomic status, race, and ethnicity interact to create and perpetuate these health disparities.
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Health Disparities in the United States (Third Edition)
- Social Class, Race, Ethnicity, and the Social Determinants of Health
- Narrated by: Jonathan Yen
- Length: 15 hrs and 47 mins
- Release date: 2020-12-15
- Language: English
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The health-care system in the United States has been called the best in the world. Yet wide disparities persist between social groups, and many Americans suffer from poorer health than people in other developed countries....
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- Written by: Sage Rountree, Alexandra Desiato
- Narrated by: Sage Rountree, Angie Kane
- Length: 4 hrs and 1 min
- Unabridged
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Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- Narrated by: Sage Rountree, Angie Kane
- Length: 4 hrs and 1 min
- Release date: 2020-01-28
- Language: English
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Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use....
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Weathering
- The Extraordinary Stress of Ordinary Life in an Unjust Society
- Written by: Dr. Arline T. Geronimus
- Narrated by: Alma Cuervo
- Length: 13 hrs and 3 mins
- Unabridged
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Dr. Arline T. Geronimus coined the term “weathering” to describe the effects of systemic oppression—including racism and classism—on the body. In Weathering, based on more than 30 years of research, she argues that health and aging have more to do with how society treats us than how well we take care of ourselves. She explains what happens to human bodies as they attempt to withstand and overcome the challenges and insults that society leverages at them, and details how this process ravages their health. And she proposes solutions.
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Weathering
- The Extraordinary Stress of Ordinary Life in an Unjust Society
- Narrated by: Alma Cuervo
- Length: 13 hrs and 3 mins
- Release date: 2023-03-28
- Language: English
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Fusing science and social justice, renowned public health researcher Dr. Arline T. Geronimus offers an urgent and necessary book exploring the ways in which systemic injustice erodes the health of marginalized people....
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Talent Is Overrated
- What Really Separates World-Class Performers from Everybody Else
- Written by: Geoff Colvin
- Narrated by: Geoff Colvin
- Length: 8 hrs and 14 mins
- Unabridged
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Why are certain people so incredibly great at what they do? Most of us think we know the answer - but we’re almost always wrong. That’s important, because if we’re wrong on this crucial question, then we have zero chance of getting significantly better at anything we care about. Happily, the real source of great performance is no longer a mystery. Bringing together extensive scientific research, best-selling author Geoff Colvin shows where we go wrong and what actually makes world-class performers so remarkable.
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The books theme: You've already failed
- By Dale on 2020-08-20
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Talent Is Overrated
- What Really Separates World-Class Performers from Everybody Else
- Narrated by: Geoff Colvin
- Length: 8 hrs and 14 mins
- Release date: 2019-11-26
- Language: English
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Why are certain people so incredibly great at what they do? Most of us think we know the answer - but we’re almost always wrong. That’s important, because if we’re wrong on this crucial question, then we have zero chance of getting significantly better at anything we care about....
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Price: $20.40 or 1 Credit
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The Rise of The Creative Class
- And How It's Transforming Work, Leisure, Community and Everyday Life
- Written by: Richard Florida
- Narrated by: Mark Boyett
- Length: 14 hrs and 16 mins
- Unabridged
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The national best seller that defines a new economic class and shows how it is key to the future of our cities. The Rise of the Creative Class gives us a provocative new way to think about why we live as we do today - and where we might be headed. Weaving storytelling with masses of new and updated research, Richard Florida traces the fundamental theme that runs through a host of seemingly unrelated changes in American society: the growing role of creativity in our economy.
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The Rise of The Creative Class
- And How It's Transforming Work, Leisure, Community and Everyday Life
- Narrated by: Mark Boyett
- Length: 14 hrs and 16 mins
- Release date: 2010-06-29
- Language: English
- The national best seller that defines a new economic class and shows how it is key to the future of our cities....
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Another Day in the Death of America
- A Chronicle of Ten Short Lives
- Written by: Gary Younge
- Narrated by: Mirron Willis
- Length: 10 hrs and 28 mins
- Unabridged
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On an average day in America, seven young people aged 19 or under will be shot dead. In Another Day in the Death of America, award-winning Guardian journalist Gary Younge tells the stories of the lives lost during the course of a single day in the United States. It could have been any day, but Younge has chosen November 23, 2013. Far from a dry account of gun policy in the United States or a polemic about the dangers of gun violence, the book is a gripping chronicle of an ordinary but deadly day in American life.
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Another Day in the Death of America
- A Chronicle of Ten Short Lives
- Narrated by: Mirron Willis
- Length: 10 hrs and 28 mins
- Release date: 2016-10-04
- Language: English
- In Another Day in the Death of America, award-winning Guardian journalist Gary Younge tells the stories of the lives lost during the course of a single day in the United States....
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Fractured
- Why Our Societies Are Coming Apart and How We Put Them Back Together Again
- Written by: Jon Yates
- Narrated by: Sid Sagar
- Length: 10 hrs and 8 mins
- Unabridged
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This landmark book tackles a deceptively simple idea: the more we spend time with people unlike ourselves, doing things together, the more understanding, tolerant and even friendly we become. Combining fresh analysis with a wealth of fascinating examples, Jon Yates demonstrates the ways in which our societies have become disconnected, so that most of us spend less and less time with people who are different - as defined by age, race or class, earning power or education.
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Fractured
- Why Our Societies Are Coming Apart and How We Put Them Back Together Again
- Narrated by: Sid Sagar
- Length: 10 hrs and 8 mins
- Release date: 2021-06-10
- Language: English
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This landmark book tackles a deceptively simple idea: the more we spend time with people unlike ourselves, doing things together, the more understanding, tolerant and even friendly we become....
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There Are No Accidents
- The Deadly Rise of Injury and Disaster - Who Profits and Who Pays the Price
- Written by: Jessie Singer
- Narrated by: Gabra Zackman
- Length: 8 hrs and 50 mins
- Unabridged
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We hear it all the time: “Sorry, it was just an accident.” And we’ve been deeply conditioned to just accept that explanation and move on. But as Jessie Singer argues convincingly: There are no such things as accidents. The vast majority of mishaps are not random but predictable and preventable. Singer uncovers just how the term accident itself protects those in power and leaves the most vulnerable in harm’s way, preventing investigations, pushing off debts, blaming the victims, diluting anger, and even sparking empathy for the perpetrators. to account.
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heard her interview on the Majority Report
- By Simon G. on 2022-03-17
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There Are No Accidents
- The Deadly Rise of Injury and Disaster - Who Profits and Who Pays the Price
- Narrated by: Gabra Zackman
- Length: 8 hrs and 50 mins
- Release date: 2022-02-15
- Language: English
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A journalist recounts the surprising history of accidents and reveals how they’ve come to define all that’s wrong with America....
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Price: $19.42 or 1 Credit
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The Trauma-Sensitive Classroom: Building Resilience with Compassionate Teaching
- Written by: Patricia A. Jennings
- Narrated by: Camille Mazant
- Length: 8 hrs and 59 mins
- Unabridged
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Fully half the students in US schools have experienced trauma, violence, or chronic stress. In the face of this epidemic, it falls increasingly to teachers to provide the adult support these students need to function in school. But most educators have received little training to prepare them for this role. Tish Jennings, an internationally recognized leader in the field of social and emotional learning, shares research and experiential knowledge about the practices that support students' healing, build their resilience, and foster compassion in the classroom.
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The Trauma-Sensitive Classroom: Building Resilience with Compassionate Teaching
- Narrated by: Camille Mazant
- Length: 8 hrs and 59 mins
- Release date: 2020-03-18
- Language: English
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Fully half the students in US schools have experienced trauma, violence, or chronic stress. In the face of this epidemic, it falls increasingly to teachers to provide the adult support these students need to function in school....
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Price: $25.00 or 1 Credit
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