Memory Health

Do you ever feel like you're too busy, too stressed, or just too distracted to concentrate and get work done? In Unlimited Memory you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress, and mistakes at work. In this book you'll find all the tools, strategies, and techniques you need to improve your memory.

Hospitalized after a liaison with another man's wife ends in violence, Paul Cole has just one goal: to rebuild his shattered life. But with his memory damaged, the police hounding him, and no way to even get home, Paul's facing steep odds - and a bleak fate if he fails. This final, never-before-published novel by three-time Edgar Award winner Donald E. Westlake is a noir masterpiece, a dark and painful portrait of a man's struggle against merciless forces that threaten to strip him of his very identity.

Dying is easy. Coming back to life is hard. Miles Vorkosigan should know - having done both once already. Thanks to his quick-thinking staff and the artistry of a medical specialist, Miles' first death wasn't his last. But it does take some recovery, a fact he has been reluctant to admit. When he makes the mistake of returning too soon to duty, he finds himself summoned to face the security chief, Simon Illyan. But Miles' worst nightmares about Illyan are nothing compared to Illyan's own nightmares.

Have you ever walked into a room and couldn't remember what you went there for? Have you ever grasped the hand of a potential client and then when the handshake broke, the name seemed to disappear from your memory? Or have you ever left a prospect or an important meeting and as you drove away remembered a key point that you should have shared with them? The problem is NOT with your memory. The problem is with the "Filing System" your brain currently uses to store and retrieve memory items.

Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma. With foreword by Bessel van der Kolk, author of The Body Keeps the Score In Trauma and Memory...

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health. Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more...

Drawing on his years of expertise in neuroscience, the "Memory Medic", Dr. W. R. Klemm, offers hundreds of tips and techniques for improving your memory. Today, younger and older people alike are worried about their memories. Billions of dollars are spent each year on herbs, vitamins, and drugs that can supposedly help you build a better memory or protect the skills you have.

She’ll never forget...I’ll never forgive. People always notice my daughter, Isobel. How could they not? Incredibly beautiful...until she speaks. An unsettling little-girl voice, exactly like a child’s, but from the mouth of a full-grown woman. Izzie might look grown up, but inside she’s trapped. Caught in the day it happened...the day that broke her from within. Our family fell apart that day, and we never could pick up the pieces....

Do you consider yourself forgetful and need help in improving your memory? Are you worried because you have trouble concentrating and tend to forget even the simplest things? Whether you're already in your twilight years and are already experiencing memory lapses, or you just want to improve your memory to do better in school or at work, the good thing is that you have the ability to increase your brain's ability no matter what age you are! Several studies show that the brain has the ability called neuroplasticity where it can adapt to change no matter what age you are.

NEW YORK TIMES BESTSELLER In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life. “Perfection in combining leading-edge brain science technology with a proven...

Discover a compassionate and practical guide to navigating the challenges of caring for a loved one with Alzheimer's disease or dementia. This comprehensive 3-in-1 audiobook offers clear guidance for every stage of the caregiving journey, from recognizing early warning signs to managing the increasing demands of advanced memory care.

Research at the Amen Clinics verifies that the brain can heal itself at any stage of life—and that we can amplify the process through simple measures. With Relaxation, Focus, and Memory Training, Daniel Amen, MD, provides us with one of the most effective tools he uses with his own patients: a...

NEW YORK TIMES BESTSELLER A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice. “Using her expertise as a neuroscientist and her gifts as a...

Piper once believed she'd found her happily-ever-after in Estella. Until Estella left. Piper and Estella met when they were kids. Estella was rich and spoiled, Piper was poor and curious, and - in each other - the two girls found an unexpected friendship. Year after year went by as they grew up together, growing closer and closer as time passed, until Piper realized that she loved Estella more than anything in the universe. The day Piper told Estella she loved her was the day Estella walked out the door, never to return again.... Or so Piper thought.

Think you have a good memory? Think again. Memories are our most cherished possessions. We rely on them every day of our lives. They make us who we are. And yet the truth is they are far from being the accurate records of the past we like to think they are. True, we can all admit to having suffered occasional memory lapses, such as entering a room and immediately forgetting why or suddenly being unable to recall the name of someone we've met dozens of times. But what if we have the potential for more profound errors of memory?

A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. In this audiobook, Dr. Mike Dow shares a program he created - subconscious visualization technique (SVT) - and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources.

Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.

The mind did not evolve to think. It evolved to forage. Knowing this, what if hypnosis isn't something strange or rare—but something your brain already knows how to do? In Mental Foraging and the Evolution of Memory, clinical hypnotist James M. Harrison argues that long before hypnosis was an idea about the workings of the unconscious mind, nervous systems had already evolved the ability to mentally forage. Pausing to simulate, rehearse, and test possibilities before acting, this capacity became foundational to human imagination, memory, and adaptive behavior.

"This book should be required reading for everyone over the age of 50. A Better Brain with Age feels like a loving conversation with trusted friends who just happen to be brilliant and compassionate neurologists.”—Lisa Genova, #1 New York Times bestselling author of Still Alice and Remember...

In the past the elders had encyclopaedic memories. They could name all the animals and plants across the landscape and the stars in the sky, too. Yet most of us struggle to memorise more than a short poem. Using traditional Aboriginal Australian songlines as the key, Lynne Kelly has identified the powerful memory technique used by indigenous people around the world.