Mountain Medicine

A courageous woman with insatiable curiosity, Elliott shares her compelling story with disarming honesty. Right from the beginning, she draws the listener into her narrative as she threads her way through the turbulent early years of her life, overcoming many daunting challenges along the way. Her guiding star is her search for meaning and purpose, which leads her to some spellbinding adventures, including perilous climbs of daunting peaks, one of which was subsequently named after her.

By the celebrated author of Canada Reads Finalist Indian Horse, a stunning new novel that has all the timeless qualities of a classic, as it tells the universal story of a father/son struggle in a fresh, utterly memorable way, set in dramatic landscape of the BC Interior. For male and female...

Against the background of broad brush strokes of Nepal’s history and geography, David Hawker tells a dramatic story. After 20 years working in Nepal, Nurse Ellen Findlay saw an opportunity to go and attempt to meet the desperate needs of people living in the remote and inaccessible mountains of Nepal. With vision, determination and bravery, she and surgeon Mike Smith pioneered outreach into some of Nepal’s most isolated and poverty-stricken communities.

Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Eknath Easwaran, who taught meditation for 40 years, teaches us a way to break free. Just as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Easwaran takes the timeless teachings of the Buddha and other mystics and tells how we can train the mind not just during meditation but throughout the day.

For the first time ever, an active practitioner describes the history, folklore, and remedies of Southern and Appalachian Folk Medicine in this groundbreaking guide for curious herbalists. This book is the first to describe the history, folklore, assessment methods, and remedies of Southern and...

NEW YORK TIMES BESTSELLER “[A] masterpiece . . . an astonishing book that will leave you questioning your own life and political views.”—USA Today “If any one person can be given credit for transforming the medical establishment’s thinking about health care for the destitute, it is...

High above the noise of the modern world lies a quiet mountain village shaped by stone, pine, and time. The Mountain That Remembers is a calming sleep story for adults — a gentle, poetic journey through a place where silence feels alive and every step invites the listener to slow their breath. A tired traveller climbs a winding path through ancient pines, leaving the world below in soft, fading memory. The air grows lighter, touched with resin and moss.

Where the Mountains Fold is a quiet, meditative journey into a hidden valley cradled deep within the mountains — a place shaped by patience, hospitality, and the gentle passage of time. As evening settles over pine forests and stone paths, a solitary traveller follows a winding trail upward, leaving behind the weight of the day. Beyond a simple wooden sign, the mountains open to reveal a village that lives at its own unhurried pace. Homes are built into the land itself, gardens rest beside flowing water, and warm light gathers softly behind windows as night arrives.

Many of us physicians started our careers with aspirations to live meaningful lives in service to others. We set off to become stewards of health and to be the beacons of light in times of sickness and death. We spent our youth studying and training in order to be doctors and to have life-long careers we can be proud of. But instead, many of us find ourselves in a health care system that prioritizes money above all else. We find ourselves forced to make decisions that go against our moral character or we are pushed to our limits to increase profitability for the system.

Are you bombarded by a constant media feed of global terrorism, war, and rising unemployment rates—and by a mind-numbing array of ads that urge you to “ask your doctor” about the newest anti-anxiety medications? If it sometimes feels as if this country is having a collective anxiety attack...

Are you bombarded by a constant media feed of global terrorism, war, and rising unemployment rates—and by a mind-numbing array of ads that urge you to “ask your doctor” about the newest anti-anxiety medications? If it sometimes feels as if this country is having a collective anxiety attack...

Easwaran explains how we can clear our minds of the clutter that prevents us from living our lives the way we want to live.

Controlling the mind is easier said than done. Easwaran uses the metaphor of a house, fine on the outside but internally in disarray, to illustrate the challenges in controlling the mind and the techniques we may use to achieve that control.