Natural Movement

Move Your DNA contains corrective exercises, habit modifications, and simple lifestyle changes to free ourselves from the diseases of affluence and discover our naturally healthy, reflex-driven selves.

End chronic pain and unlock holistic healing by releasing the hidden connective tissue that causes daily stiffness. Whether you are chained to an office desk all day or feeling trapped by stubborn aches, you can safely restore your mobility. Experience a calm, restorative journey back to...

The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly...

Bloomsbury presents The Lost Art of Running by Shane Benzie with Tim Major, read by Clifford Samuel. 'Heads up – here’s how to run like a pro' – The Times 'A fascinating book' – Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's insights were were...

The ways of magic are revealed in nature.... The secrets are written in meandering streams and drifting clouds, whispered by the roaring ocean and cooling breeze, echoed through caves and rocks and forests. When you draw a heart in the sand, call on the four winds for assistance, or ask the rain to wash away a bad habit, you are practicing Earth magic. By working in harmony with nature, we can transform ourselves, our lives, and our world. This tried-and-true guide offers more than 100 spells, rites, and simple rituals you can perform using the powerful energy of the Earth.

The Practitioner’s Guide to Mirroring Hands describes in detail how "Mirroring Hands" is conducted and explores the framework of knowledge and understanding that surrounds and supports this therapeutic process.

In Gendered Species: A Natural History of Patriarchy, Dr. Tamás Dávid-Barrett, an evolutionary behavioural scientist at the University of Oxford, takes us on a captivating journey to uncover the scientific logic behind one of humanity’s most enduring and contentious questions. With an interdisciplinary lens spanning anthropology, biology, sociology, economics, and psychology, this groundbreaking book draws on research conducted across forty countries and five continents.

Break free from chronic back pain with a reassuring mind-body healing approach that safely restores everyday mobility. Whether you are exhausted by nagging aches at your office desk or fearful of triggering sudden flare-ups during your morning commute, this calming audio guide puts you back in...

Reclaim your body from chronic pain and fatigue with gentle, holistic wellness strategies for endometriosis relief. When unpredictable flare-ups and severe brain fog disrupt your daily life, you need a compassionate strategy that goes beyond standard medical advice. This empowering audio guide...

"This is an important, infuriating, enlightening, engaging, and engrossing audiobook...Anyone wishing to learn how the world has gotten to the point of almost inevitable climate disaster will be well served by listening to Godfrey's measured but emphatic reading." — AudioFile Magazine By 1979...

Picture a world where newness is everywhere and nothing is casual or stable! Through this audiobook, you will be exploring how everything around us, inert or animated, is connected in surprising ways.

The Adirondack region of New York's rural North Country forms the nation's largest State Park, with a territory as large as Vermont. Planning experts view the APA as a triumph of sustainability that balances human activity with the preservation of wild ecosystems. The truth isn't as pretty. The story of the APA, told here for the first time, is a complex, troubled tale of political dueling and communities pushed to the brink of violence.

¿Qué es una teoría? ¿Qué es la ley natural? ¿Puedes tener la filosofía de la filosofía? ¿Qué es “SE DEBE”? ¿Qué es la filosofía natural? ¿Qué significa filosofía natural? ¿De qué sirve un conocimiento olvidado? ¿Existe alguna diferencia entre creer en Dios y en la filosofía natural? ¿Por qué no enseñan filosofía en las escuelas? La sociología no se conoce como Física o Filosofía; ¿Por qué? ¿Importa?