Obsessive Compulsive Behavior

Product list
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    • A Personalized Recovery Program for Living with Uncertainty, Updated Edition
    • Written by: Jonathan Grayson
    • Narrated by: Tom Parks
    • Length: 14 hrs and 46 mins
    • Release date: 2021-02-09
    • Language: English
    • 4 ratings
    • Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from...

    $28.19 or free with 30-day trial

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    • A Powerful, Practical Program for Parents of Children and Adolescents
    • Written by: Tamar E. Chansky PhD
    • Narrated by: Coleen Marlo
    • Length: 13 hrs and 28 mins
    • Release date: 2018-10-16
    • Language: English
    • 2 ratings
    • If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child and angry about the havoc this disorder has wreaked in your family. More...

    $24.15 or free with 30-day trial

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    • Free Yourself from Obsessive-Compulsive Behavior
    • Written by: Jeffrey M. Schwartz
    • Narrated by: Jeffrey M. Schwartz
    • Length: 10 hrs and 44 mins
    • Release date: 2016-12-06
    • Language: English
    • 22 ratings
    • “This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of Medicine The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with...

    $35.34 or free with 30-day trial

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    • Master Your Brain and Emotions to Overcome Intrusive Thoughts and Compulsive Behaviors
    • Written by: Anivya Publishing, Bill Andrews
    • Narrated by: James R. Cheatham
    • Length: 3 hrs and 55 mins
    • Release date: 2019-12-11
    • Language: English
    • Not rated yet
    • Designed with you, children, and others like you in mind, this OCD treatment book and the tips and techniques within are designed to make your life simpler and to help you get over the most debilitating or life-altering facets of this disorder....

    $15.83 or free with 30-day trial

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    • Getting to the Heart of Our Obsessive and Compulsive Struggles
    • Written by: Mark DeJesus
    • Narrated by: Mark DeJesus
    • Length: 10 hrs and 52 mins
    • Release date: 2023-03-22
    • Language: English
    • 1 rating
    • Many are finding themselves under the clutches of disturbing thoughts and emotions that keep showing up in their mind. They get lost in how to deal with these troublesome thoughts that demand their attention....

    $24.14 or free with 30-day trial

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    • A self-help guide using cognitive behavioural techniques
    • Written by: David Veale, Rob Willson
    • Narrated by: Robbie Stevens, Stephen Perring, Susan Osman
    • Length: 12 hrs and 8 mins
    • Release date: 2022-01-20
    • Language: English
    • Not rated yet
    • Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them' Paul Salkovkis, University of Bath Are you plagued by a recurring thought or idea...

    $29.51 or free with 30-day trial

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    • Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
    • Written by: Ryder Winchester, Stacy L. Rainier
    • Narrated by: Alana Marie Cheuvront
    • Length: 10 hrs and 28 mins
    • Release date: 2022-08-30
    • Language: English
    • Not rated yet
    • Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? Ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think....

    $23.26 or free with 30-day trial

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    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • Written by: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrated by: Kitty Hendrix
    • Length: 7 hrs and 30 mins
    • Release date: 2021-06-01
    • Language: English
    • 10 ratings
    • Rewire the brain processes that cause obsessions and compulsions - and take back your life! If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based...

    Sale price: $6.99 (64% off)

    Price: $19.52

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    $5.84 or free with 30-day trial

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    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • Written by: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrated by: Senn Annis
    • Length: 5 hrs and 23 mins
    • Release date: 2020-02-19
    • Language: English
    • 73 ratings
    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

    $17.28 or free with 30-day trial

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    • A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
    • Written by: Sheva Rajaee MFT
    • Narrated by: Siiri Scott
    • Length: 7 hrs and 45 mins
    • Release date: 2022-03-15
    • Language: English
    • 10 ratings
    • A powerful CBT approach to help you find freedom from obsessive relationship anxiety, doubt, and fear of commitment Do you obsess over your partner's flaws? Does thinking about the future of your relationship leave you imagining the worst-case scenario? When it comes to navigating the world of...

    $19.81 or free with 30-day trial

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    • The Program That Helps Kids and Teens Say "No Way" - and Parents Say "Way to Go"
    • Written by: Christine M. Benton, John S. March MD
    • Narrated by: Christopher Solimene
    • Length: 14 hrs and 37 mins
    • Release date: 2017-08-29
    • Language: English
    • 1 rating
    • No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots - they do. This...

    $25.74 or free with 30-day trial

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    • Triumph Over Negative Emotions, Obsessive Thoughts, and Compulsive Behaviors (The Compassionate Self-Mastery Series)
    • Written by: Cross Border Books
    • Narrated by: Dan Hamel
    • Series: The Compassionate Self-Mastery Series, Book 1
    • Length: 3 hrs and 34 mins
    • Release date: 2023-07-28
    • Language: English
    • Not rated yet
    • David Beckham, Cameron Diaz, and Justin Timberlake are all extremely successful celebrities in their fields. Do you know what else they have in common? They all have learned not only how to live with—but how to thrive despite suffering with—the often-debilitating symptoms....

    $15.83 or free with 30-day trial

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    • Unleashing Your Inner Strength a Journey to Mental Mastery
    • Written by: Gary Park
    • Narrated by: Helpful Matthew
    • Length: 5 hrs and 25 mins
    • Release date: 2024-03-01
    • Language: English
    • 1 rating
    • Discover the power of taking control of your thoughts and unleashing a positive mindset with this transformative guidebook. Learn to manage and overcome intrusive thoughts that can impact your personal and professional life.

    $18.58 or free with 30-day trial

    • A Proven System to Overcome Obsessive-Compulsive Disorder and Take Back Your Life
    • Written by: Nathan Peterson
    • Narrated by: Nathan Peterson
    • Length: 7 hrs
    • Release date: 2026-07-07
    • Language: English
    • Not rated yet
    • From Nathan Peterson, LCSW, the #1 OCD content provider on YouTube, a guide to breaking free from the disease, offering the latest evidence-based strategies for recovery "A must-read for people with OCD and for those who want to understand the condition better." —Library Journal...

    $26.74 or free with 30-day trial

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    • 200+ Effective Tools from Cognitive Behavioral Therapy, Dialectical Behavior Therapy & Acceptance and Commitment Therapy for Mental Health
    • Written by: Calvin Caufield
    • Narrated by: Calvin Sweers
    • Length: 11 hrs and 33 mins
    • Release date: 2025-04-10
    • Language: English
    • Not rated yet
    • This collection of over 200 tools from DBT, CBT, and ACT, made in collaboration with licensed therapists, were designed to support you in whatever you are struggling with.

    $31.27 or free with 30-day trial

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    • Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
    • Written by: Barrett Huang
    • Narrated by: Sean Kepsel
    • Series: Mental Health Therapy, Book 9
    • Length: 3 hrs and 26 mins
    • Release date: 2024-01-05
    • Language: English
    • Not rated yet
    • Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors....

    $15.11 or free with 30-day trial

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    • A Straight-Forward Seven Chapter Approach on Managing Intrusive Thinking and to Gain Back Your Life, Joy, and Freedom
    • Written by: Christopher Lopez
    • Narrated by: Raven
    • Length: 3 hrs and 7 mins
    • Release date: 2022-07-11
    • Language: English
    • 1 rating
    • Are you struggling with invasive, unwanted thoughts? Is your OCD driving you mad as you mull over your impulsive routines day after day? If you feel plagued by obsessive behaviors you don’t want, you just found the book that’s going to change your life....

    $15.11 or free with 30-day trial

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    • Understanding Urges to Pick, Pull or Bite
    • Written by: Clare Mackay
    • Narrated by: Clare Mackay
    • Length: 5 hrs and 37 mins
    • Release date: 2026-04-02
    • Language: English
    • Not rated yet
    • Blending science and lived experience, this book offers a compassionate, stigma-busting exploration of body-focused repetitive behaviours (BFRBs) - revealing why they happen, why they bother us, and how understanding them may be the key to healing. Keep Your Hair On combines personal experience...

    $36.89 or free with 30-day trial

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    • Written by: Barbara Goldsmith
    • Narrated by: Eliza Foss
    • Length: 7 hrs and 10 mins
    • Release date: 2013-05-07
    • Language: English
    • 1 rating
    • Through family interviews, diaries, letters, and workbooks that had been sealed for over 60 years, Barbara Goldsmith reveals the Marie Curie behind the myth....

    $24.07 or free with 30-day trial