Pregnancy Fitness

Product list
    • Discover a More Authentic, Balanced, and Joyful Motherhood from Within
    • Written by: Lori Bregman, Ursula Cary - contributor
    • Narrated by: Carla Mercer-Meyer
    • Length: 4 hrs and 33 mins
    • Release date: 2019-04-23
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother....

    Price: $22.76 or 1 Credit

    Sale price: $22.76 or 1 Credit

    • All the Support You Need to Stay Fit and Strong from Pregnancy to Postpartum
    • Written by: Hollie Grant
    • Narrated by: Hollie Grant
    • Length: 8 hrs and 9 mins
    • Release date: 2023-06-08
    • Language: English
    • Not rated yet
    • A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth....

    Price: $21.86 or 1 Credit

    Sale price: $21.86 or 1 Credit

    • How Cutting Down Can Change Your Life
    • Written by: Rosamund Dean
    • Narrated by: Rosamund Dean
    • Length: 3 hrs and 28 mins
    • Release date: 2017-12-28
    • Language: English
    • 4.5 out of 5 stars 16 ratings
    • Everyone knows they should drink less, but good intentions are hard to keep. Mindful Drinking shows not only why you should but also how you can, in a way that will change your life forever....

    Price: $20.48 or 1 Credit

    Sale price: $20.48 or 1 Credit

  • Price: $21.92 or 1 Credit

    Sale price: $21.92 or 1 Credit

    • The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
    • Written by: Lauren Roxburgh
    • Narrated by: Lauren Roxburgh
    • Length: 5 hrs and 46 mins
    • Release date: 2019-05-14
    • Language: English
    • 4 out of 5 stars 3 ratings
    • The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy....

    Price: $18.32 or 1 Credit

    Sale price: $18.32 or 1 Credit

    • Your Complete Guide to Exercise Before, During, and After Pregnancy
    • Written by: Mary Bacon
    • Narrated by: Mary Bacon
    • Length: 1 hr and 37 mins
    • Release date: 2017-08-08
    • Language: English
    • Not rated yet
    • Pregnant, Fit, and Fabulous empowers pregnant moms to self-manage their fitness and feel fabulous during pregnancy....

    Price: $30.67 or 1 Credit

    Sale price: $30.67 or 1 Credit

    • Being Beautiful: The Owner's Manual to Inner and Outer Beauty
    • Written by: Michael F. Roizen, Mehmet C. Oz
    • Narrated by: Michael F. Roizen, Mehmet C. Oz
    • Length: 6 hrs and 25 mins
    • Release date: 2008-11-11
    • Language: English
    • 1 out of 5 stars 1 rating
    • There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how humans have historically communicated who we are to potential mates....

    Price: $21.25 or 1 Credit

    Sale price: $21.25 or 1 Credit

  • Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Written by: Kate Brian
    • Narrated by: Rosie Akerman
    • Length: 3 hrs and 24 mins
    • Release date: 2021-01-07
    • Language: English
    • Not rated yet
    • This evidence-based book is for every pregnant woman, and even those who have had no previous interest in exercise and diet will find encouragement to adopt a healthier lifestyle when they are expecting....

    Price: $28.03 or 1 Credit

    Sale price: $28.03 or 1 Credit

    • Written by: Trevor Clinger
    • Narrated by: Melissa Gorr
    • Length: 4 mins
    • Release date: 2015-11-04
    • Language: English
    • Not rated yet
    • This short book looks at the general exercise program a woman going through pregnancy should consider. I go over very detailed medical information and the benefits of working out during pregnancy....

    Price: $4.95 or 1 Credit

    Sale price: $4.95 or 1 Credit

    • A Guided Self-inquiry to Finding Your Own Wisdom, Joy, and Purpose Through Motherhood
    • Written by: Cathryn Monro
    • Narrated by: Cathryn Monro
    • Length: 6 hrs
    • Release date: 2016-12-12
    • Language: English
    • Not rated yet
    • Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Full Guide on Everything You Need to Know About How to Use Female Kegel Exercise to Revive Female Sexual & Urinary Health, Plus Female Pelvic Floor Muscles & Lots More
    • Written by: Dr. Jim Towles
    • Narrated by: Trevor Clinger
    • Length: 14 mins
    • Release date: 2020-03-05
    • Language: English
    • Not rated yet
    • In this breath-taking audiobook, you will be detailed and directed on how you can carry out the female kegel exercise or pelvic floor muscle training, quickly and efficiently....

    Price: $4.95 or 1 Credit

    Sale price: $4.95 or 1 Credit

  • Price: $19.31 or 1 Credit

    Sale price: $19.31 or 1 Credit

    • Let your greatest wish come true with our pregnancy hypnosis
    • Written by: Kim Fleckenstein
    • Narrated by: Cathy Weber
    • Length: 32 mins
    • Release date: 2014-03-04
    • Language: English
    • Not rated yet
    • You want a baby, but this desire has remained unfulfilled so far? You have can gone through many examinations, but biologically there is no reason...

    Price: $9.84 or 1 Credit

    Sale price: $9.84 or 1 Credit

  • Price: $4.95 or 1 Credit

    Sale price: $4.95 or 1 Credit

  • Price: $8.18 or 1 Credit

    Sale price: $8.18 or 1 Credit

  • Price: $4.95 or 1 Credit

    Sale price: $4.95 or 1 Credit

  • Price: $4.95 or 1 Credit

    Sale price: $4.95 or 1 Credit

    • Valuable Tips for Shedding Off the Baby Weight
    • Written by: Lisa Wright
    • Narrated by: Linda Cee
    • Length: 1 hr and 2 mins
    • Release date: 2015-03-13
    • Language: English
    • Not rated yet
    • Childbirth is a transformative experience for women, as they are not only birthing their children, but also giving birth to their new "mother-self"....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

  • Price: $6.82 or 1 Credit

    Sale price: $6.82 or 1 Credit