Small Change Diet

Product list
    • A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
    • Written by: Alicia Witt
    • Narrated by: Alicia Witt
    • Length: 8 hrs and 24 mins
    • Release date: 2021-10-05
    • Language: English
    • 4 out of 5 stars 1 rating
    • Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life - your way! Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don’t know where to begin....

    Price: $29.13 or 1 Credit

    Sale price: $29.13 or 1 Credit

  • Price: $4.95 or 1 Credit

    Sale price: $4.95 or 1 Credit

    • Small Changes That Add up to Big Weight Loss in Just 30 Days
    • Written by: Jenna Wolfe, Myatt Murphy - contributor
    • Narrated by: Jenna Wolfe
    • Length: 4 hrs and 53 mins
    • Release date: 2015-12-29
    • Language: English
    • Not rated yet
    • Jenna takes her foolproof program to the next level, giving you the tools and motivation you'll need to achieve your wellness goals with 30 small changes that add up to big results....

    Price: $19.18 or 1 Credit

    Sale price: $19.18 or 1 Credit

    • 12 Small Habits That Will Change Your Life for Good
    • Written by: MaryRuth Ghiyam
    • Narrated by: Sandy Rustin
    • Length: 7 hrs and 10 mins
    • Release date: 2021-06-08
    • Language: English
    • 5 out of 5 stars 1 rating
    • A dozen life-changing and easy-to-follow actions everyone can replicate regardless of budget or time, from the renowned health expert and founder of MaryRuth Organics, one of the fastest growing health brands in the world....

    Price: $25.63 or 1 Credit

    Sale price: $25.63 or 1 Credit

    • Small Changes Reap Big Benefits
    • Written by: Dr. Bernard Michael Patten
    • Narrated by: Gregory V. Diehl
    • Length: 2 hrs and 57 mins
    • Release date: 2020-12-11
    • Language: English
    • Not rated yet
    • Dr. Bernard Patten suggests that the benefits from even small changes in nutrition, exercise, and lifestyle are enormous, and, properly applied, will increase your life-span and greatly decrease your healthcare costs. Health Is Wealth is the place to start making these changes....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • How Small Shifts Lead to Big Changes
    • Written by: Coby Kozlowski
    • Narrated by: Coby Kozlowski
    • Length: 9 hrs and 12 mins
    • Release date: 2020-01-07
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation....

    Price: $26.21 or 1 Credit

    Sale price: $26.21 or 1 Credit

    • Basic Approach in Dieting. Form New Habits. Change Your Lifestyle Without Suffering
    • Written by: Pure Smart Life
    • Narrated by: Hilary Mills
    • Length: 2 hrs and 48 mins
    • Release date: 2021-02-12
    • Language: English
    • Not rated yet
    • Have you been in those emotional rollercoasters of crash diets and starvation? Discover small habit techniques for losing weight naturally and shaking those pounds off stick....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
    • Written by: Nick Trenton
    • Narrated by: Russell Newton
    • Series: Mental and Emotional Abundance, Book 10
    • Length: 3 hrs and 1 min
    • Release date: 2021-08-17
    • Language: English
    • Not rated yet
    • A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit