Meilleures ventes
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Why We Sleep
- Unlocking the Power of Sleep and Dreams
- Auteur(s): Matthew Walker PhD PhD
- Narrateur(s): Steve West
- Durée: 13 h et 52 min
- Version intégrale
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Au global1 550
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Performance1 261
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Histoire1 251
“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates A New York Times bestseller and international sensation, this “stimulating and important...
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Would be better as a physical book
- Écrit par NePatsGirl le 2019-02-06
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Calming Deep Sleep Hypnosis
- Auteur(s): Meditative Voices
- Narrateur(s): Alan Munro
- Durée: 1 h et 5 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
"Calming Deep Sleep Hypnosis" is your gateway to a night of profound relaxation and restorative sleep. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of deep tranquility.
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he sounds like a pervert when he says mmmmm yesssssss
- Écrit par Alycs le 2025-10-18
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Deep Sleep Hypnosis & Relaxation 3-in-1
- Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
- Auteur(s): Tranquil Voyage Audiobooks
- Narrateur(s): Francesca Harrall
- Durée: 10 h et 12 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
Are you worn out from endless nights of tossing and turning, desperately seeking the restful sleep that seems just out of reach? Imagine drifting into a deep, soothing slumber, free from the worries and stress that keep you awake.
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Relaxation
- Écrit par Joseph Mendoza le 2024-08-02
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Protocols
- An Operating Manual for the Human Body
- Auteur(s): Andrew D. Huberman Ph.D. Ph.D.
- Narrateur(s): Andrew D. Huberman Ph.D. Ph.D.
- Durée: 11 h
- Version intégrale
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Au global0
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Performance0
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Histoire0
Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical...
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Deep Sleep Hypnosis: 30 Minutes of Positive Affirmations to Attract Money, Wealth, & Success While You Sleep
- Auteur(s): Mindfulness Training
- Narrateur(s): Mindfulness Training
- Durée: 46 min
- Production originale
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Au global2
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Performance2
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Histoire2
With this deep sleep hypnosis script, you can practice at home or on the go, learning to destress yourself, your clients, friends, and family with positive affirmations....
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Mastering the Rhythm of Rest
- A Guide to Resetting Your Sleep Cycle: Understanding Your Body Clock and Creating the Perfect Nightly Routine
- Auteur(s): Edward Lee
- Narrateur(s): C.S Cyan
- Durée: 1 h
- Version intégrale
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Au global0
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Performance0
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Histoire0
In today’s fast-paced world, restful sleep feels harder to achieve than ever. Mastering the Rhythm of Rest offers a science-backed yet approachable guide to understanding your body’s natural clock — and working with it, not against it.
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Why We Sleep
- Unlocking the Power of Sleep and Dreams
- Auteur(s): Matthew Walker PhD PhD
- Narrateur(s): Steve West
- Durée: 13 h et 52 min
- Version intégrale
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Au global1 550
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Performance1 261
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Histoire1 251
“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates A New York Times bestseller and international sensation, this “stimulating and important...
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Would be better as a physical book
- Écrit par NePatsGirl le 2019-02-06
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Calming Deep Sleep Hypnosis
- Auteur(s): Meditative Voices
- Narrateur(s): Alan Munro
- Durée: 1 h et 5 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
"Calming Deep Sleep Hypnosis" is your gateway to a night of profound relaxation and restorative sleep. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of deep tranquility.
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he sounds like a pervert when he says mmmmm yesssssss
- Écrit par Alycs le 2025-10-18
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Deep Sleep Hypnosis & Relaxation 3-in-1
- Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
- Auteur(s): Tranquil Voyage Audiobooks
- Narrateur(s): Francesca Harrall
- Durée: 10 h et 12 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
Are you worn out from endless nights of tossing and turning, desperately seeking the restful sleep that seems just out of reach? Imagine drifting into a deep, soothing slumber, free from the worries and stress that keep you awake.
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Relaxation
- Écrit par Joseph Mendoza le 2024-08-02
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Protocols
- An Operating Manual for the Human Body
- Auteur(s): Andrew D. Huberman Ph.D. Ph.D.
- Narrateur(s): Andrew D. Huberman Ph.D. Ph.D.
- Durée: 11 h
- Version intégrale
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Au global0
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Performance0
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Histoire0
Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical...
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Deep Sleep Hypnosis: 30 Minutes of Positive Affirmations to Attract Money, Wealth, & Success While You Sleep
- Auteur(s): Mindfulness Training
- Narrateur(s): Mindfulness Training
- Durée: 46 min
- Production originale
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Au global2
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Performance2
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Histoire2
With this deep sleep hypnosis script, you can practice at home or on the go, learning to destress yourself, your clients, friends, and family with positive affirmations....
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Mastering the Rhythm of Rest
- A Guide to Resetting Your Sleep Cycle: Understanding Your Body Clock and Creating the Perfect Nightly Routine
- Auteur(s): Edward Lee
- Narrateur(s): C.S Cyan
- Durée: 1 h
- Version intégrale
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Au global0
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Performance0
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Histoire0
In today’s fast-paced world, restful sleep feels harder to achieve than ever. Mastering the Rhythm of Rest offers a science-backed yet approachable guide to understanding your body’s natural clock — and working with it, not against it.
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How Babies Sleep
- A Science-Based Guide to the First 365 Days and Nights
- Auteur(s): Helen L. Ball
- Narrateur(s): Helen L. Ball
- Durée: 8 h et 38 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
From a pioneering infant sleep researcher, this book is a salvation for parents of newborns trying to maintain a nighttime routine. Over the past century and a half, we have tried to manipulate baby sleep to fit with the rapidly changing nature of adult lives. The mismatch we have created with...
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Boring Bedtime Stories to Put YOU to Sleep Fast
- 18 Stories to Help You Quieten Your Mind and Fall Asleep (The Boring Stories Collection, Book 1)
- Auteur(s): Hannah Larkwood
- Narrateur(s): Sajad Hussain
- Durée: 7 h et 25 min
- Version intégrale
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Au global0
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Histoire0
This hilarious yet calming collection of extremely uneventful stories is written with one mission in mind. To relax your mind so completely that you drift off before you even remember what the story was about.
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The Sleep Solution
- Why Your Sleep is Broken and How to Fix It
- Auteur(s): W. Chris Winter M.D.
- Narrateur(s): W. Chris Winter M.D.
- Durée: 7 h et 25 min
- Version intégrale
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Au global12
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Performance8
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Histoire8
From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it...
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Wonderful listen
- Écrit par Laura le 2020-01-14
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A Woman’s Guided Meditation for Sleep and Restoration
- Fall into a Deep Sleep with Mindfulness Hypnosis Scripts for Women That Will Free Your Mind and Body
- Auteur(s): Mindful Living Foundation
- Narrateur(s): Natasha K
- Durée: 1 h et 38 min
- Production originale
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Au global1
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Performance1
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Histoire1
We are all looking for ways to improve our mental and emotional health, one of the most effective methods to achieve these is through meditation. This technique is so powerful that it not only delivers spiritual benefits but also can be used as treatment for stress, anxiety, and doubt....
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Mesmerizing and Sleep Inducing
- Écrit par Natty le 2022-04-14
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White Noise for Sleep
- Sleep Sounds with over 8 Hours per Track to Ensure a Full Night’s Sleep
- Auteur(s): Devon Blais
- Narrateur(s): Devon Blais
- Durée: 23 h et 56 min
- Production originale
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Au global1
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Performance1
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Histoire1
Many people benefit from the steady, soothing sounds of white noise. A constant frequency can help reset distractions and irritations. Be it: A noisy neighbour, a snoring partner, insomnia, a racing brain full of thoughts, or a bustling city....
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Love the option of warm white noise.
- Écrit par Utilisateur anonyme le 2021-06-03
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Nothing Much Happens
- Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
- Auteur(s): Kathryn Nicolai
- Narrateur(s): Kathryn Nicolai
- Durée: 10 h et 6 min
- Version intégrale
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Au global14
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Performance12
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Histoire12
Based on the popular podcast, soothing stories to carry you off to deep, restful sleep Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai...
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Life changing
- Écrit par Amazon Customer le 2023-11-03
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Biohacking for Beginners
- Simple, Safe, and Practical Ways to Upgrade Your Body, Boost Energy, and Sharpen Your Mind
- Auteur(s): Christopher Webster Jr.
- Narrateur(s): Amy Kaur Gill
- Durée: 3 h et 19 min
- Version intégrale
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Au global0
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Biohacking for Beginners is your guide to improving your health, energy, and mental clarity without falling into risky fads or extreme experiments. Written for everyday people who want to feel and perform better, this book breaks down the science of biohacking into simple steps anyone can follow.
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Guided Meditation: For Anxiety, Stress Relief and a Quiet Mind
- Auteur(s): Mindfulness Meditations
- Narrateur(s): Mike Carnes
- Durée: 1 h
- Production originale
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Au global2
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Performance1
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Histoire1
Feel like your mind is buzzing, and it's difficult to de-stress and unwind? This guided meditation leads you through a full body relaxation, followed by a gentle guided meditation on the shores of a seashore, with the sounds of the waves lapping at the beach....
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Sink into Sleep
- A Step-by-Step Guide for Reversing Insomnia
- Auteur(s): Judith R. Davidson PhD CPsych
- Narrateur(s): Christa Lewis
- Durée: 7 h et 32 min
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Au global0
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Now in its second edition, Sink Into Sleep provides the tools and techniques to reverse insomnia and improve sleep long-term. Insomnia, persistent trouble getting to sleep or staying asleep, affects our daytime functioning and wellbeing.
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Deep Sleep Hypnosis
- 30 Minutes of Positive Affirmations to Attract Success, Happiness, & Confidence While You Sleep
- Auteur(s): Mindfulness Training
- Narrateur(s): Mindfulness Training
- Durée: 30 min
- Production originale
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Au global3
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Performance1
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Histoire1
With this deep sleep hypnosis accompanied by a wonderful ambient soundtrack, you can rebuild your confidence and happiness from the ground up....
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Deep Sleep, Total Relaxation for a Sound Night's Sleep
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Auteur(s): Jupiter Productions
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
This sleep learning script was designed to help the listener gain and maintain a deeply relaxed state of mind through deep relaxation, releasing worries, and empowerment....
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Love it
- Écrit par Utilisateur anonyme le 2019-10-05
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Auteur(s): Shawn Stevenson, Sara Gottfried MD - foreword
- Narrateur(s): Sara Gottfried, Shawn Stevenson
- Durée: 6 h et 36 min
- Version intégrale
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Au global311
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Performance267
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Histoire266
Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....
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Don't be fooled
- Écrit par Bruno Archer le 2018-03-25
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Pensée positive – Pensée négative: Hypnose guidée pour un sommeil profond et libérateur
- Transformez vos pensées pendant que vous dormez
- Auteur(s): Patrick Lynen
- Narrateur(s): Emmanuel Teillet
- Durée: 1 h et 5 min
- Version intégrale
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Au global0
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Performance0
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Il arrive que l'esprit s'emballe, qu'il s'accroche aux scénarios les plus sombres et que les pensées parasites prennent toute la place. Jusqu'au jour où l'on choisit de reprendre son souffle… et sa liberté intérieure.
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Vagus Nerve Reset for Tinnitus Relief
- Quiet the Ringing, Improve Sleep, and Restore Peace of Mind
- Auteur(s): Jonathan Reed-Harrison, Emily Carter-Wells
- Narrateur(s): Michael Turner-Brooks, Sarah Collins-Rivers
- Durée: 2 h et 40 min
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Au global0
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That constant ringing in your ears does not have to control your days or rob you of your nights. Vagus Nerve Reset for Tinnitus Relief is more than an explanation of why tinnitus happens. It is a guide to reshaping the way your mind and body respond to it.
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Méditations guidées pour trouver le sommeil
- Auteur(s): Catherine Balance
- Narrateur(s): Catherine Balance
- Durée: 59 min
- Version intégrale
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Au global59
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Performance51
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Histoire49
Nous avons en nous la capacité de nous réguler, d'apaiser le stress, ralentir le rythme et les nombreuses pensées qui nous traversent pour...
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merci
- Écrit par isabelle paul le 2021-08-23
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Pourquoi nous dormons
- Le pouvoir du sommeil et des rêves, ce que la science nous révèle
- Auteur(s): Matthew Walker
- Narrateur(s): Joffrey Lorre
- Durée: 13 h et 33 min
- Version intégrale
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Au global3
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Performance3
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Histoire3
Le best-seller mondial traduit dans une trentaine de langues! Ce livre fascinant, écrit par l'un des plus éminents experts du sommeil Matthew...
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Essentiel!
- Écrit par Utilisateur anonyme le 2025-02-22
![Page de couverture de Hypnose Guidée pour un Sommeil Rapide et Profond [Guided Hypnosis for Fast and Deep Sleep]](https://m.media-amazon.com/images/I/51rMBefr51L._SL320_.jpg)
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Hypnose Guidée pour un Sommeil Rapide et Profond [Guided Hypnosis for Fast and Deep Sleep]
- Endormez Vous Facilement, Dormez Mieux et Retrouvez un Sommeil Magique et Réparateur
- Auteur(s): Alexandre Leroi
- Narrateur(s): Jeremy Dubard, Ludovic Colot, Hypnose Ericksonienne
- Durée: 1 h et 41 min
- Production originale
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Au global1
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Performance1
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Histoire1
Aujourd’hui, l’hypnose est l’une des meilleures solutions pour retrouver le sommeil. En reprogrammant votre inconscient vous allez vous débarrasser de vos croyances limitantes et des mauvaises habitudes de sommeil qui ruinent vos nuits....
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plate
- Écrit par jessie beauregard le 2025-06-01
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A Sleep Trilogy with Bear, Buffalo, and Thunderbird Medicine
- Auteur(s): Asha Frost
- Narrateur(s): Asha Frost
- Durée: 1 h et 39 min
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Journey into the realm of deep sleep, relaxation, and spiritual awakening with Indigenous medicine woman, Asha Frost. Immerse yourself in the wisdom and nurturing energy of bear, buffalo, and thunderbird medicine through this integrative collection of guided meditations, offering a sacred...
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Deeply Soothing and Healing
- Écrit par Nicole Schiener le 2024-11-15
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Sleep Hypnosis for Anxiety, Stress, Panic Attacks & Overthinking
- Positive Affirmations for Self-Love, Healing & Deep Sleep
- Auteur(s): Meditative Hearts
- Narrateur(s): Elizabeth Petersen
- Durée: 1 h et 3 min
- Production originale
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Au global0
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Performance0
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This deep sleep hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast and wake up refreshed. Listen to positive affirmations, and change your core beliefs about yourself. You are loved, and you matter....
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It's Never Too Late to Sleep Train
- The Low-Stress Way to High-Quality Sleep for Babies, Kids, and Parents
- Auteur(s): Craig Canapari MD
- Narrateur(s): Sean Runnette
- Durée: 5 h et 34 min
- Version intégrale
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Au global4
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Performance3
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Histoire3
From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night. When Dr. Craig Canapari became a father, he realized that all his years of 36-hour hospital shifts didn't even come close to preparing him for the sleep...
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Healthy Sleep Habits, Happy Child, 4th Edition
- A Step-by-Step Program for a Good Night's Sleep
- Auteur(s): Marc Weissbluth MD
- Narrateur(s): LJ Ganser
- Durée: 22 h et 33 min
- Version intégrale
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Au global16
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Performance15
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Histoire15
The perennial favorite for parents who want to get their kids to sleep with ease - now in a completely revised and expanded fourth edition....
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So hard to follow chapters and charts
- Écrit par AA le 2019-02-20
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Healing Bedtime Story for Adults to Get a Deep Sleep
- Auteur(s): Sleepy Voices
- Narrateur(s): Genesis
- Durée: 28 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
Prepare to embark on a tranquil journey tonight, fostering a deeper, more rejuvenating sleep than you've ever experienced before. Sweet dreams....
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good potential
- Écrit par Cathy c. le 2025-09-01
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Vaincre les ennemis du sommeil
- Auteur(s): Charles M. Morin
- Narrateur(s): Nicolas Charbonneau
- Durée: 8 h et 32 min
- Version intégrale
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Au global1
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Performance0
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Quels que soient les obstacles à votre repos, vous trouverez dans ce livre une façon de les surmonter. L’auteur propose un programme personnel pour vaincre les troubles de sommeil sans médicaments....
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Deep Sleep Music
- Relaxing Nature Sounds with Soothing Music for Meditation, Well-Being and Sleep
- Auteur(s): Yella A. Deeken
- Narrateur(s): Ian Brannan
- Durée: 8 h et 45 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
Relax, de-stress and find peace with this calming music... Feel tense after a long, stressful day? Are you looking for relaxing music for...
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Great background music for work, sleep, meditation
- Écrit par Momof3 le 2025-03-22