Meilleures ventes
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Why We Sleep
- Unlocking the Power of Sleep and Dreams
- Auteur(s): Matthew Walker PhD PhD
- Narrateur(s): Steve West
- Durée: 13 h et 52 min
- Version intégrale
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Au global1 549
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Performance1 260
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Histoire1 250
“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates A New York Times bestseller and international sensation, this “stimulating and important...
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Would be better as a physical book
- Écrit par NePatsGirl le 2019-02-06
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Calming Deep Sleep Hypnosis
- Auteur(s): Meditative Voices
- Narrateur(s): Alan Munro
- Durée: 1 h et 5 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
"Calming Deep Sleep Hypnosis" is your gateway to a night of profound relaxation and restorative sleep. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of deep tranquility.
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he sounds like a pervert when he says mmmmm yesssssss
- Écrit par Alycs le 2025-10-18
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The Restorative Sleep Solution
- Holistic Approaches to Nightly Renewal Through
- Auteur(s): Nathan Smith
- Narrateur(s): KC Wayman
- Durée: 3 h et 20 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Do you struggle with restless nights, racing thoughts, or waking up groggy no matter how long you sleep? Sleep isn’t just about closing your eyes—it’s about giving your body and mind the chance to reset, repair, and recharge.
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Auteur(s): Shawn Stevenson, Sara Gottfried MD - foreword
- Narrateur(s): Sara Gottfried, Shawn Stevenson
- Durée: 6 h et 36 min
- Version intégrale
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Au global311
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Performance267
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Histoire266
Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....
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Don't be fooled
- Écrit par Bruno Archer le 2018-03-25
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Mastering the Rhythm of Rest
- A Guide to Resetting Your Sleep Cycle: Understanding Your Body Clock and Creating the Perfect Nightly Routine
- Auteur(s): Edward Lee
- Narrateur(s): C.S Cyan
- Durée: 1 h
- Version intégrale
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Au global0
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Performance0
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Histoire0
In today’s fast-paced world, restful sleep feels harder to achieve than ever. Mastering the Rhythm of Rest offers a science-backed yet approachable guide to understanding your body’s natural clock — and working with it, not against it.
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Deep Sleep Hypnosis & Relaxation 3-in-1
- Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
- Auteur(s): Tranquil Voyage Audiobooks
- Narrateur(s): Francesca Harrall
- Durée: 10 h et 12 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
Are you worn out from endless nights of tossing and turning, desperately seeking the restful sleep that seems just out of reach? Imagine drifting into a deep, soothing slumber, free from the worries and stress that keep you awake.
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Relaxation
- Écrit par Joseph Mendoza le 2024-08-02
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Why We Sleep
- Unlocking the Power of Sleep and Dreams
- Auteur(s): Matthew Walker PhD PhD
- Narrateur(s): Steve West
- Durée: 13 h et 52 min
- Version intégrale
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Au global1 549
-
Performance1 260
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Histoire1 250
“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates A New York Times bestseller and international sensation, this “stimulating and important...
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Would be better as a physical book
- Écrit par NePatsGirl le 2019-02-06
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Calming Deep Sleep Hypnosis
- Auteur(s): Meditative Voices
- Narrateur(s): Alan Munro
- Durée: 1 h et 5 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
"Calming Deep Sleep Hypnosis" is your gateway to a night of profound relaxation and restorative sleep. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of deep tranquility.
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he sounds like a pervert when he says mmmmm yesssssss
- Écrit par Alycs le 2025-10-18
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The Restorative Sleep Solution
- Holistic Approaches to Nightly Renewal Through
- Auteur(s): Nathan Smith
- Narrateur(s): KC Wayman
- Durée: 3 h et 20 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Do you struggle with restless nights, racing thoughts, or waking up groggy no matter how long you sleep? Sleep isn’t just about closing your eyes—it’s about giving your body and mind the chance to reset, repair, and recharge.
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Auteur(s): Shawn Stevenson, Sara Gottfried MD - foreword
- Narrateur(s): Sara Gottfried, Shawn Stevenson
- Durée: 6 h et 36 min
- Version intégrale
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Au global311
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Performance267
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Histoire266
Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....
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Don't be fooled
- Écrit par Bruno Archer le 2018-03-25
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Mastering the Rhythm of Rest
- A Guide to Resetting Your Sleep Cycle: Understanding Your Body Clock and Creating the Perfect Nightly Routine
- Auteur(s): Edward Lee
- Narrateur(s): C.S Cyan
- Durée: 1 h
- Version intégrale
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Au global0
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Performance0
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Histoire0
In today’s fast-paced world, restful sleep feels harder to achieve than ever. Mastering the Rhythm of Rest offers a science-backed yet approachable guide to understanding your body’s natural clock — and working with it, not against it.
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Deep Sleep Hypnosis & Relaxation 3-in-1
- Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
- Auteur(s): Tranquil Voyage Audiobooks
- Narrateur(s): Francesca Harrall
- Durée: 10 h et 12 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
Are you worn out from endless nights of tossing and turning, desperately seeking the restful sleep that seems just out of reach? Imagine drifting into a deep, soothing slumber, free from the worries and stress that keep you awake.
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Relaxation
- Écrit par Joseph Mendoza le 2024-08-02
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The Circadian Code
- Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
- Auteur(s): Satchin Panda PhD
- Narrateur(s): Chris Sorensen
- Durée: 9 h et 5 min
- Version intégrale
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Au global63
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Performance51
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Histoire49
Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....
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Interesting content, terrible narration.
- Écrit par Kevin le 2018-07-27
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The New Rules of Aging Well
- A Simple Program for Immune Resilience, Strength, and Vitality
- Auteur(s): Frank Lipman MD MD, Danielle Claro
- Narrateur(s): LJ Gasner
- Durée: 4 h et 34 min
- Version intégrale
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Au global23
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Performance21
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Histoire21
“Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling...
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Thorough, practical and motivating
- Écrit par Jane le 2024-06-12
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Vaincre les ennemis du sommeil
- Auteur(s): Charles M. Morin
- Narrateur(s): Nicolas Charbonneau
- Durée: 8 h et 32 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Quels que soient les obstacles à votre repos, vous trouverez dans ce livre une façon de les surmonter. L’auteur propose un programme personnel pour vaincre les troubles de sommeil sans médicaments....
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Twelve Hours' Sleep by Twelve Weeks Old
- A Step-by-Step Plan for Baby Sleep Success
- Auteur(s): Suzy Giordano, Lisa Abidin
- Narrateur(s): Emily Durante
- Durée: 2 h et 41 min
- Version intégrale
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Au global18
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Performance15
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Histoire14
There is no bigger issue for healthy infants than sleeping through the night....
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I do not recommend this method
- Écrit par Mona Hosseini le 2023-03-02
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Dreams of Awakening (Revised Edition)
- Use Lucid Dreaming to Rewire Your Brain While You Sleep
- Auteur(s): Charlie Morley
- Narrateur(s): Charlie Morley
- Durée: 9 h et 19 min
- Version intégrale
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Au global1
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Performance0
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Histoire0
Embark on your journey to psychological and spiritual growth with this revised edition of Charlie Morley’s bestselling exploration of the practice and benefits of lucid dreaming. Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both...
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Protocols
- An Operating Manual for the Human Body
- Auteur(s): Andrew D. Huberman Ph.D. Ph.D.
- Narrateur(s): Andrew D. Huberman Ph.D. Ph.D.
- Durée: 11 h
- Version intégrale
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Au global0
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Performance0
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Histoire0
Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical...
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The No-Cry Sleep Solution for Toddlers and Preschoolers
- Gentle Ways to Stop Bedtime Battles and Improve Your Child's Sleep
- Auteur(s): Elizabeth Pantley
- Narrateur(s): Susan Ericksen
- Durée: 11 h et 48 min
- Version intégrale
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Au global1
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Performance0
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Histoire0
The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they - and their parents - so desperately need....
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Manifest Abundance, Magic, and Your Full Potential While You Sleep
- Auteur(s): Colette Baron-Reid
- Narrateur(s): Colette Baron-Reid
- Durée: 4 h et 55 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
In the quiet sanctuary of sleep, your body, mind, and soul can find restoration and rejuvenation. Deep sleep is not just a biological necessity-it's a sacred journey that can profoundly impact your waking life. In this sleep meditation album, renowned intuitive expert and best-selling author...
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White Noise for Sleep
- Sleeping Sounds to Block Out Distractions, Sleep More Deeply, and Wake Up Refreshed - Ten Hours of High-Quality White Noise
- Auteur(s): The Sound Factory
- Narrateur(s): The Sound Factory
- Durée: 11 h et 12 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
This audio has been developed using state of the art recording technology to deliver to you over 10 hours of the highest quality white noise available. Listen to it as you get into bed to allow uninterrupted deep sleep from which you can wake up refreshed and recharged....
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Deep Sleep Hypnosis
- 30 Minutes of Positive Affirmations to Attract Success, Happiness, & Confidence While You Sleep
- Auteur(s): Mindfulness Training
- Narrateur(s): Mindfulness Training
- Durée: 30 min
- Production originale
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Au global3
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Performance1
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Histoire1
With this deep sleep hypnosis accompanied by a wonderful ambient soundtrack, you can rebuild your confidence and happiness from the ground up....
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Nothing Much Happens
- Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
- Auteur(s): Kathryn Nicolai
- Narrateur(s): Kathryn Nicolai
- Durée: 10 h et 6 min
- Version intégrale
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Au global14
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Performance12
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Histoire12
Based on the popular podcast, soothing stories to carry you off to deep, restful sleep Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai...
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Life changing
- Écrit par Amazon Customer le 2023-11-03
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A Guided Meditation For Healthful Sleep
- Auteur(s): Belleruth Naparstek
- Narrateur(s): Belleruth Naparstek
- Durée: 1 h
- Version intégrale
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Au global2
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Performance2
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Histoire1
Our hugely popular sleep meditation helps those who wake up in the middle of the night and can't fall back to sleep, and it's perfect for people who simply want to doze off faster. For a surprising number of listeners, it eventually replaces sleep medication. Repeated listening at bedtime for...
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Deep Sleep Hypnosis: 30 Minutes of Positive Affirmations to Attract Money, Wealth, & Success While You Sleep
- Auteur(s): Mindfulness Training
- Narrateur(s): Mindfulness Training
- Durée: 46 min
- Production originale
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Au global2
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Performance2
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Histoire2
With this deep sleep hypnosis script, you can practice at home or on the go, learning to destress yourself, your clients, friends, and family with positive affirmations....
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Sleep Music to Help You Fall Asleep Instantly and Sleep Well
- Auteur(s): Lyla Edwards
- Narrateur(s): A. Sokol
- Durée: 20 h et 59 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
Do you have a hard time finding peace at night? There's always something to think about - a problem you haven't solved, things that didn't get done today, things that need to get done tomorrow, things you're still angry about, things you're afraid of, and things that you want to happen....
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Music is great, why do they ruin it with a voice
- Écrit par Alex le 2024-04-11
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Healing Sleep Sounds: 432 Hz & 528 Hz Healing Frequencies for Sleep and Stress Relief
- Auteur(s): Sleeptime Publications
- Narrateur(s): Amber Moon
- Durée: 4 h et 2 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Do you struggle to unwind at night? Does stress linger in your mind, making it hard to fall asleep? Sound can be a powerful tool for relaxation, and specific frequencies—432 Hz and 528 Hz—are believed to promote deep calm, emotional balance, and even cellular healing.
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Adult Sleep Stories
- Soothing Bedtime Tales to Fall Asleep Free and Reduce Anxiety
- Auteur(s): Selena Nichols
- Narrateur(s): Farah D
- Durée: 41 min
- Version intégrale
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Au global0
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Performance0
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Are you tired of tossing and turning, your mind racing with worry and stress? Discover the transformative power of "Adult Sleep Stories: Soothing Bedtime Tales to Fall Asleep Fast & Reduce Anxiety" - an enchanting collection that will whisk you away to realms of tranquility and rejuvenation.
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The Sleep Book: How to Sleep Well Every Night
- Auteur(s): Dr. Guy Meadows
- Narrateur(s): Sam Sword
- Durée: 4 h et 29 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Say Goodbye to Insomnia – The highly Effective 5 Week, Drug-free Plan....
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Méditations guidées pour trouver le sommeil
- Auteur(s): Catherine Balance
- Narrateur(s): Catherine Balance
- Durée: 59 min
- Version intégrale
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Au global59
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Performance51
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Histoire49
Nous avons en nous la capacité de nous réguler, d'apaiser le stress, ralentir le rythme et les nombreuses pensées qui nous traversent pour...
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merci
- Écrit par isabelle paul le 2021-08-23
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Soothing Rain - Rustling, Soft Rain Sounds to Relax, Fall Asleep, Meditate
- Pure nature sounds, Raindrops, Light rain, Forest rain, Light thunderstorm, Summer rain, Rain in the evening
- Auteur(s): Torsten Abrolat
- Narrateur(s): Torsten Abrolat
- Durée: 1 h et 39 min
- Version intégrale
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Au global1
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Performance0
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Histoire0
The soothing steady sound of the rain, the constant splashing and plopping of the raindrops makes the soul and the mind calm down...
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Toddler Sleep Training: Proven Methods to Train Your Toddler without Getting Frustrated
- Auteur(s): Stacy Miller
- Narrateur(s): Kelli Winkler
- Durée: 1 h et 52 min
- Version intégrale
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Au global0
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Performance0
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Is bedtime a constant struggle with your toddler? Do they have trouble falling asleep or often wake in the middle of the night? Are you exhausted from sleepless nights of your own trying to keep up with them? Listen to find out more....
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Soothing Sleep Sounds
- 4 Hours of Rain, Waves, and Nature's Calm
- Auteur(s): Sleeptime Publications
- Narrateur(s): Amber Moon
- Durée: 4 h et 1 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Struggling to fall asleep? Does stress or background noise keep your mind racing at night? If restlessness or anxiety prevents you from unwinding, it’s time to let nature guide you into deep relaxation.
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Fast Snoring Cure
- How to Stop Snoring in 3 Days or Less
- Auteur(s): Stephen Hall
- Narrateur(s): Michael Smith
- Durée: 28 min
- Version intégrale
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Au global0
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Performance0
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You're about to discover a proven, step-by-step strategy to help you overcome snoring once and for all, so that those around you can have a better quality of sleep....
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A Sleep Trilogy with Bear, Buffalo, and Thunderbird Medicine
- Auteur(s): Asha Frost
- Narrateur(s): Asha Frost
- Durée: 1 h et 39 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
Journey into the realm of deep sleep, relaxation, and spiritual awakening with Indigenous medicine woman, Asha Frost. Immerse yourself in the wisdom and nurturing energy of bear, buffalo, and thunderbird medicine through this integrative collection of guided meditations, offering a sacred...
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Deeply Soothing and Healing
- Écrit par Nicole Schiener le 2024-11-15
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Fall Asleep Instantly with Rain Sounds for Relaxation and Deep Sleep
- 20 Hours Pure Rain Soothing Sleep Sounds
- Auteur(s): Lyla Edwards
- Narrateur(s): A. Sokol
- Durée: 20 h et 40 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Do you need to sleep? Are you feeling stressed and anxious? Do you want to relax and get a good night’s sleep? If so, then listen to this 20-hour rain sounds compilation for relaxation and deep sleep. Many of us can't go to sleep easily....