This lyrical, evocative, thought-provoking journal of a man's quest for truth - and for himself - has touched and changed...

Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth....

Zen master Thich Nhat Hanh reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire....

Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself....

Whether you are looking to deepen your existing spiritual practice, break out of the monotony of a stale, daily routine, or undergo a full-on life-reset, The Buddhist Cleanse will help you instigate the change you seek.... 

Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers....

Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds....

This audiobook by Pema Chödrön offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living....

Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness....

In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....

Andrew Skilton - Senior Research Fellow in Buddhist Studies, Kings College, London - explains the development of the basic concepts of Buddhism and its spread across the continents....

Zen master Thick Nhat Hanh, one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill....

Cast Fate to the Wind is an autobiography that follows a child from a dysfunctional background to adulthood, achieving many dreams and experiences of karma along the way. The path is random and, to no small extent, predetermined if you are prepared to listen to your sensitivities and those who have the gift of spiritual foresight. 

Discover how to get rid of stress and anxiety, calm your mind from negative worries, uncover new heights of fulfillment and a renewed sense of purpose with this definitive guide to mindfulness for beginners!

If the Buddha were alive today, what would he say about the unique challenges we face? In Tea and Cake With Demons, NYC-based mindfulness and meditation teacher Adreanna Limbach shares a down-to-earth, often humorous, and delightfully insightful discussion of Buddhism through the lens of modern life - and all our cultural, technological, and still-timeless obstacles. Throughout, Adreanna shares simple meditation practices, personal anecdotes, and traditional Buddhist tales that help you embrace the full experience of being human.

Why practice Zen? What sets Zen apart from religion? What are its different practices? These questions, and more, are examined and answered by Zen Master Koun Yamada, whose Dharma heirs include Robert Aitken, Ruben Habito, and David Loy. Through compelling stories and a systematic approach, he guides the listener through creating and sustaining a lifelong practice. Warm and ecumenical in tone, Koun uses the insights of Zen to bring a deeper understanding of faith. 

Do you want to find joy in the face of life's inevitable suffering? Do you want to learn how to free yourself from stress and anxiety and live a life brimming with joy? Buddhism stands apart as a succinct and realistic guide to infusing your life with its many teachings. If you are curious about Buddhism and want to find the answers you seek, then look no further than this qualitative guidebook.

The nature of our heart is such that whenever it clings and grasps there is agitation and confusion. First it might wander over there, then it might wander over here. When we come to observe this agitation, we might think that it’s impossible to train the heart and so we suffer accordingly. We don’t understand that this is the way the heart is. There will be thought and feelings moving about like this even though we are practicing, trying to attain peace. That’s the way it is.