Radical Acceptance
Embracing Your Life with the Heart of a Buddha
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Radical Acceptance
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Narrateur(s):
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Cassandra Campbell
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Auteur(s):
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Tara Brach
À propos de cet audio
Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.
©2004 Tara Brach (P)2012 TantorVous pourriez aussi aimer...
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Auteur(s): Tara Brach PhD
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- Narrateur(s): Tara Brach
- Durée: 8 h et 20 min
- Version intégrale
-
Au global4.5 out of 5 stars 64
-
Performance4.5 out of 5 stars 50
-
Histoire5 out of 5 stars 49
Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties - stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical audiobook, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs.
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5 out of 5 stars
-
Inspiring
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Auteur(s): Tara Brach
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Hope and Help for Your Nerves
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- Narrateur(s): Dr. Claire Weekes
- Durée: 1 h et 28 min
- Version intégrale
-
Au global5 out of 5 stars 45
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Performance4.5 out of 5 stars 33
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Histoire4.5 out of 5 stars 33
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- Version intégrale
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Don't Bite the Hook
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- Version intégrale
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Au global4.5 out of 5 stars 103
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Performance4.5 out of 5 stars 83
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Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.
-
5 out of 5 stars
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Well needed direction
- Écrit par Utilisateur anonyme le 2020-10-24
Auteur(s): Pema Chodron
-
Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- Auteur(s): Pema Chödrön
- Narrateur(s): Claire Foy
- Durée: 4 h et 35 min
- Version intégrale
-
Au global5 out of 5 stars 72
-
Performance5 out of 5 stars 52
-
Histoire5 out of 5 stars 51
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
-
5 out of 5 stars
-
Wonderful
- Écrit par Utilisateur anonyme le 2021-05-16
Auteur(s): Pema Chödrön
Ce que les critiques en disent
Ce que les auditeurs disent de Radical Acceptance
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Utilisateur anonyme
- 2018-01-11
foundational reading
foundational reading for a meditation practice. draws on multiple lineages and tradtions, mostly but not solely Buddhist. could certainly "take what you like and leave the rest", meaning, wisdom is wisdom---irregardless of what tradition it arise from. many possibilities to take the seeds Brach gifts us with and plant them in gardens of all spiritual traditions.
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7 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Utilisateur anonyme
- 2018-09-18
Such a grounding experience #Audible1
I really appreciate all of Tara Beach’s work. This book focuses on accepting life and all that happens in it. This book has been instrumental in helping me shift away from ego and worry and move towards calmness, acceptanceand appreciation. Highly recommend! #Audible1
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3 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Utilisateur anonyme
- 2023-01-11
Mind management and Buddhism at it’s best
I have spent my whole life searching for holy Grail of mind management - and this might be it. The micro-meditations and techniques in this book are mind-blowing. I have tested them - and it catapulted me to a different level of energy and awareness. The techniques have a very different angle from anything I have read. For example: talking to your feelings, body tension and problems, talking to your heart, healing yourself first, forgiving yourself before you forgive others, skillful speech. Thank you Tara!
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Dawn
- 2019-05-29
A must read
I love this book. The stories cracked my heart wide open. The lessons were profound with Tara's special touches. I know I will read this book over and over as already the teachings have given guidance to myself and others in my life. The meditations are beautiful and powerful.
Enjoy
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1 personne a trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Utilisateur anonyme
- 2023-01-25
Life Changing
Truly the most inspiring and thought provoking audiobook I have listened to. I have a feeling I will be returning to this audiobook again and again for guidance.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Thatwoman
- 2019-04-01
such a warm and easy read
Tara's calm, loving and peaceful pace and style is easy, profound listening. I deeply recommend to anyone looking for ways to handle life with ease.
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1 personne a trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Anna
- 2020-07-23
great book
I really enjoyed listening to this audiobook it was enlightning and it kept me wanting more. would definitely recommend
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Utilisateur anonyme
- 2023-10-14
Understandable and enlightening
Wonderful meditations and touching stories relating to everyday strife and struggles. Really enjoyed this and felt a deeper understanding and resonance with the Buddhist philosophy and practices. Thank you
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Utilisateur anonyme
- 2024-02-18
Probably the best book there is!
I recommend this book to literally everyone I meet. Radical Acceptance is the very base of ANY healing and/or healthy relationships with yourself, others and the Universe.
I am forever grateful for this book, I come back to it again and again; it always gets me, change me.
This is pure gold!
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Utilisateur anonyme
- 2018-02-15
Profound and life changing!
Marvellous articulation of the consciousness! The practices mentioned in this book are life changing and profoundly moving!
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2 les gens ont trouvé cela utile