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  • Think Like a Monk

  • Train Your Mind for Peace and Purpose Every Day
  • Auteur(s): Jay Shetty
  • Narrateur(s): Jay Shetty
  • Durée: 11 h
  • 4,8 out of 5 stars (2 402 évaluations)

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Think Like a Monk

Auteur(s): Jay Shetty
Narrateur(s): Jay Shetty
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Description

Jay Shetty, social media superstar and host of the number one podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

When you think like a monk, you’ll understand:

  • How to overcome negativity
  • How to stop overthinking
  • Why comparison kills love
  • How to use your fear
  • Why you can’t find happiness by looking for it
  • How to learn from everyone you meet
  • Why you are not your thoughts
  • How to find your purpose
  • Why kindness is crucial to success
  • And much more

Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others.

After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in North London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness.

Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the number one video on Facebook with more than 360 million views. His social media following totals more than 38 million, he has produced more than 400 viral videos that have amassed more than eight billion views, and his podcast, On Purpose, is consistently ranked the world’s number one health and wellness podcast.

In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

PLEASE NOTE: When you purchase this title, the a.ccompanying PDF will be available in your Audible Library along with the audio.

©2020 Jay Shetty (P)2020 Simon & Schuster Audio

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Ce que les auditeurs disent de Think Like a Monk

Moyenne des évaluations de clients
Au global
  • 5 out of 5 stars
  • 5 étoiles
    2 062
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Performance
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Histoire
  • 5 out of 5 stars
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  • 3 étoiles
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  • 2 étoiles
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  • 1 étoile
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  • Au global
    5 out of 5 stars
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    5 out of 5 stars

i couldn't stop listening

I love Jay to begin with. But this book summarizes how we can achieve eternal happiness. It made me cry. Made me realize how I am more negative than positive, I am mean than kind. It made me feel bad to be honest but also made me more aware of my actions and words. That I can exude positivity. I can be more grateful. Thank you Jay for laying it all out.

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29 les gens ont trouvé cela utile

  • Au global
    1 out of 5 stars
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    1 out of 5 stars
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    1 out of 5 stars

I was not impressed at all - fake and repeated

I could not complete half of the book. Don't waste your time.
Just check YouTube for "The Jay Shetty Scam - Exposed by Nicole Arbour"

To Audible ... How can I get a refund on this?

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20 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

BEST WISDOM RUNNING BUDDY EVER!

BRILLIANT, PRACTICAL & FUN !
Jay joined me on my early morning runs everyday ~ he’s got a unique talent of blending both eastern & western approaches to wellbeing in a magical, digestible manner! The English accent helps ;) and scientific backing will make you perk up and run a few extra miles as you don’t want it to end ! Thank you Jay !

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16 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
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    5 out of 5 stars

BEST book I've ever read... seriously.

I was absolutely devastated when the book was over...I wanted it to last forever.
this book beautifully expresses how to harness the power we already possess to 'think like a monk's

Thank you, Jay.
Namaste

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13 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
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    5 out of 5 stars

great!

I simply loved it! there are a lot of insights that can help us all become better human beings. I strongly recommend it, especially to those who think it's not for them!

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11 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
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so many reasons to listen to this

thought provoking
actionable
direct
entertaining
enlightening

I book marked several sections to go back to. love the messaging!

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7 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
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loved it help my anxiety

I had some issues at work so for couple weeks I gave anxiety stress so by listening this help me to calm down

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7 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
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  • Histoire
    5 out of 5 stars

Reading for second time

I love this book. The first couple of chapters were slow. Then I was hooked on the ideas. Second time through this audible book. I finished it and immediately began again. Changing my life, a thought and action at a time.

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6 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
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Amazing

read this book, read it now, it's amazing and everyone should read this. I plan on reading it again. highly recommend.

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5 les gens ont trouvé cela utile

  • Au global
    5 out of 5 stars
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Great self improvement book

Jay does a a great job sharing his message. In today's age and climate it's highly recommended to change your approach to a more Monk like thinking. I hope you'll find this book useful as much as I did.

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3 les gens ont trouvé cela utile