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The Sleeping World: Exploring Floating Gardens with an Axolotl
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 52 mins
- Original Recording
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Overall1
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Performance1
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Story1
Wind down by escaping into nature. Part soundscape and part bedtime story, The Sleeping World is an intimate journey through ecologies around the world.
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Wholesome and Cozy
- By Taylor Fossen on 2026-10-08
Preview -
1. The Sleeping World: Exploring Floating Gardens with an Axolotl
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 52 mins
- Release date: 2026-10-08
- Language: English
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$8.89 or free with 30-day trial
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Sound Therapy: Sleep (432 Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 25 mins
- Original Recording
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Overall17
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Performance12
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Story12
Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep)....
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Helps me sleep like a baby
- By AJB on 2025-06-18
Preview -
2. Sound Therapy: Sleep (432 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 25 mins
- Release date: 2024-01-18
- Language: English
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$6.11 or free with 30-day trial
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Sound Therapy: Cortisol Reduction (111 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 20 mins
- Original Recording
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Overall9
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Performance7
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Story7
This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation.
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Great title
- By Anonymous on 2026-01-17
Preview -
3. Sound Therapy: Cortisol Reduction (111 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 20 mins
- Release date: 2025-01-30
- Language: English
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$5.70 or free with 30-day trial
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The Sleeping World: Seaside Grazing with a Sheep
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 57 mins
- Original Recording
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Overall2
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Performance2
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Story2
Wind down by escaping into nature. Part soundscape and part bedtime story, The Sleeping World is an intimate journey through ecologies around the world.
Preview -
4. The Sleeping World: Seaside Grazing with a Sheep
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 57 mins
- Release date: 2026-03-05
- Language: English
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$8.89 or free with 30-day trial
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The Sleeping World: Feeding the Forest with a Mushroom
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 51 mins
- Original Recording
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Overall1
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Performance1
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Story1
Wind down by escaping into nature. Part soundscape and part bedtime story, The Sleeping World is an intimate journey through ecologies around the world.
Preview -
5. The Sleeping World: Feeding the Forest with a Mushroom
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 51 mins
- Release date: 2026-09-24
- Language: English
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$8.89 or free with 30-day trial
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The Sleeping World: Soaking in Hot Springs with a Snow Monkey
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 48 mins
- Original Recording
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Overall0
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Performance0
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Story0
Wind down by escaping into nature. Part soundscape and part bedtime story, The Sleeping World is an intimate journey through ecologies around the world.
Preview -
6. The Sleeping World: Soaking in Hot Springs with a Snow Monkey
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 48 mins
- Release date: 2026-10-01
- Language: English
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$8.89 or free with 30-day trial
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The Sleeping World: Starry Nights with a Snowy Owl
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 49 mins
- Original Recording
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Overall1
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Performance1
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Story1
Wind down by escaping into nature. Part soundscape and part bedtime story, The Sleeping World is an intimate journey through ecologies around the world.
Preview -
7. The Sleeping World: Starry Nights with a Snowy Owl
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 49 mins
- Release date: 2026-09-10
- Language: English
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$8.89 or free with 30-day trial
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The Sleeping World: Evening Serenades with a Coquí Frog
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 54 mins
- Original Recording
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Overall1
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Performance1
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Story1
Wind down by escaping into nature. Part soundscape and part bedtime story, The Sleeping World is an intimate journey through ecologies around the world.
Preview -
8. The Sleeping World: Evening Serenades with a Coquí Frog
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 54 mins
- Release date: 2026-03-12
- Language: English
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$8.89 or free with 30-day trial
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Sound Therapy: Emotional Stability (285.5 Hz)
- Written by: Audible Sleep
- Narrated by: Abi Horton
- Length: 24 mins
- Original Recording
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Overall4
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Performance3
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Story3
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability.
Preview -
9. Sound Therapy: Emotional Stability (285.5 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 24 mins
- Release date: 2025-01-16
- Language: English
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$5.48 or free with 30-day trial
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Sound Therapy: Mental Focus (440Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Overall2
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Performance2
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Story2
Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking....
Preview -
10. Sound Therapy: Mental Focus (440Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 2024-01-18
- Language: English
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$6.11 or free with 30-day trial
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The Sleeping World: Singing with a Humpback Whale
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 54 mins
- Original Recording
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Overall15
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Performance15
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Story15
Wind down by escaping into nature. Part soundscape and part bedtime story, The Sleeping World is an intimate journey through ecologies around the world.
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Soothing and educational
- By Jessica on 2026-01-17
Preview -
11. The Sleeping World: Singing with a Humpback Whale
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 54 mins
- Release date: 2025-03-06
- Language: English
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$7.76 or free with 30-day trial
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Sound Therapy: Pain Relief (174 Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 26 mins
- Original Recording
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Overall2
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Performance0
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Story0
Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system....
Preview -
12. Sound Therapy: Pain Relief (174 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 26 mins
- Release date: 2024-01-18
- Language: English
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$6.11 or free with 30-day trial
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The Sleeping World: Lazing in the Lagoon with a Capybara
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 47 mins
- Original Recording
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Overall0
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Performance0
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Story0
Wind down by escaping into nature. Part soundscape and part bedtime story, The Sleeping World is an intimate journey through ecologies around the world.
Preview -
13. The Sleeping World: Lazing in the Lagoon with a Capybara
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 47 mins
- Release date: 2026-09-17
- Language: English
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$8.89 or free with 30-day trial
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How to Be More Intentional with Time
- Written by: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 33 mins
- Original Recording
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Overall34
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Performance27
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Story27
In this workshop, time management expert Laura Vanderkam explains about how broadening our perspective on time will help us be more intentional with the hours we have, and shares the simple, practical steps your team can take to start making time work for them....
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Short and sweet/good
- By Anonymous on 2023-11-20
Preview -
14. How to Be More Intentional with Time
- Narrated by: Laura Vanderkam
- Length: 33 mins
- Release date: 2020-02-18
- Language: English
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$7.39 or free with 30-day trial
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- Written by: Brian Cox, Audible Sleep
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
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Overall12
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Performance8
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Story8
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep....
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A great reading by a great actor
- By presterjohn1 on 2025-06-19
Preview -
15. Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Release date: 2022-10-06
- Language: English
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$5.63 or free with 30-day trial
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Sound Therapy: Anxiety (417 Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Overall2
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Performance2
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Story2
Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system....
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The quality of the audio
- By Michelle on 2025-09-03
Preview -
16. Sound Therapy: Anxiety (417 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 2024-01-18
- Language: English
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$6.11 or free with 30-day trial
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The Evening Bird
- Written by: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 29 mins
- Original Recording
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Overall2
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Performance2
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Story2
Sterling K. Brown softly shares the story of the kindness of neighbors, both human and animal, that embrace the beauty of the evening....
Preview -
17. The Evening Bird
- Narrated by: Sterling K. Brown
- Length: 29 mins
- Release date: 2024-01-02
- Language: English
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$6.11 or free with 30-day trial
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Gingerella
- Written by: Dina Gregory
- Narrated by: Amy Enticknap
- Length: 6 mins
- Unabridged
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Overall1
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Performance1
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Story1
Gingerella is an undecorated gingerbread girl who, neglected by the royal baker, fears she will not be allowed to the Gingerbread Fair. Running away to the forest, she encounters a woodsman with a secret passion...for baking....
Preview -
18. Gingerella
- Narrated by: Amy Enticknap
- Length: 6 mins
- Release date: 2020-05-22
- Language: English
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$4.58 or listen for free
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The Sleeping World: Coastal Foraging with a Brown Bear
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 57 mins
- Original Recording
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Overall9
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Performance9
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Story9
Brown bears lead deeply cyclical lives. They need to gain sometimes hundreds of pounds during the warmer months to prepare for winter hibernation, a lifestyle that brings them into frequent contact with many other species’ cycles.
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Beautiful voice
- By Anonymous on 2025-07-26
Preview -
19. The Sleeping World: Coastal Foraging with a Brown Bear
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 57 mins
- Release date: 2025-04-03
- Language: English
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$8.83 or free with 30-day trial
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Choice
- Written by: Jodi Picoult
- Narrated by: Therese Plummer
- Length: 38 mins
- Original Recording
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Overall175
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Performance155
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Story154
In this thought-provoking short, #1 New York Times best-selling and award-winning author Jodi Picoult explores a dystopian crisis through the pinhole lens of an ex-couple experiencing an unwanted pregnancy....
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Thought provoking, perfectly written
- By Shayna on 2022-07-19
Preview -
20. Choice
- Narrated by: Therese Plummer
- Length: 38 mins
- Release date: 2022-05-18
- Language: English
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