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The New Whole30
- The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
- Written by: Melissa Urban
- Length: 11 hrs and 30 mins
- Unabridged
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Do you struggle with cravings, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding you back—in just 30 days. Since 2009, the Whole30 program has helped millions of people radically transform their health, habits, and relationship with food and discover lasting food freedom. Grounded in nutrition and behavior-change science and fifteen years of clinical evidence, the Whole30 program has been praised by countless doctors and dietitians and is supported by thousands of glowing testimonials.
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The New Whole30
- The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
- Length: 11 hrs and 30 mins
- Release date: 2024-08-06
- Language: English
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Price: $39.48 or 1 Credit
Sale price: $39.48 or 1 Credit
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Being (Sick) Enough
- Thoughts on Invisible Illness, Childhood Trauma, and Living Well When Surviving Is Hard
- Written by: Jessica Graham
- Narrated by: Jessica Graham
- Length: 8 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
Wise and embodied, fearless and necessary, Being (Sick) Enough is both a wild awakening and a love letter to your whole self: the pains and suffering, joys and brightness, and vital connections that hold each of us as we navigate what it means to be here, like this, right now.
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Being (Sick) Enough
- Thoughts on Invisible Illness, Childhood Trauma, and Living Well When Surviving Is Hard
- Narrated by: Jessica Graham
- Length: 8 hrs and 26 mins
- Release date: 2025-01-14
- Language: English
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Price: $32.42 or 1 Credit
Sale price: $32.42 or 1 Credit
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