Guided by leading experts and personalities in wellness and focused on helping you decompress before bed.
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Honor Yourself
- Written by: Diddy
- Narrated by: Diddy
- Length: 25 mins
- Original Recording
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Overall4.5 out of 5 stars 224
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Performance5 out of 5 stars 180
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Story4.5 out of 5 stars 177
In this meditation created exclusively to help you sleep, hip-hop legend and entrepreneur Diddy confidently guides you through a relaxing and reassuring meditation designed to help you slow down and find inner peace...
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5 out of 5 stars
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My go-to sleep aid
- By Joan on 2020-05-27
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Honor Yourself
- Narrated by: Diddy
- Length: 25 mins
- Release date: 2020-04-20
- Language: English
- What it’s like to have the nightly affirmation of a hip-hop legend and entrepreneur in your ear.
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Crystal Bowl Breathing
- Written by: The Big Quiet
- Narrated by: Jesse Israel
- Length: 10 mins
- Original Recording
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Overall4.5 out of 5 stars 161
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Performance4.5 out of 5 stars 121
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Story4.5 out of 5 stars 112
In this meditation designed to help you sleep, Jesse guides you to synchronize your inhalations and exhalations to the deeply relaxing sounds of vibrating crystal bowls played by Jackie Cantwell to quiet your mind and body before bed....
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5 out of 5 stars
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Helps me relax and go to sleep
- By Leona on 2023-11-19
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Crystal Bowl Breathing
- Narrated by: Jesse Israel
- Length: 10 mins
- Release date: 2020-04-20
- Language: English
- Sync your inhales and exhales to the vibrating sound of crystal bowls.
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You Are Here
- Written by: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
- Original Recording
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Overall4.5 out of 5 stars 134
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Performance4.5 out of 5 stars 97
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Story4.5 out of 5 stars 94
Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein...
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5 out of 5 stars
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Very calming
- By Joe O'Keefe on 2021-01-16
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You Are Here
- Narrated by: Gabrielle Bernstein
- Length: 7 mins
- Release date: 2020-04-20
- Language: English
- A great reminder that you’re exactly where you’re supposed to be.
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Center Yourself
- Written by: Agapi Stassinopoulos
- Narrated by: Agapi Stassinopoulos
- Length: 18 mins
- Original Recording
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Overall5 out of 5 stars 91
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Performance4.5 out of 5 stars 73
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Story4.5 out of 5 stars 72
The ultimate goal of this meditation is to create a sense of space between you and your stress, the perfect way to wind down after a long day and welcome a night of deep, restorative sleep...
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5 out of 5 stars
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works for me
- By Amazon Customer on 2020-05-16
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Center Yourself
- Narrated by: Agapi Stassinopoulos
- Length: 18 mins
- Release date: 2020-04-20
- Language: English
- Feels like practical wisdom passed down for generations.
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Loving Kindness
- Written by: Bram Barouh
- Narrated by: Bram Barouh
- Length: 8 mins
- Original Recording
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Overall4.5 out of 5 stars 87
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Performance4.5 out of 5 stars 69
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Story4.5 out of 5 stars 67
Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking...
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1 out of 5 stars
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made me cry and sad
- By Oreo's human on 2020-05-08
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Loving Kindness
- Narrated by: Bram Barouh
- Length: 8 mins
- Release date: 2020-04-20
- Language: English
- Fill your heart with health, peace, and happiness for others.
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Meditations
- The Audible Sleep Collection
- Written by: Audible Sleep
- Original Recording
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Overall4 out of 5 stars 36
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Performance4 out of 5 stars 30
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Story4 out of 5 stars 30
Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed.
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1 out of 5 stars
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Not at all relaxing.
- By B GILFOY on 2020-10-18
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Meditations
- The Audible Sleep Collection
- When you add Meditations from Audible Sleep to your library, you'll receive all previous tracks and will continue to receive new ones as they're released. Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed.
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Meditation for Mornings
- Written by: Audible Sleep
- Original Recording
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Overall5 out of 5 stars 6
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Performance5 out of 5 stars 5
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Story5 out of 5 stars 3
When you add Morning Meditations from Audible Sleep to your library, you'll receive all previous tracks and will continue to receive new ones as they're released….
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5 out of 5 stars
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Energizing
- By JoanneJulia on 2022-08-28
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Meditation for Mornings
- When you add Morning Meditations from Audible Sleep to your library, you'll receive all previous tracks and will continue to receive new ones as they're released. Guided by leading experts and personalities in wellness, Morning Meditations are short meditations to do first thing to help you start each day on the right foot.
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Hello Sleep - US Accent
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Hello Sleep: US/Female/Thunderstorms Background
- Written by: Audible Original
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
Written by: Audible Original
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Hello Sleep: US/Female/Waves Background
- Written by: Audible Original
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
Written by: Audible Original
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Hello Sleep: US/Female/Cicadas Background
- Written by: Audible Original
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
Written by: Audible Original
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Hello Sleep: US/Female/White Noise Background
- Written by: Audible Original
- Original Recording
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Overall1 out of 5 stars 1
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
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1 out of 5 stars
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Awful voice to my ears, can't believe it
- By Sebastien on 2021-06-04
Written by: Audible Original
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Hello Sleep: US/Female/Silence Background
- Written by: Audible Original
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
Written by: Audible Original
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Hello Sleep: US/Male/Thunderstorms Background
- Written by: Audible Original
- Original Recording
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Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
Written by: Audible Original
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Hello Sleep: US/Female/Thunderstorms Background
- Written by: Audible Original
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
Written by: Audible Original
-
Hello Sleep: US/Female/Waves Background
- Written by: Audible Original
- Original Recording
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
Written by: Audible Original
-
Hello Sleep: US/Female/Cicadas Background
- Written by: Audible Original
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
Written by: Audible Original
-
Hello Sleep: US/Female/White Noise Background
- Written by: Audible Original
- Original Recording
-
Overall1 out of 5 stars 1
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Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
-
1 out of 5 stars
-
Awful voice to my ears, can't believe it
- By Sebastien on 2021-06-04
Written by: Audible Original
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Hello Sleep: US/Female/Silence Background
- Written by: Audible Original
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
Written by: Audible Original
-
Hello Sleep: US/Male/Thunderstorms Background
- Written by: Audible Original
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
Written by: Audible Original
Hello Sleep - UK Accent
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Hello Sleep: UK/Female/Cicadas Background
- Written by: Audible Original
- Original Recording
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Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
Written by: Audible Original
-
Hello Sleep: UK/Female/White Noise Background
- Written by: Audible Original
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
Written by: Audible Original
-
Hello Sleep: UK/Female/Silence Background
- Written by: Audible Original
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
Written by: Audible Original
-
Hello Sleep: UK/Male/Thunderstorms Background
- Written by: Audible Original
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
Written by: Audible Original
-
Hello Sleep: UK/Male/Waves Background
- Written by: Audible Original
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
Written by: Audible Original
-
Hello Sleep: UK/Male/Cicadas Background
- Written by: Audible Original
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
Written by: Audible Original
-
Hello Sleep: UK/Female/Cicadas Background
- Written by: Audible Original
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
Written by: Audible Original
-
Hello Sleep: UK/Female/White Noise Background
- Written by: Audible Original
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
Written by: Audible Original
-
Hello Sleep: UK/Female/Silence Background
- Written by: Audible Original
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
Written by: Audible Original
-
Hello Sleep: UK/Male/Thunderstorms Background
- Written by: Audible Original
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
Written by: Audible Original
-
Hello Sleep: UK/Male/Waves Background
- Written by: Audible Original
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
Written by: Audible Original
-
Hello Sleep: UK/Male/Cicadas Background
- Written by: Audible Original
- Original Recording
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
Written by: Audible Original
