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Spiritualité

Rêves

222 titres
Voir tous les titres Rêves
  • Astrologie (535)
  • Divination (531)
  • Méditation (3 715)
  • Rêves (222)
  • Communication avec les esprits (486)
  • Guides des anges et esprits (507)
  • Nouvelle Pensée (1 533)
  • Théosophie (115)
  • Cristaux (157)

Meilleures ventes

Page de couverture de The Interpretation of Dreams
  • The Interpretation of Dreams

  • Auteur(s): Sigmund Freud
  • Narrateur(s): Michael Page
  • Durée: 21 h et 18 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 13
  • Performance
    4 out of 5 stars 11
  • Histoire
    4.5 out of 5 stars 11

First published by Sigmund Freud in 1899, The Interpretation of Dreams considers why we dream and what it means in the larger picture of our psychological lives....

  • 2 out of 5 stars
  • Insightful book. Awful audio book.

  • Écrit par James M le 2025-06-28
Page de couverture de Il suffit parfois d'un signe
  • Il suffit parfois d'un signe

  • Rêves, synchronicités, prémonitions, déjà -vu. Apprenez à les décrypter pour mieux vous connaître et développer votre intuition
  • Auteur(s): Anne Tuffigo
  • Narrateur(s): Isabelle Perilhou
  • Durée: 13 h et 19 min
  • Version intégrale
  • Au global
    5 out of 5 stars 4
  • Performance
    5 out of 5 stars 4
  • Histoire
    5 out of 5 stars 4

"Ça, c'est un signe !" Qui ne s'est jamais fait cette réflexion a priori très anodine ? Par exemple après un rêve : et si la réponse...

Page de couverture de Lucid Dreaming 2-in-1 Value Bundle
  • Lucid Dreaming 2-in-1 Value Bundle

  • How to Control Your Dreams and Find Their Hidden Meaning While Having Fun
  • Auteur(s): Wendy Robbins
  • Narrateur(s): Alaura Howery
  • Durée: 6 h et 5 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Quite often, you can’t even remember what happened in your dreams, leaving you upset or feeling confused. But it doesn’t have to be that way....

Page de couverture de Belonging: Remembering Ourselves Home
  • Belonging: Remembering Ourselves Home

  • Auteur(s): Toko-pa Turner
  • Narrateur(s): Toko-pa Turner
  • Durée: 11 h et 9 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 78
  • Performance
    4.5 out of 5 stars 64
  • Histoire
    4.5 out of 5 stars 65

With her signature depth and eloquence, Toko-pa maps a path to belonging from the inside out. Drawing on myth, stories, and dreams, she takes us into the origins of our estrangement, reframing exile as a necessary initiation into authenticity....

  • 1 out of 5 stars
  • Could not listen

  • Écrit par Utilisateur anonyme le 2019-04-02
Page de couverture de Lucid Dreaming, Plain and Simple
  • Lucid Dreaming, Plain and Simple

  • Tips and Techniques for Insight, Creativity, and Personal Growth
  • Auteur(s): Robert Waggoner, Caroline McCready
  • Narrateur(s): Mel Foster
  • Durée: 7 h et 20 min
  • Version intégrale
  • Au global
    3.5 out of 5 stars 2
  • Performance
    3.5 out of 5 stars 2
  • Histoire
    3 out of 5 stars 2

Aimed at beginners, Lucid Dreaming, Plain and Simple shows the listener how to enter and fully experience the lucid dreaming....

  • 2 out of 5 stars
  • not great. informative at best.

  • Écrit par Stephane le 2019-05-25
Page de couverture de Bedtime Stories for Adults
  • Bedtime Stories for Adults

  • Meet Morpheus in a Restful Deep Sleep. Relieve Daily Stress and Overcome Anxiety & Insomnia with Stories that Calm the Mind and Free the Soul. Guided Meditations Included
  • Auteur(s): Jennifer Reed
  • Narrateur(s): Krystal Wascher, Tiffany Suzuki
  • Durée: 28 h et 54 min
  • Version intégrale
  • Au global
    4 out of 5 stars 1
  • Performance
    4 out of 5 stars 1
  • Histoire
    4 out of 5 stars 1

If you have problems relaxing your mind and body before you fall asleep, this book is all you’re looking for.... Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge....

  • 4 out of 5 stars
  • Happily Suprised

  • Écrit par Macy GF le 2023-03-31
Page de couverture de The Interpretation of Dreams
  • The Interpretation of Dreams

  • Auteur(s): Sigmund Freud
  • Narrateur(s): Michael Page
  • Durée: 21 h et 18 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 13
  • Performance
    4 out of 5 stars 11
  • Histoire
    4.5 out of 5 stars 11

First published by Sigmund Freud in 1899, The Interpretation of Dreams considers why we dream and what it means in the larger picture of our psychological lives....

  • 2 out of 5 stars
  • Insightful book. Awful audio book.

  • Écrit par James M le 2025-06-28
Page de couverture de Il suffit parfois d'un signe
  • Il suffit parfois d'un signe

  • Rêves, synchronicités, prémonitions, déjà -vu. Apprenez à les décrypter pour mieux vous connaître et développer votre intuition
  • Auteur(s): Anne Tuffigo
  • Narrateur(s): Isabelle Perilhou
  • Durée: 13 h et 19 min
  • Version intégrale
  • Au global
    5 out of 5 stars 4
  • Performance
    5 out of 5 stars 4
  • Histoire
    5 out of 5 stars 4

"Ça, c'est un signe !" Qui ne s'est jamais fait cette réflexion a priori très anodine ? Par exemple après un rêve : et si la réponse...

Page de couverture de Lucid Dreaming 2-in-1 Value Bundle
  • Lucid Dreaming 2-in-1 Value Bundle

  • How to Control Your Dreams and Find Their Hidden Meaning While Having Fun
  • Auteur(s): Wendy Robbins
  • Narrateur(s): Alaura Howery
  • Durée: 6 h et 5 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Quite often, you can’t even remember what happened in your dreams, leaving you upset or feeling confused. But it doesn’t have to be that way....

Page de couverture de Belonging: Remembering Ourselves Home
  • Belonging: Remembering Ourselves Home

  • Auteur(s): Toko-pa Turner
  • Narrateur(s): Toko-pa Turner
  • Durée: 11 h et 9 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 78
  • Performance
    4.5 out of 5 stars 64
  • Histoire
    4.5 out of 5 stars 65

With her signature depth and eloquence, Toko-pa maps a path to belonging from the inside out. Drawing on myth, stories, and dreams, she takes us into the origins of our estrangement, reframing exile as a necessary initiation into authenticity....

  • 1 out of 5 stars
  • Could not listen

  • Écrit par Utilisateur anonyme le 2019-04-02
Page de couverture de Lucid Dreaming, Plain and Simple
  • Lucid Dreaming, Plain and Simple

  • Tips and Techniques for Insight, Creativity, and Personal Growth
  • Auteur(s): Robert Waggoner, Caroline McCready
  • Narrateur(s): Mel Foster
  • Durée: 7 h et 20 min
  • Version intégrale
  • Au global
    3.5 out of 5 stars 2
  • Performance
    3.5 out of 5 stars 2
  • Histoire
    3 out of 5 stars 2

Aimed at beginners, Lucid Dreaming, Plain and Simple shows the listener how to enter and fully experience the lucid dreaming....

  • 2 out of 5 stars
  • not great. informative at best.

  • Écrit par Stephane le 2019-05-25
Page de couverture de Bedtime Stories for Adults
  • Bedtime Stories for Adults

  • Meet Morpheus in a Restful Deep Sleep. Relieve Daily Stress and Overcome Anxiety & Insomnia with Stories that Calm the Mind and Free the Soul. Guided Meditations Included
  • Auteur(s): Jennifer Reed
  • Narrateur(s): Krystal Wascher, Tiffany Suzuki
  • Durée: 28 h et 54 min
  • Version intégrale
  • Au global
    4 out of 5 stars 1
  • Performance
    4 out of 5 stars 1
  • Histoire
    4 out of 5 stars 1

If you have problems relaxing your mind and body before you fall asleep, this book is all you’re looking for.... Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge....

  • 4 out of 5 stars
  • Happily Suprised

  • Écrit par Macy GF le 2023-03-31
Page de couverture de Lucid Dreaming
  • Lucid Dreaming

  • Gateway to the Inner Self
  • Auteur(s): Robert Waggoner
  • Narrateur(s): Mel Foster
  • Durée: 12 h et 42 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 34
  • Performance
    4.5 out of 5 stars 25
  • Histoire
    4.5 out of 5 stars 25

Lucid Dreaming: Gateway to the Inner Self is the account of an extraordinarily talented lucid dreamer who goes beyond the boundaries of both psychology and religion....

  • 5 out of 5 stars
  • fantastic book

  • Écrit par Scottsmanship le 2019-03-09
Page de couverture de Inner Work
  • Inner Work

  • Using Dreams and Active Imagination for Personal Growth
  • Auteur(s): Robert A. Johnson
  • Narrateur(s): Don Hagen
  • Durée: 8 h et 16 min
  • Version intégrale
  • Au global
    5 out of 5 stars 27
  • Performance
    4.5 out of 5 stars 23
  • Histoire
    5 out of 5 stars 22

In Inner Work, the renowned Jungian analyst offers a powerful and direct way to approach the inner world of the unconscious, often resulting in a central transformative experience....

  • 5 out of 5 stars
  • Well explained

  • Écrit par Karla le 2025-09-11
Page de couverture de Exploring the World of Lucid Dreaming
  • Exploring the World of Lucid Dreaming

  • Auteur(s): Stephen LaBerge PhD, Howard Rheingold
  • Narrateur(s): Keith Sellon-Wright
  • Durée: 10 h et 16 min
  • Version intégrale
  • Au global
    5 out of 5 stars 14
  • Performance
    4.5 out of 5 stars 11
  • Histoire
    4.5 out of 5 stars 11

Lucid Dreaming - conscious awareness during the dream state - is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams....

Page de couverture de Lucid Dreaming Made Easy
  • Lucid Dreaming Made Easy

  • A Beginner's Guide to Waking Up in Your Dreams
  • Auteur(s): Charlie Morley
  • Narrateur(s): Charlie Morley
  • Durée: 5 h et 16 min
  • Version intégrale
  • Au global
    5 out of 5 stars 19
  • Performance
    5 out of 5 stars 16
  • Histoire
    5 out of 5 stars 16

In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the listener transform, improve, and heal all areas of his or her life....

  • 5 out of 5 stars
  • Excellent

  • Écrit par Patricia Banderdo le 2019-08-19
Page de couverture de The Dream Interpretation Handbook
  • The Dream Interpretation Handbook

  • A Guide and Dictionary to Unlock the Meanings of Your Dreams
  • Auteur(s): Karen Frazier
  • Narrateur(s): Erica Sullivan
  • Durée: 3 h et 38 min
  • Version intégrale
  • Au global
    4 out of 5 stars 4
  • Performance
    4 out of 5 stars 3
  • Histoire
    4 out of 5 stars 3

No matter how weird or out there your dreams might be, you can learn to interpret their meanings. With The Dream Interpretation Handbook, you’ll be able to access the mystery behind your wildest dreams....

Page de couverture de The Tibetan Yogas of Dream and Sleep
  • The Tibetan Yogas of Dream and Sleep

  • Auteur(s): Tenzin Wangyal Rinpoche, Mark Dahlby - editor
  • Narrateur(s): Marcy Vaughn
  • Durée: 7 h et 33 min
  • Version intégrale
  • Au global
    5 out of 5 stars 12
  • Performance
    5 out of 5 stars 10
  • Histoire
    5 out of 5 stars 10

Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself....

  • 5 out of 5 stars
  • awesome

  • Écrit par Utilisateur anonyme le 2021-12-05
Page de couverture de Lucid Dreaming Guided Self Hypnosis
  • Lucid Dreaming Guided Self Hypnosis

  • Astral Dream Sleep Awareness with Bonus Drum Journey & Solfeggio Tones
  • Auteur(s): Anna Thompson
  • Narrateur(s): Anna Thompson
  • Durée: 3 h et 8 min
  • Production originale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Lucid Dreaming Guided Self-Hypnosis was designed to assist the listener in attaining lucid dream states, navigating within the dream, and gaining expanded states of consciousness....

Page de couverture de Dream Wise
  • Dream Wise

  • Unlocking the Meaning of Your Dreams
  • Auteur(s): Deborah Stewart Jungian Analyst, Joseph Lee Jungian Analyst, Lisa Marchiano LCSW
  • Narrateur(s): Lisa Marchiano LCSW
  • Durée: 11 h et 54 min
  • Version intégrale
  • Au global
    5 out of 5 stars 2
  • Performance
    5 out of 5 stars 2
  • Histoire
    5 out of 5 stars 2

The hosts of This Jungian Life bring you a practical, self-guided method for excavating the transformative wisdom of your dreams.

  • 5 out of 5 stars
  • Great book

  • Écrit par Trav le 2025-09-05
Page de couverture de The Power of Your Mind
  • The Power of Your Mind

  • Auteur(s): Edgar Cayce
  • Narrateur(s): Scott R. Pollak
  • Durée: 5 h et 50 min
  • Version intégrale
  • Au global
    5 out of 5 stars 2
  • Performance
    3.5 out of 5 stars 2
  • Histoire
    5 out of 5 stars 2

Recognized seer Edgar Cayce explains the origin and destiny of mind and its amazing potential as he shows us how to expand our consciousness beyond self and explains the influential mind-body connection that means so much to our health: Physically, emotionally, and mentally....

  • 5 out of 5 stars
  • great book overall

  • Écrit par Angel Di Nardo le 2023-02-28
Page de couverture de Dreamscape: Volumes 1-3
  • Dreamscape: Volumes 1-3

  • Learn How to Lucid Dream Quickly and Astral Projection! Simple How to Dream Consciously Complete Guide
  • Auteur(s): Nick Barrett
  • Narrateur(s): Peter Weidner, William Hunsaker
  • Durée: 2 h et 12 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Dreamscape: Volumes 1-3 is compiled into three short audiobooks that offers you an easy-to-understand complete guide to navigating consciously in your dreams. The compilation covers the essential topics to the hidden secrets of dream reality....

Page de couverture de Dreaming of Your Future
  • Dreaming of Your Future

  • Auteur(s): Theresa Cheung
  • Narrateur(s): Theresa Cheung, Ken Conaway
  • Durée: 11 h et 12 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Leading dream decoder Theresa Cheung teaches how to interpret the precognitive messages in dreams with practical exercises and a dream-decoding directory.

Page de couverture de Voyage astral [Astral Travel]
  • Voyage astral [Astral Travel]

  • Comment se déplacer sur le plan astral, Le guide complet rapide & efficace pour les débutants: (Projection astral, éveil spirituel, spiritualité, ... conscience, troisième oeil) [How to Move on the Astral Plane, the Complete Quick & Effective Guide for Beginners: (Astral Projection, Spiritual Awakening, Spirituality, ... Consciousness, Third Eye)]
  • Auteur(s): Madeleine Langlais
  • Narrateur(s): Olivier Lovero
  • Durée: 1 h et 16 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 13
  • Performance
    5 out of 5 stars 12
  • Histoire
    4.5 out of 5 stars 12

Ce livre pour débutants est là pour répondre à toutes vos questions concernant le voyage astral et ainsi vous aider améliorer la compréhension de nombreux aspects de la vie et de vous-même - alors continuez à lire....

  • 5 out of 5 stars
  • intéressant

  • Écrit par Steven Pion le 2024-05-09
Page de couverture de How to Catch a Dream
  • How to Catch a Dream

  • 21 Ways to Dream (and Live) Bigger and Better
  • Auteur(s): Theresa Cheung
  • Narrateur(s): Theresa Cheung
  • Durée: 4 h et 37 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
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    0 out of 5 stars 0
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    0 out of 5 stars 0

How to Catch a Dream is the ultimate toolkit to become a lucid dreamer to create a happier and more fulfilling waking life....

Page de couverture de Spirits of the Earth
  • Spirits of the Earth

  • A Guide to Native American Nature Symbols, Stories, and Ceremonies
  • Auteur(s): Bobby Lake-Thom
  • Narrateur(s): Lorne Cardinal
  • Durée: 6 h et 45 min
  • Version intégrale
  • Au global
    5 out of 5 stars 27
  • Performance
    5 out of 5 stars 24
  • Histoire
    5 out of 5 stars 24

An extraordinary compilation of legends and rituals about nature's ever-present signs. From the birds that soar above us to the insects beneath our feet, Native American healer Bobby Lake-Thom shows how the creatures of the earth can aid us in healing and self-knowledge....

  • 5 out of 5 stars
  • Everyone should read or listen this Book

  • Écrit par Sebastien le 2024-08-23
Page de couverture de Precognitive Dreamwork and the Long Self
  • Precognitive Dreamwork and the Long Self

  • Interpreting Messages from Your Future
  • Auteur(s): Eric Wargo
  • Narrateur(s): Jez Sands
  • Durée: 9 h et 49 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
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    0 out of 5 stars 0
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    0 out of 5 stars 0

Eric Wargo shows how dreamworkers can play the role of citizen scientists, adding to our understanding of this fascinating, almost unexplored dimension of human life.

Page de couverture de Beginner's Guide to Dream Interpretation
  • Beginner's Guide to Dream Interpretation

  • Uncover the Hidden Riches of Your Dreams with Jungian Analyst
  • Auteur(s): Clarissa Pinkola Estes
  • Narrateur(s): Clarissa Pinkola Estes
  • Durée: 1 h et 19 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 11
  • Performance
    4.5 out of 5 stars 10
  • Histoire
    4.5 out of 5 stars 10

Jungian psychoanalyst Clarissa Pinkola Estes explores the symbols, themes and insights of these letters from our subconscious, with the beginning student in mind....

  • 2 out of 5 stars
  • Good presentation but not an audiobook.

  • Écrit par Matthew Taylor le 2024-08-11
Page de couverture de Dreams of Light
  • Dreams of Light

  • The Profound Daytime Practice of Lucid Dreaming
  • Auteur(s): Andrew Holecek
  • Narrateur(s): Arthur Rowan
  • Durée: 9 h
  • Version intégrale
  • Au global
    5 out of 5 stars 4
  • Performance
    5 out of 5 stars 2
  • Histoire
    4.5 out of 5 stars 2

With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek....

Page de couverture de Dreaming on Both Sides of the Brain
  • Dreaming on Both Sides of the Brain

  • Discover the Secret Language of the Night
  • Auteur(s): Doris E. Cohen PhD
  • Narrateur(s): Marge Sudheimer
  • Durée: 6 h et 12 min
  • Version intégrale
  • Au global
    5 out of 5 stars 3
  • Performance
    5 out of 5 stars 2
  • Histoire
    5 out of 5 stars 2

So often when we awake we find that our dreams have either evaporated like mist or seem to be just on the edge of our memory. Many people cannot recall their dreams at all....

Page de couverture de A Field Guide to Lucid Dreaming
  • A Field Guide to Lucid Dreaming

  • Mastering the Art of Oneironautics
  • Auteur(s): Dylan Tuccillo, Jared Zeizel, Thomas Peisel
  • Narrateur(s): Andy Paris
  • Durée: 6 h et 21 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 47
  • Performance
    5 out of 5 stars 35
  • Histoire
    5 out of 5 stars 34

Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones - or total strangers - out of thin air....

  • 5 out of 5 stars
  • Wow!

  • Écrit par Kalyn le 2018-08-24
Page de couverture de Maladaptive Daydreaming Is My Addiction
  • Maladaptive Daydreaming Is My Addiction

  • How Excessive Daydreams and Escapism Affect the Reality We Try to Escape
  • Auteur(s): R. Bailey
  • Narrateur(s): Erin Wainwright
  • Durée: 3 h et 12 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
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    0 out of 5 stars 0
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    0 out of 5 stars 0

Maladaptive daydreaming, also known as excessive daydreaming, is a condition where people have intense, elaborate daydreams that can go on for extended periods of time.

Page de couverture de In the House of the Riddle Mother
  • In the House of the Riddle Mother

  • The Most Common Archetypal Motifs in Women's Dreams
  • Auteur(s): Clarissa Pinkola Estés PhD
  • Narrateur(s): Clarissa Pinkola Estés PhD
  • Durée: 2 h et 38 min
  • Production originale
  • Au global
    4.5 out of 5 stars 6
  • Performance
    5 out of 5 stars 5
  • Histoire
    4.5 out of 5 stars 5

Every night of our lives, we experience between five and seven dreams, each reflecting our most intimate passions and conflicts....

  • 5 out of 5 stars
  • Dr. Estes us a brilliant analyst and storyteller.

  • Écrit par Shaeya le 2020-09-27
Page de couverture de Urban Shaman
  • Urban Shaman

  • A Handbook for Personal and Planetary Transformation Based on the Hawaiian Way of the Adventurer
  • Auteur(s): Serge Kahili King
  • Narrateur(s): Paul Brion
  • Durée: 8 h et 24 min
  • Version intégrale
  • Au global
    5 out of 5 stars 2
  • Performance
    4.5 out of 5 stars 2
  • Histoire
    5 out of 5 stars 2

The first practical guide to applying the ancient healing art of Hawaiian shamanism to our modern lives....

  • 5 out of 5 stars
  • The adventurers handbook for shamanic magic

  • Écrit par Utilisateur anonyme le 2021-10-05
Page de couverture de Dreams of Awakening (Revised Edition)
  • Dreams of Awakening (Revised Edition)

  • Use Lucid Dreaming to Rewire Your Brain While You Sleep
  • Auteur(s): Charlie Morley
  • Narrateur(s): Charlie Morley
  • Durée: 9 h et 19 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
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    0 out of 5 stars 0
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    0 out of 5 stars 0

Embark on your journey to psychological and spiritual growth with this revised edition of Charlie Morley’s bestselling exploration of the practice and benefits of lucid dreaming.

Page de couverture de Awakening in the Dream
  • Awakening in the Dream

  • Contact with the Divine
  • Auteur(s): David Wilcock
  • Narrateur(s): David Wilcock
  • Durée: 23 h et 54 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 64
  • Performance
    4.5 out of 5 stars 54
  • Histoire
    4.5 out of 5 stars 54

New York Times best-selling author David Wilcock's next captivating work of nonfiction, exploring new hidden truths about extraterrestrials, channeling your higher self, and ascension....

  • 5 out of 5 stars
  • Thankyou David for this heart centered work you do

  • Écrit par Candis Bryanton le 2020-09-23
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