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The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices to keep you healthy all your life, featuring new ways to enhance mobility and improve day-to-day wellness....

Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events....

A former Obama speechwriter moves to the Jersey Shore and learns to surf with the help of his brother-in-law: a tattooed, truck-driving Joe Rogan superfan.

The Color of Everything is a thrilling tale of risk and adventure, written by a man who has done it all: he’s stood at the top of the world, climbed imposing mountain faces alone in the dark and become the only American to summit an 8,000-meter peak in winter....

On Muscle shows us the poetry in the physical, and the surprising ways muscle can reveal what we’re capable of.

High school all-American Neely Crenshaw was probably the best quarterback ever to play for the legendary Messina Spartans...

In Unconscious Putting, Stockton shows how players at every handicap level - from pros to weekend golfers - can putt effortlessly and with confidence by integrating a new mental approach with a few simple physical routines that will keep them locked on target....

What do you imagine when you think of Shaolin? Ferociously strong warriors flying through the air?

David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points....

On the 50th anniversary of American Track and Field icon Steve Prefontaine’s tragic death comes an essential reappraisal of his life and legacy, a powerful work of narrative history exploring the forces and psychology that made Prefontaine great and separating the man from the myths.

The pursuit of excellence is a double edged sword that leaves many hockey players or any high-performer worrying about mistakes, overthinking, and lacking confidence....

Journey with Olympian Ryan Hall as he reflects on the joys and trials of the running life and, along the way, shows you how his faith has helped him win in his workouts, races, and overall mindset....

Long before Paul Rabil had become lacrosse's most acclaimed player, the sport's first million-dollar man, and the cofounder of the Premier Lacrosse League, he always strove for greatness.

In Wildlife Wars, Terry Grosz serves up fascinating stories - alternately hair-raising, hilarious, and heart-wrenching - from his 30-year struggle to protect wildlife in America....

John Feinstein, who has spent four decades finding intriguing sports characters and narratives and turning them into classic books, chronicles the life and career of enigmatic golfer, commentator, and performer David Feherty—one of the most universally beloved figures in the game....

Once a Runner captures the essence of what it means to be a competitive runner; to devote your entire existence to a single-minded pursuit of excellence....

On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.

Columbia Business School professor Mark Broadie’s paradigm-shifting approach that uses statistics and golf analytics to transform the game....

Iron Cowboy is an endurance memoir in the tradition of Dean Karnazes’s Ultramarathon Man - a lifetime’s worth of intensely lived experience packed into 20 riveting chapters. Listeners will discover the secret to redefining their own goals and achieving great success....

The number one New York Times best-selling story about American Olympic triumph in Nazi Germany, the inspiration for the PBS documentary The Boys of '36, broadcast to coincide with the 2016 Summer Olympics and the 80th anniversary of the boys' gold medal race....