Éducation des enfants et relations livres audio

In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice....

From Burned-Out to Bloom is your short, practical recovery guide—designed to help you regain energy, rediscover purpose, and rebuild a life that actually feels good. In a world that glorifies hustle and treats rest like weakness, burnout has become a silent epidemic.

Dans cette conférence très instructive, l'auteure de best-sellers et conférencière Doreen Virtue évoque plusieurs points concernant l'état de santé...

Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life....

Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it....

From energy healer and psychic trainer Lisa Campion, this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts....

Dr. Faith explains the fundamentals of adulting in this expanded version of her mini pocket zine. Keep these hot tips around for when you're making big decisions, dealing with difficult situations, or to give to a friend or kid who's making any kind of big life transition....

Tout le monde fait l'expérience de coïncidences significatives. Des personnes de toutes les cultures, de tous les systèmes de croyance et de toutes les...

Dans cet enregistrement plein d'inspiration, Louise L. Hay vous pousse à devenir tout ce que vous pouvez être. Si vous êtes prêt à dépasser les limites...

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic....

The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose or help someone else to choose a better, more spiritually enlightened path....

A pragmatic philosophy more popular than ever - here are 52 ancient lessons to help you overcome adversity and find tranquility in the modern world....

New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment....

This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be....

Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.

Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness....

"If you won't get her vision, who will?" With these words from Bhairavi Ma echoing in his heart, a young monk who had renounced a multimillion-dollar business empire retreated into the Himalayas.

Vous pouvez choisir de vivre dans la peur ou bien vous pouvez choisir de vivre dans la foi. Facile à dire, mais comment choisir la voie royale...

You'll discover the root cause of your perfectionism, explore the impact of perfectionism on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes....