Nouveautés

Susie Chan is an icon of endurance running. Since taking up running at the age of 35, she has completed the legendary Marathon des Sables more times than any other British woman, set the 12-hour treadmill World Record and was one of the first women to finish all the World Marathon Majors. Susie’s story is an inspirational fight against the odds. From leaving a dysfunctional marriage, managing as a single mum and tackling cancer treatment, Susie has had her fair share of adversity. Throughout it all, running has kept her going.

Saiyami Kher is attempting her first Triathlon and through this podcast, YOU can come along for the ride EVERYDAY! (and swim, and run). Over these 90 days we talk about her emotions, her struggles, and her training. We also get a sneak peak into the life of one of India's top actors, because Saiyami will continue to shoot for films (day long shifts!) and continue to be a commentator for live cricket, while trying to squeeze in training, eat right, rest and recover. It's REAL, RAW and UNCENSORED! Whether this podcast for you is about fitness, about mental health, about motivation, or simply ...

Welcome to "Project 20," a podcast where I document my journey on a 20-week training plan with a run coach to chase down the elusive sub-20-minute 5k parkrun. Join me, Adam, as I share weekly updates, training tips, challenges, and breakthroughs. Whether you're a seasoned runner or just starting, tune in to find motivation, expert insights, and a community of fellow runners striving to reach their personal bests. Let's break barriers together and see what dedication and perseverance can achieve!