Nouveautés

Dr. Topol’s unprecedented, evidenced-based guide is about how you and your family and friends can benefit from new treatments coming available at a faster rate than ever. From his unique position as a leader overseeing millions in research funding, Dr. Topol also explains the fundamental reasons—from semaglutides to AI—that we can be confident these breakthroughs will continue. Ninety-five percent of Americans over sixty have at least one chronic disease and almost as many have two. That is the essential problem this revolution is solving.

Spiritual Intelligence is a groundbreaking exploration of how we are all hardwired for higher consciousness. Based on over 400 scientific studies, this transformative book reveals the brain’s capacity to access states of bliss, compassion, and connection through what neuroscientists call the "Enlightenment Network." Whether through meditation, prayer, or peak performance “flow” states, author Dawson Church demonstrates how anyone can activate these circuits to create rapid and life-changing shifts in wellbeing and health.

Through a radical new approach to manifesting the life of your dreams, subconscious breakthrough coach Haley Hoffman Smith empowers you to embrace the potential within your own mind to unlock magical change in your world.

KC Davis, the renowned therapist who specializes in difficult relationships, asks and answers these questions. Just as she helps you design a functional home in How to Keep House While Drowning, here she applies the same bold but gentle approach to relationships so that they function, too. She helps you navigate decisions in every type of relationship, whether romantic or platonic. Recognizing that it isn’t always realistic to cut loose the people who rattle you, she explores how to protect yourself in those situations.

Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...

Sie suchen nach einem Sport, der Ihren ganzen Körper in Form bringt? Beweglichkeit, Kraft und eine gute Figur sind Ihnen wichtig? Und dabei muss das Ganze noch zu Ihrem stressigen Alltag passen? Dann ist Wandpilates das perfekte Fitnesskonzept – und mit diesem Hörbuch fangen Sie sofort an! Pilates setzt auf entscheidende Komponenten wie Atmung, Präzision, Kontrolle und Bewegungsfähigkeit und stellt darauf basierend eine Vielzahl an Übungen für alle Körperpartien bereit: So einfach, so effektiv – und das Beste daran?

Sie sind, was Sie denken – das klingt beängstigend? Dann kommt hier eine gute Nachricht: Denn ja, Ihre Gedanken prägen, wie es Ihnen geht, aber Sie können lernen, diese Gedanken in gesunde, konstruktive Bahnen zu lenken, und dieser Ratgeber zeigt Ihnen, wie! Die kognitive Verhaltenstherapie (KVT) ist eine höchst erfolgreich praxiserprobte Behandlungsmethode, die auf der Annahme basiert, dass Gedanken, Gefühle und Verhalten eng miteinander verknüpft sind. Deshalb ist es das Ziel, dysfunktionale Muster zu erkennen und durch gesunde zu ersetzen – und das ist gar nicht so schwer!

Cercetările lui Leidy Klotz au condus la un adevăr simplu: indiferent dacă este vorba despre construirea unor jucării cu piese de lego, planurile de urbanizare, sendvișuri sau strategiile de afaceri, mintea e tentată să adauge, în loc să scadă. Adunăm instinctiv lucruri care nu ne trebuie neapărat. Le oferim stimulente celor cu performanțe remarcabile, dar nu ne gândim să înlăturăm obstacolele din calea lor. Ne însușim idei noi, care să ne facă lumea mai bună, dar nu renunțăm mai întâi la cele învechite și dăunătoare.

Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...

In Quit Pornography: Restoring Real Connection and Rewiring Your Brain, you will discover the scientifically backed methods to break free from pornography dependence, reclaim your mental clarity, and rebuild meaningful relationships. This book goes beyond simple willpower—it provides proven strategies rooted in neuroscience, psychology, and behavioral therapy to help you rewire your brain for lasting change.

This 2-in-1 bundle combines Thrive with Osteoporosis and Hormone Health Essentials into one essential resource for brittle bones or hormonal imbalances, with clear, holistic solutions.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Healthy Habits for a Healthier Home is your go-to podcast for creating lasting wellness in your family. Hosted by Robin—a former teacher, mom, and holistic health coach (INHC)—this show blends real-life experience with simple 1% shifts to help reduce your toxins, nourish your body, care for your home, and expand your soul. If you’re asking: Why are toxins in food harmful? What 1% shifts can I start today? How do I build lasting habits? Why is self-care important? How do I detox my home? What are some go-to swaps? Where did my joy go? You’re in the right place. Let’s get healthy!

Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Workplace mental health | Men & boy’s health | Crisis support | Counsellor | Speaker | Radio presenter Rae employs more than a decade of experience to develo...

Who are you when you sleep and dream? Are you a lucid dreamer? Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams. Ask questions, share dreams, comment, and listen on www.DeepLucidDreaming.com I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life. This podcast offers informative weekly solo episodes and monthly conversations with luminaries, authors, and lucid dream magicians. As a warm welcome you can instantly download two free ...

Are you feeling overwhelmed by the BCBA exam? Looking for a clear, concise way to master complex behavioral concepts? Your search ends here! This comprehensive audiobook transforms dense ABA theory into easy-to-understand concepts, perfect for busy professionals preparing for their BCBA certification.

Sincronizando ahora …Con la maternidad real, la astrología, un curso de milagros (UCDM), el momento presente... El drama, la vida, la sanación, el enrosque mental …Como si fuésemos amigas. Una charla profunda para motivarte y que conectes con tu poder personal y la paz mental. Soy Caro Bozic. Acompaño a personas que viven con ansiedad, hipocondría o ataques de pánico — especialmente a personas sensibles y conscientes; madres, futuras madres . Personas listas para reprogramar su mente subconsciente, a la paz y poder personal. A traves de UCDM (un curso de milagros), ...

If you are ready to have abundant energy, feel better, look better, have optimal health, heightened cognitive ability and mental clarity, then this book is for you. The information in this book will empower you to understand what is possible and how to do it.