Gratuit avec l'essai de 30 jours
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101 Tips for Recovering from Addictions
- Practical Suggestions for Creating a New Life
- Narrateur(s): John Alan Martinson Jr.
- Durée: 2 h et 7 min
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101 Tips for Recovering from Addictions
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Description
101 Tips for Recovering from Addictions can help transform the life of any recovering addict from bleak to bright. These practical suggestions give hope - from seeing the light at the end of the tunnel, to realizing this light holds a promising future to reclaim. Listeners will learn:
- How to keep hope and seek help, even in the darkest of days
- How to deal with the major monster of denial
- How to plan to become consistently productive
- How to take care of your brain and body so you're happier and healthier
- How to routinely remember to never give up
- How to push through and know that recovery can be realized
- And much, much more
"101 Tips for Recovering from Addictions is a great resource, giving a simple, fun, and easily digestible format to a treasure trove of accumulated wisdom, from the winners who have overcome addictions to have a happy and healthy life." - Sarah Graham, addiction expert and member of UK Advisory Council on the Misuse of Drugs (ACMD).
"Having worked with people struggling with addictions for many years, I recognized many of the tools I regularly use among Rick Singer's 101 Tips for Recovering from Addictions - I know they work. Therefore, I can confidently recommend this little audiobook as inspiration, and as a guide." - Bob Rich, Ph.D., author of several self-help and inspirational books.
"101 Tips for Recovering from Addictions is a thoughtful, inspirational, must have for anyone in the addiction field or going through addiction themselves. Singer's own story is passionate, loving, and realistic." - Mari Sweeting, Recovery Coach, Substance Abuse Counselor, and DUI Instructor, Sonoma County, California.