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A Radical Guide for Women with ADHD

Embrace Neurodiversity, Live Boldly, and Break Through Barriers

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A Radical Guide for Women with ADHD

Auteur(s): Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
Narrateur(s): Marni Penning
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If you are a woman with attention deficit/hyperactivity disorder (ADHD), you've probably known - all your life - that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways-from media and books to our first-grade classroom to conversations with our classmates and parents.

Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad. It's time for a change.

A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.

©2019 Sari Solden and Michelle Frank (P)2021 Tantor
Psychologie Psychologie et santé mentale Relations Santé des enfants Santé mentale Santé Besoin spécial Inspirant Cerveau humain
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It’s helpful, insightful, detailed and speaks in such a way that we can understand it.

Understanding yourself

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Recently diagnosed in my mid 20s and this book really put the pieces of my life together and made it make sense! It gave myself a better understanding of having ADHD and compasssion for myself as there have been many negative thoughts brought about because of my ADHD as I wasn’t like the others… but there’s a reason for that :)

Eye Opening

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I finished this in less than a week. I didn't know how badly I NEEDED this book in my life. The authors did a wonderful job covering many topics and keeping it interesting.

Amazing

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I was recently diagnosed and it blows my mind that 95% of my personality is an ADHD symptom 😂 The craziest part is HOW MANY OTHER PEOPLE ARE TOO!!

I feel so connected!

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Thank you for your kindness and words. I was diagnosed and I instantly got your book. I went through so many stages of happiness, grief, sadness of course triumph. Thank you for the help you have provided.

Thank you

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