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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Narrateur(s): James Clear
- Durée: 5 h et 35 min
- Catégories: Affaires et carrières, Comportement organisationnel et travail
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Greenlights
- Auteur(s): Matthew McConaughey
- Narrateur(s): Matthew McConaughey
- Durée: 6 h et 42 min
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I’ve been in this life for 50 years, been trying to work out its riddle for 42, and been keeping diaries of clues to that riddle for the last 35. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me.
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I can’t say enough good things about this book!
- Écrit par Ann le 2020-10-21
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Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- Auteur(s): Jay Shetty
- Narrateur(s): Jay Shetty
- Durée: 10 h et 54 min
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Shetty grew up in a family where you could become one of three things - a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
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i couldn't stop listening
- Écrit par Cici le 2020-09-14
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Never Split the Difference
- Negotiating as if Your Life Depended on It
- Auteur(s): Chris Voss
- Narrateur(s): Michael Kramer
- Durée: 8 h et 7 min
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After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a hostage negotiator brought him face-to-face with a range of criminals, including bank robbers and terrorists. Reaching the pinnacle of his profession, he became the FBI's lead international kidnapping negotiator. Never Split the Difference takes you inside the world of high-stakes negotiations and into Voss' head.
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Insightful and practical.
- Écrit par Utilisateur anonyme le 2017-12-31
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- Auteur(s): Mark Manson
- Narrateur(s): Roger Wayne
- Durée: 5 h et 17 min
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For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
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Same old self-help mantra.
- Écrit par Torrand le 2019-07-30
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The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- Auteur(s): Stephen R. Covey
- Narrateur(s): Stephen R. Covey
- Durée: 13 h et 4 min
- Version intégrale
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Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.
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BEST BOOK TO READ AS A TEENAGER
- Écrit par CC le 2019-05-11
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A Promised Land
- Auteur(s): Barack Obama
- Narrateur(s): Barack Obama
- Durée: 29 h et 10 min
- Version intégrale
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Histoire
In the stirring, highly anticipated first volume of his presidential memoirs, Barack Obama tells the story of his improbable odyssey from young man searching for his identity to leader of the free world, describing in strikingly personal detail both his political education and the landmark moments of the first term of his historic presidency - a time of dramatic transformation and turmoil.
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I wanted to love this eAudiobook so much more
- Écrit par Laurie ‘The Baking Bookworm’ le 2020-12-19
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Greenlights
- Auteur(s): Matthew McConaughey
- Narrateur(s): Matthew McConaughey
- Durée: 6 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
I’ve been in this life for 50 years, been trying to work out its riddle for 42, and been keeping diaries of clues to that riddle for the last 35. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me.
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I can’t say enough good things about this book!
- Écrit par Ann le 2020-10-21
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Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- Auteur(s): Jay Shetty
- Narrateur(s): Jay Shetty
- Durée: 10 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
Shetty grew up in a family where you could become one of three things - a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
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i couldn't stop listening
- Écrit par Cici le 2020-09-14
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Never Split the Difference
- Negotiating as if Your Life Depended on It
- Auteur(s): Chris Voss
- Narrateur(s): Michael Kramer
- Durée: 8 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a hostage negotiator brought him face-to-face with a range of criminals, including bank robbers and terrorists. Reaching the pinnacle of his profession, he became the FBI's lead international kidnapping negotiator. Never Split the Difference takes you inside the world of high-stakes negotiations and into Voss' head.
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Insightful and practical.
- Écrit par Utilisateur anonyme le 2017-12-31
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- Auteur(s): Mark Manson
- Narrateur(s): Roger Wayne
- Durée: 5 h et 17 min
- Version intégrale
-
Au global
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Performance
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Histoire
For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
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Same old self-help mantra.
- Écrit par Torrand le 2019-07-30
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The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- Auteur(s): Stephen R. Covey
- Narrateur(s): Stephen R. Covey
- Durée: 13 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.
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BEST BOOK TO READ AS A TEENAGER
- Écrit par CC le 2019-05-11
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A Promised Land
- Auteur(s): Barack Obama
- Narrateur(s): Barack Obama
- Durée: 29 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
In the stirring, highly anticipated first volume of his presidential memoirs, Barack Obama tells the story of his improbable odyssey from young man searching for his identity to leader of the free world, describing in strikingly personal detail both his political education and the landmark moments of the first term of his historic presidency - a time of dramatic transformation and turmoil.
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I wanted to love this eAudiobook so much more
- Écrit par Laurie ‘The Baking Bookworm’ le 2020-12-19
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Think Again
- The Power of Knowing What You Don't Know
- Auteur(s): Adam Grant
- Narrateur(s): Adam Grant
- Durée: 6 h et 40 min
- Version intégrale
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Organizational psychologist Adam Grant is an expert on opening other people's minds - and our own. As Wharton's top-rated professor and the best-selling author of Originals and Give and Take, he makes it one of his guiding principles to argue like he's right but listen like he's wrong. With bold ideas and rigorous evidence, he investigates how we can embrace the joy of being wrong, bring nuance to charged conversations, and build schools, workplaces, and communities of lifelong learners.
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Great read!
- Écrit par sandra dumont le 2021-03-01
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- Auteur(s): David Goggins
- Narrateur(s): David Goggins, Adam Skolnick
- Durée: 13 h et 37 min
- Version intégrale
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For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events.
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Awesome book!
- Écrit par Maryse le 2019-04-21
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12 Rules for Life
- An Antidote to Chaos
- Auteur(s): Jordan B. Peterson, Norman Doidge MD - foreword
- Narrateur(s): Jordan B. Peterson
- Durée: 15 h et 40 min
- Version intégrale
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What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.
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Really tried, but couldn’t
- Écrit par Utilisateur anonyme le 2020-03-11
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Rich Dad Poor Dad
- What the Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!
- Auteur(s): Robert T. Kiyosaki
- Narrateur(s): Tim Wheeler
- Durée: 6 h et 9 min
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With an incredible number of 5-star reviews, Rich Dad Poor Dad has challenged and changed the way tens of millions of people around the world think about money. With perspectives that often contradict conventional wisdom, Kiyosaki has earned a reputation for irreverence and courage. He is regarded worldwide as a passionate advocate for financial education. His easy-to-understand audiobook empowers you to make changes now - and enjoy the results for years to come.
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Just awesome
- Écrit par Amazon Customer le 2019-03-27
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Sapiens
- A Brief History of Humankind
- Auteur(s): Yuval Harari
- Narrateur(s): Derek Perkins
- Durée: 15 h et 18 min
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In Sapiens, Dr. Yuval Noah Harari spans the whole of human history, from the very first humans to walk the earth to the radical - and sometimes devastating - breakthroughs of the cognitive, agricultural, and scientific revolutions. Drawing on insights from biology, anthropology, paleontology, and economics, he explores how the currents of history have shaped our human societies, the animals and plants around us, and even our personalities.
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I'll definitely listen to this again.
- Écrit par Shea Earl le 2017-11-25
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How to Win Friends & Influence People
- Auteur(s): Dale Carnegie
- Narrateur(s): Andrew MacMillan
- Durée: 7 h et 15 min
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You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!
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Things you probably need repeated
- Écrit par gamut le 2018-09-19
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Untamed
- Auteur(s): Glennon Doyle
- Narrateur(s): Glennon Doyle
- Durée: 8 h et 22 min
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In her most revealing and powerful memoir yet, the activist, speaker, best-selling author, and "patron saint of female empowerment" (People) explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us. Soulful and uproarious, forceful and tender, Untamed is both an intimate memoir and a galvanizing wake-up call.
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Not what I expected
- Écrit par Woman with Brain le 2020-03-11
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Surrounded by Idiots
- The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)
- Auteur(s): Thomas Erikson
- Narrateur(s): David John
- Durée: 10 h et 29 min
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Author Thomas Erikson explains that there are four key behavior types that define how we interact with and perceive the people around us. Understanding someone’s pattern of behavior is the key to successful communication. Erikson breaks down the four kinds of behavior types - Reds who are dominant and commanding, Yellows who are social and optimistic, Greens who are laid back and friendly, and Blues who are analytical and precise - and explains how to identify and interact with each type of person.
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Aha moment for a Red like me
- Écrit par Amazon Customer le 2019-09-16
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Talking to Strangers
- What We Should Know About the People We Don't Know
- Auteur(s): Malcolm Gladwell
- Narrateur(s): Malcolm Gladwell
- Durée: 8 h et 42 min
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How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach us something about the way we relate to each other that isn't true? While tackling these questions, Malcolm Gladwell was not solely writing a book for the page. He was also producing for the ear. In the audiobook version of Talking to Strangers, you’ll hear the voices of people he interviewed - scientists, criminologists, military psychologists.
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Not as advertised
- Écrit par Adam Chan le 2020-02-06
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The Intelligent Investor Rev Ed.
- Auteur(s): Benjamin Graham
- Narrateur(s): Luke Daniels
- Durée: 17 h et 48 min
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The greatest investment advisor of the 20th century, Benjamin Graham taught and inspired people worldwide. Graham's philosophy of "value investing" - which shields investors from substantial error and teaches them to develop long-term strategies - has made The Intelligent Investor the stock market Bible ever since its original publication in 1949.
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Great content but lots of numbers so needs focus
- Écrit par Sean Arani le 2018-01-19
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How to Avoid a Climate Disaster
- The Solutions We Have and the Breakthroughs We Need
- Auteur(s): Bill Gates
- Narrateur(s): Wil Wheaton, Bill Gates
- Durée: 7 h et 11 min
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Bill Gates shares what he's learned in more than a decade of studying climate change and investing in innovations to address the problems, and sets out a vision for how the world can build the tools it needs to get to zero greenhouse gas emissions. Bill Gates explains why he cares so deeply about climate change and what makes him optimistic that the world can avoid the most dire effects of the climate crisis. Gates says, "We can work on a local, national, and global level to build the technologies, businesses, and industries to avoid the worst impacts of climate change."
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Who's this for?
- Écrit par Amazon Customer le 2021-02-21
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- Auteur(s): Gary John Bishop
- Narrateur(s): Gary John Bishop
- Durée: 3 h et 24 min
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Ok, same old stuff though.
- Écrit par Pickseid le 2018-05-01
Description
The number one New York Times best seller. Over one million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, listeners will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Learn how to:
- Make time for new habits (even when life gets crazy)
- Overcome a lack of motivation and willpower
- Design your environment to make success easier
- Get back on track when you fall off course
- And much more
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits - whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Ce que les critiques en disent
"Atomic Habits was a great read. I learned a lot and think it’ll be helpful to a lot of people." (Gayle King, co-anchor of CBS This Morning and editor-at-large for O, The Oprah Magazine)
"In Atomic Habits, Clear will show you how to overcome a lack of motivation, change your environment to encourage success, and make time for new (and better) habits." (Glamour.com)
"Atomic Habits is a great book for anyone who is frustrated with the way they can’t seem to kick that one (or two dozen) bad habit(s) and wants to finally achieve health, fitness, financial freedom, great relationships, and a good life." (Medium.com)
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Ce que les auditeurs disent de Atomic Habits
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Histoire
- Mr P J Hill
- 2019-07-07
An actually actionable self help book.
Don't think of this a self help book.
Here's why:
It doesn't drag out the same points over and over again.
It doesn't give you examples of super humans achieving super feats.
It doesn't give you a formula for success
It's not trying to "inspire you" that's BS and we all know it.
The recommendations are actionable. They're not weird either. Unfortunately, for the most part, we are the summation of our habits. Changing those habits....
Making the changes described in this book won't be trivial either. But there are some quick hits you can apply right away. It's a horrible cliche but you might call them "life hacks".
Now having used that phrase I'm going to put my head in the toilet bowl and start flushing.
160 les gens ont trouvé cela utile
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- Kimberley Handley
- 2019-10-17
An enjoyable helpful read
I’ve read a lot of habit books and I still found this one to give me great usable tricks and tips. This is probably my favourite habit book.
27 les gens ont trouvé cela utile
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- Sacha Gouchie
- 2019-12-18
READ THIS BOOK NOW. LIKE, NOW!!
Excellent on many levels.
Habits and structure aren’t the sexiest things in the world. And after years of indoctrination, I found myself polarized from anything that felt restrictive.
What I am coming to know, greatly due to this book, is that my human brain can always be rewired. No matter how unsexy structure can seem, it IS the way for us to thrive.
It is in creating containers that we can flow freely through life. And maximize its level of quality.
Hugely recommended.
24 les gens ont trouvé cela utile
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- Amazon Customer
- 2018-11-27
Excellent self improvement book
I thoroughly enjoyed this audiobook, it was the first audiobook I finished in less than a week without getting bored. I recommend this to anyone who wants to understand how we can make tiny changes to become great in every aspect of our lives. A must listen especially for the younger generations!
46 les gens ont trouvé cela utile
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- Six
- 2018-12-29
worth the read!
Pleasantly surprised not all principals were entirely obvious. And those that were came along with practical application suggestions. Really enjoyed it. More importantly, I know I will benefit from this knowledge. Each chapter is summarized at the end but still found gems within the text. I'll be going online to access see of the tools. Check this out. you won't regret it.
12 les gens ont trouvé cela utile
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- kanwal sekhon
- 2018-12-08
The ultimate 'how to change your life' manual.
This book complements my other favourite book 'The Power of Habit' by Charles Duhigg.
While 'The Power of Habit' answers the 'how' and 'why' of habit change and accompanies research, 'Atomic habits' shows us how to apply these changes with much needed everyday examples.
This book is basically a much needed sequel to the above mentioned book, complete with an instruction manual on how to initiate and stick with habit changes, along with other resources for a common person.
I'm glad I bought it and heard it start to finish.
42 les gens ont trouvé cela utile
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- Elisa80
- 2020-11-24
No PDF
I am enjoying listening to this audiobook, and would love if the PDFs were included. Since I don't sit at a desk while listening, I don't take notes, and would love to be able to reference the tables and worksheets later.
7 les gens ont trouvé cela utile
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- MICHEAL
- 2019-01-13
Excellent and a lot of how to...
I really enjoyed this book as it was just as practical as it was informative. I really enjoyed going a bit deeper into the theory and having actionable steps attached. Well worth the time invested and a huge thanks to the Author.
11 les gens ont trouvé cela utile
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- Plinth of Theseus
- 2019-01-01
Astounding book!.
I can’t recommend this book enough.
James Clear gives a you a no nonsense approach to truly getting more from life.
It was a pleasure to hear twice. And I’m sure I’ll revisit it again in the future.
16 les gens ont trouvé cela utile
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- Jason Adair
- 2020-11-29
Mention website way to much
Book had a good message. Constantly pushing website major turn off. Couldn’t finish. New habit. Trust your message and book will drive people to your website.
4 les gens ont trouvé cela utile
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- Louis
- 2019-04-02
meilleure application de la science des habitudes
Excellente narration. efficace et précis. a lire avec les autres livres sur les habitudes qui posent les bases scientifiques. ce livre est un bouquin d'application très efficace.
5 les gens ont trouvé cela utile
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- CHEVM
- 2020-10-26
Motivational and very well-structured book!
I genuinely enjoyed listening to this audiobook. (which also happened to be my first) Although English is not my first language, I found the reading by the author very clear and well-structured. I also find it very easy to navigate.
As an eternal procrastinator, this book offered me a fresh perspective on habits and their power that I didn’t truly realize. What I like the most about this book, is how action-oriented it is. It is full of tips that everyone can apply immediately in their daily life.
The only negative part is that I didn’t find the pdf resources the author mentioned in the book. Else it is great!! I feel motivated to put some of the advice of the author into practice. 😊
3 les gens ont trouvé cela utile
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- Legent V.
- 2019-07-17
La narration est horriblement monotone
Le contenu est intéressant, mais le narrateur est horriblement monotone et platonique, il est vraiment difficile de suivre le fil des idées tant la voix du lecteur donne envie de dormir, c'est vraiment dommage. Je regrette mon achat.
3 les gens ont trouvé cela utile
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- Anonymous User
- 2020-02-06
Short and To The Point!
Loved every part of it, powerful and useful hacks.
listened to it twice already and planning to make it a monthly read to keep my habits on point!
recommend it especially for those who struggle with procrastination ;)
2 les gens ont trouvé cela utile
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- E Reeve
- 2019-05-02
inspirational
a great book, great advice given in bitesize chunks, well narrated. I highly recommend it!
2 les gens ont trouvé cela utile
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- Amanda Sessim
- 2020-10-15
Very good book on habits
It may not be rocket science, but it gets the job very well done. It provides you with logical arguments and solutions. Very methodical and easy to apply in order to change your life for the better.
1 personne a trouvé cela utile
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- Amazon Customer
- 2019-02-26
The power of #habits
In this book, the author shows that becoming and epic performer relies less on an innate hability of doing things better than others. instead, if one can identify a field in which they are ready to invest time energy and all, they will become so good that they can't be ignored. the secret of it all relies on sticking to the right habits and building them over time and also getting rid of the wrong ones.
1 personne a trouvé cela utile
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- Lena
- 2021-02-20
Nothing new
If you have read many other self development books before this one, you most likely will not learn anything else. However, I think it is a very hood guide for newcomers.
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- Anonymous User
- 2021-02-19
Excellent guide pragmatique
Un excellent guide pour apprendre à progresser sur long terme dans quelque domaine que ce soit grâce à la science des habitudes que James Clear aborde efficacement à partir d'exemples concrets et de données empiriques. Excellent bouquin ✨
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- Aloë Kevin
- 2021-01-24
Clear, concise & practical
It s a good book, a pleasant Audiobook and it s applicable. Do yourself a favour and read it.
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- codeski
- 2019-04-17
Email collecting scam.
Every few pages the book references images hosted in the author's website. In order to view those images you are required to give out your email address. I already paid for the content, I don't want to sign up for anything.
777 les gens ont trouvé cela utile
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- Anonymous User
- 2019-06-25
Ugh
I was drawn in by the introduction, and then it became recycled Steven Covey stuff intermixed with plugs. Don’t bother.
424 les gens ont trouvé cela utile
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- AS
- 2019-11-15
Mediocre Strategies and examples, Book is a drag.
Author says change in environment is the secret to self control. A person could always use the environment as an excuse and keep on finding improvements in the outside world in the environment and hence barely progress. Author James says he does not know of any person who has kept good habits in a challenging environment.
Dear James, please meet David Goggins. To the readers reading this review, if you really want to be something, read about David Goggins and watch his interviews. He will give you a mindset that will allow you to progress no matter what environment you're in.
89 les gens ont trouvé cela utile
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- Ellie B
- 2019-05-23
This review is the only review you need to read
I'm usually a one-sentence reviewer... but I feel compelled to write more about this book.
I decided to give a "self-help" book a try because people talk about them all of the time and this one had pretty good reviews. I was under the impression that all self-help books are essentially the same with nearly identical underlying messages (work hard, focus on the right things, get up early, etc.). This book proved me right. Aside from a couple decent tidbits of "habit forming" advice, this book was a serious waste of time. The first two chapters should be eliminated all together; the first chapter describes in gruesome and unnecessary detail a childhood skull injury. The second names about 50 metaphors for "small changes that big impacts." Unless you've never made one good decision in your entire life, please... skip these chapters.
The remainder of the book could be summed up in a flow chart, but instead the author drones on citing metaphor after metaphor (and then some more metaphors) about habit formation. Like I said before- if you've never made ONE good decision and have ZERO good habits, this book may be for you. If you're a functioning member of society with enough sense to get through the day without eating a Costco size bag of Doritos, sleeping until noon, and playing video games until 3am, don't waste your time.
143 les gens ont trouvé cela utile
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- PHM
- 2019-03-15
Monotone performance and nothing concrete
I read or listen to a lot of self improvement books and was really looking forward to this one after seeing so many positive reviews. But this book totally missed the mark for me. For starters, the author narrated the book himself, and his narration was monotone, flat and devoid of ANY emotion or inflection. He droned on and on, making it difficult to stay focused (think of your most boring college lecture and multiply that by 10). Secondly, he had nothing new to say. I was expecting more substance and more examples of HOW to implement habits - but the book was mostly lists of what to do without any explanation of tips and strategies. For example, it’s pretty obvious that habits should be “attractive and easy and rewarding” (blah blah blah) to make them stick - but it was as if he was reading an outline to a book, even to the point that he would break down his rules into micro parts and list them as rule 1.1, 1a, 1b, etc. He would follow every list by saying “and for more on this, refer to my website”. But I painfully toiled through and finished the book so I could give an honest review. I can only recall one concrete example of habit implementation that he gave (a story about the British cycling team), and that was the only somewhat interesting part for me. He also spent the first part of the book talking about how great he was at sticking with his own habits. I would have had no problem with that (in fact I would have loved to hear it) if he had discussed specifics. But instead it went something like this - despite an accident he had in high school that he thought would end his baseball career, his incredible discipline and drive made him a star baseball player in college, where he got all A’s, worked out every day, and was awarded college athlete or the year. There was ZERO explanation or substance to offer the listener about the “how” behind his success. This book was a total waste of money and time for me.
470 les gens ont trouvé cela utile
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- steve champion
- 2019-05-28
Oh My GOD, we get it, you have a website...
Stopped listening after the (probably ) 20th time hearing about his website... maybe if he had put more info into the book and less work into his website he might have a winner
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- Danijel Teofilovic
- 2018-11-24
Possibly the best book I read in 2018
I like the fact that author read his book. He read clearly and is easy to follow. I devoured this book in two days and will now focus on implementing he’s strategies. I love the included templates. I will most definitely listen this again during this week while I’m working on building my habit system.
113 les gens ont trouvé cela utile
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- Anonymous User
- 2019-04-23
Frequent mention of website very annoying.
It is hard to listen after the 3rd plugin to the website, kinda lost interest in the book.
72 les gens ont trouvé cela utile
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- NL
- 2018-10-22
start here, if you are looking to achieve in life
I'll state this, this book should be read, then studied. I'll probably read this book twice a year until my life habits are conducive to the life I desire to live. many times we try to change but life gets in the way. the author provides a framework to overcome the mental aspect towards establishing the habits you want.
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- David Weissman
- 2018-10-30
Insightful, practical, fresh, and potentially transformative
I am only about halfway through this book (just bought it yesterday), but I couldn't help put in at least a partial review. I absolutely LOVE reading this! James Clear has a phenomenal understanding of human behavior, and specifically how our habits define our identities. For me personally, he has offered a completely new way for me to understand WHY I continue my bad habits when in my head, I know they're bad, and why I find it so difficult to start good habits. Furthermore, he offers very specific strategies for how to change those habits so I can make myself into the person I know I should be. It's not about "will power," "motivation," "perseverance," or any of those traits we so often attribute to people who kick bad habits and start good ones. Instead, it's all about behaving in a way most consistent with the person we wish to be.
As James Clear says, our habits are actually neither GOOD nor BAD. Instead, they are either consistent or inconsistent with our desired identities. If I see myself as a healthy and successful professional and happy father and husband, then I have to closely examine each of my current habits and ask myself if those behaviors are consistent with how I'd like to identify myself. If they are not, then I need to modify those habits. The specifics of how to go about doing that is where I am in the book now. I'll update this review in a few weeks (or maybe months), after I have finished the book and had a chance to try out the strategies. But for now, I feel like I'm having an epiphany, and I haven't felt this way about a book since...well...ever. Amazingly, after one day of reading only half of his book, Mr. Clear, a man who doesn't know me at all, has shown me more about my own behavior than any psychologist or therapist I've ever met in my lifetime.
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