🧠 Intrinsic and Extrinsic Motivation: A Psychological Review
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🧠 Intrinsic and Extrinsic Motivation: A Psychological Review
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We discuss motivation in psychology, distinguishing between intrinsic drivers, which come from internal satisfaction and enjoyment, and extrinsic drivers, which arise from external rewards or consequences. They explain Self-Determination Theory and its concepts of autonomy, competence, and relatedness, alongside the Organismic Integration Theory, which views extrinsic motivation on a spectrum of self-determination. The impact of Cognitive Evaluation Theory on how external events shape internal drive is examined, highlighting how factors like rewards can undermine intrinsic motivation under certain conditions. The text also touches on the influence of personality, developmental stage, and culture on motivational styles, and provides practical strategies for fostering motivation in various settings like education, the workplace, and personal growth by balancing both intrinsic and extrinsic approaches.